Zuppa di pollo agli anacardi

Common Food

38.5

% from protein

22.22

% from carbs

22.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 520 g(520g)
Amount per serving
Calories
575.2
% Daily value*

Total Fat 25.8 g
39.7%

Saturated 4.6 g
23.2%

Trans Fats 0.1 g

Polyunsaturated 5 g

Monounsaturated 14.4 g

Cholesterol 155 mg
51.7%

Sodium, Na 2631.3 mg
114.4%

Potassium, K 1530.6 mg
32.6%

Total Carbohydrates 32.8 g
11.9%

Fiber 3.6 g
13%

Sugars 15 g
30.1%

Starch 6.7 g

Alcohol 1.1 g

Protein 56.9 g
113.7%

Water 394.1 g

Vitamin A 1528.3 IU

Retinol 15.5 UG

Vitamin A, RAE 89.3 UG

Carotene, beta 879 UG

Carotene, alpha 5.4 UG

Vitamin E 2.6 mg

Vitamin D 9.4 IU

Vitamin D2 (ergocalciferol) 0.2 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 11 UG

Lycopene 0 UG

Lutein + zeaxanthin 316.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.2 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 43.1 mg

Thiamin 0.4 mg

Riboflavin 1 mg

Niacin 23 mg

Pantothenic acid 4.3 mg

Vitamin B-6 2 mg

Folate 70.8 UG

Folic acid 0 UG

Folate, food 70.8 UG

Folate, DFE 70.8 UG

Vitamin B-12 0.4 UG

Choline, total 197.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 1.1 UG

Vitamin K (phylloquinone) 49.2 UG

Calcium 87.2 mg

Iron 4.7 mg

Magnesium 181.8 mg

Phosphorus, P 704.1 mg

Zinc 3.9 mg

Copper 1.2 mg

Fluoride, F 22.8 UG

Manganese, Mn 1 mg

Selenium 80.9 UG

Ash 10.7 g

Sucrose 8.3 g

Glucose 2.1 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2410.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.8 g

SFA 18:0 1.5 g

SFA 20:0 0.1 g

MUFA 18:1 13.8 g

PUFA 18:2 4.5 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.8 mg

Stigmasterol 0 mg

Campesterol 19 mg

Beta-sitosterol 62 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 6.7 g

PUFA 18:2 n-6 c,c 1.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 15.9 mg

Tryptophan 0.7 g

Threonine 2.3 g

Isoleucine 2.5 g

Leucine 4.3 g

Lysine 4.7 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 2.2 g

Tyrosine 1.8 g

Valine 2.9 g

Arginine 3.7 g

Histidine 1.8 g

Alanine 3.1 g

Aspartic acid 5 g

Glutamic acid 8.7 g

Glycine 2.4 g

Proline 1.9 g

Serine 2.2 g

Zuppa di pollo agli anacardi Nutrients FAQs

Nutrients

What is the calorie content of Zuppa di pollo agli anacardi?

A typical serving 1 porzione (520 grams) of Zuppa di pollo agli anacardi contains approximately 575 calories.

You can check the exact calorie content by logging Zuppa di pollo agli anacardi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zuppa di pollo agli anacardi have?

The amount of fat in Zuppa di pollo agli anacardi depends on the ingredients and preparation method. On average, one serving 1 porzione (520 grams) of Zuppa di pollo agli anacardi contains approximately 25.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zuppa di pollo agli anacardi have?

The protein content in Zuppa di pollo agli anacardi depends on the ingredients exists in it. On average, 1 porzione (520 grams) of Zuppa di pollo agli anacardi contains approximately 56.85 grams of protein.

Know your exact protein requirement and how much protein you get from Zuppa di pollo agli anacardi, Download Nutribit app for healthier you!

How much sugar does a Zuppa di pollo agli anacardi have?

On average, 1 porzione (520 grams) contains about 15.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zuppa di pollo agli anacardi.

How Much carbohydrates (carbs) is in Zuppa di pollo agli anacardi?

The amount of carbohydrates (carbs) in Zuppa di pollo agli anacardi depends on its serving size and preparation. On average, 1 porzione (520 grams) contains about 32.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zuppa di pollo agli anacardi.

How Much Fiber is in Zuppa di pollo agli anacardi?

Zuppa di pollo agli anacardi contains approximately 3.64 grams of fiber in 1 porzione (520 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zuppa di pollo agli anacardi for healthier you!

