Spaghetti Agli Olio

Main Course, Savory, Vegetarian

Total Energy

400

kcal

52.13

% from carbs

9.48

% from protein

38.39

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

50g

Protein

10g

20%

Water

50g

Sucrose

2g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

2UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Agli Olio

A typical serving 1 serving of Spaghetti Agli Olio (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Agli Olio depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Spaghetti Agli Olio contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Agli Olio depends on the ingredients exists in it. On average, 1 serving of Spaghetti Agli Olio (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 55 grams of carbohydrates.

Spaghetti Agli Olio contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Spaghetti Agli Olio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.