What vitamins and minerals are in a Zuppa di pollo agli anacardi?

Vitamins in Zuppa di pollo agli anacardi:

  • Vitamin A:Zuppa di pollo agli anacardi has 1528.2966 IU of Vitamin A.
  • Vitamin B-12:Zuppa di pollo agli anacardi has 0.3767 UG of Vitamin B-12.
  • Vitamin B-6:Zuppa di pollo agli anacardi has 1.9516 mg of Vitamin B-6.
  • Vitamin C:Zuppa di pollo agli anacardi has 43.1237 mg of Vitamin C.
  • Vitamin D:Zuppa di pollo agli anacardi has 9.3822 IU of Vitamin D.

Zuppa di pollo agli anacardi contains following minerals:

  • Zuppa di pollo agli anacardi has 87.2221mg of Calcium.
  • Zuppa di pollo agli anacardi has 2631.2719mg of Sodium, Na.
  • Zuppa di pollo agli anacardi has 1530.631mg of Potassium, K.
  • Zuppa di pollo agli anacardi has 4.6668mg of Iron.

General

Does Zuppa di pollo agli anacardi contain caffeine?

Zuppa di pollo agli anacardi does not contain any caffeine.

Does Zuppa di pollo agli anacardi contain alcohol?

Zuppa di pollo agli anacardi contains approximately 1g of alcohol in 1 porzione (520 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Zuppa di pollo agli anacardi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zuppa di pollo agli anacardi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zuppa di pollo agli anacardi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zuppa di pollo agli anacardi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zuppa di pollo agli anacardi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zuppa di pollo agli anacardi for free?

Yes! Since Zuppa di pollo agli anacardi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zuppa di pollo agli anacardi with water tracking feature?

Nutribit automatically calculates the water content of Zuppa di pollo agli anacardi and adds it to your daily hydration log. Simply log Zuppa di pollo agli anacardi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zuppa di pollo agli anacardi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zuppa di pollo agli anacardi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zuppa di pollo agli anacardi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zuppa di pollo agli anacardi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zuppa di pollo agli anacardi

Protein, Vitamin A and Vitamin B-12 in Zuppa di pollo agli anacardi supports bone health.

  • Protein in Zuppa di pollo agli anacardi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Zuppa di pollo agli anacardi contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Zuppa di pollo agli anacardi is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Zuppa di pollo agli anacardi boosts immune function.

  • Vitamin A in Zuppa di pollo agli anacardi helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Zuppa di pollo agli anacardi enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Zuppa di pollo agli anacardi promotes healthy skin.

  • Vitamin A in Zuppa di pollo agli anacardi supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Zuppa di pollo agli anacardi contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Zuppa di pollo agli anacardi supports heart health.

  • Vitamin B9 in Zuppa di pollo agli anacardi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Zuppa di pollo agli anacardi helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Zuppa di pollo agli anacardi supports bone health.

  • Magnesium in Zuppa di pollo agli anacardi helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Zuppa di pollo agli anacardi helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Zuppa di pollo agli anacardi aids muscle function.

  • Magnesium in Zuppa di pollo agli anacardi helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Zuppa di pollo agli anacardi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Zuppa di pollo agli anacardi supports building and repairing tissues.

Builds and repairs tissues in Zuppa di pollo agli anacardi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zuppa di pollo agli anacardi supports immune function.

Supports immune function in Zuppa di pollo agli anacardi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zuppa di pollo agli anacardi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zuppa di pollo agli anacardi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zuppa di pollo agli anacardi provides energy.

Provides energy in Zuppa di pollo agli anacardi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zuppa di pollo agli anacardi supports muscle growth and strength.

Supports muscle growth and strength in Zuppa di pollo agli anacardi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zuppa di pollo agli anacardi helps in weight management.

Helps in weight management in Zuppa di pollo agli anacardi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zuppa di pollo agli anacardi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zuppa di pollo agli anacardi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zuppa di pollo agli anacardi improves skin, hair, and nails.

Improves skin, hair, and nails in Zuppa di pollo agli anacardi is essential for the health and growth of hair, skin, and nails.

Protein in Zuppa di pollo agli anacardi regulates blood sugar levels.

Regulates blood sugar levels in Zuppa di pollo agli anacardi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Zuppa di pollo agli anacardi supports eye health.

Vitamin A in Zuppa di pollo agli anacardi is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Zuppa di pollo agli anacardi enhances reproductive health.

Vitamin A in Zuppa di pollo agli anacardi plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Zuppa di pollo agli anacardi reduces the risk of certain cancers.

Vitamin A in Zuppa di pollo agli anacardi helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Zuppa di pollo agli anacardi promotes healthy development during pregnancy.

Vitamin A in Zuppa di pollo agli anacardi is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Zuppa di pollo agli anacardi maintains healthy mucous membranes.

Vitamin A in Zuppa di pollo agli anacardi helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Zuppa di pollo agli anacardi improves wound healing.

Vitamin A in Zuppa di pollo agli anacardi promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Zuppa di pollo agli anacardi may reduce the risk of macular degeneration.

Vitamin A in Zuppa di pollo agli anacardi, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Zuppa di pollo agli anacardi supports brain health

{{vitamin}} in Zuppa di pollo agli anacardi supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Zuppa di pollo agli anacardi boosts immune function

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Vitamin B-6 in Zuppa di pollo agli anacardi promotes red blood cell production

{{vitamin}} in Zuppa di pollo agli anacardi promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Zuppa di pollo agli anacardi reduces symptoms of PMS

{{vitamin}} in Zuppa di pollo agli anacardi reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Zuppa di pollo agli anacardi supports heart health

{{vitamin}} in Zuppa di pollo agli anacardi supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Zuppa di pollo agli anacardi aids in protein metabolism

{{vitamin}} in Zuppa di pollo agli anacardi aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Zuppa di pollo agli anacardi improves mood and reduces depression

{{vitamin}} in Zuppa di pollo agli anacardi improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Zuppa di pollo agli anacardi supports healthy pregnancy

{{vitamin}} in Zuppa di pollo agli anacardi supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Zuppa di pollo agli anacardi helps prevent anemia

{{vitamin}} in Zuppa di pollo agli anacardi helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Zuppa di pollo agli anacardi reduces nausea during pregnancy

{{vitamin}} in Zuppa di pollo agli anacardi reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Zuppa di pollo agli anacardi supports DNA synthesis.

Vitamin B9 in Zuppa di pollo agli anacardi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Zuppa di pollo agli anacardi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Zuppa di pollo agli anacardi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Zuppa di pollo agli anacardi helps prevent anemia.

Folate in Zuppa di pollo agli anacardi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Zuppa di pollo agli anacardi improves brain function.

Folate in Zuppa di pollo agli anacardi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Zuppa di pollo agli anacardi boosts immune function.

Adequate Boosts Immune Function in Zuppa di pollo agli anacardi supports immune function by helping in the production of white blood cells.

Folate in Zuppa di pollo agli anacardi promotes healthy skin and hair.

Vitamin B9 in Zuppa di pollo agli anacardi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Zuppa di pollo agli anacardi regulates mood and mental health.

Folate in Zuppa di pollo agli anacardi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Zuppa di pollo agli anacardi supports digestive health.

Folate in Zuppa di pollo agli anacardi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Zuppa di pollo agli anacardi supports red blood cell production

Vitamin B12 in Zuppa di pollo agli anacardi plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Zuppa di pollo agli anacardi boosts energy levels

Vitamin B12 in Zuppa di pollo agli anacardi aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Zuppa di pollo agli anacardi promotes brain health

Vitamin B12 in Zuppa di pollo agli anacardi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Zuppa di pollo agli anacardi aids in DNA synthesis

Vitamin B12 in Zuppa di pollo agli anacardi is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Zuppa di pollo agli anacardi improves mood and mental health

Vitamin B12 in Zuppa di pollo agli anacardi helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Zuppa di pollo agli anacardi maintains healthy skin, hair, and nails

Vitamin B12 in Zuppa di pollo agli anacardi contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Zuppa di pollo agli anacardi prevents birth defects

Vitamin B12 in Zuppa di pollo agli anacardi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Zuppa di pollo agli anacardi reduces risk of macular degeneration

Vitamin B12 in Zuppa di pollo agli anacardi lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Zuppa di pollo agli anacardi supports cardiovascular health

Vitamin B12 in Zuppa di pollo agli anacardi helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Zuppa di pollo agli anacardi supports antioxidant protection.

Antioxidant Protection in Zuppa di pollo agli anacardi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Zuppa di pollo agli anacardi supports thyroid function.

Thyroid Function in Zuppa di pollo agli anacardi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Zuppa di pollo agli anacardi supports immune system health.

Immune System Support in Zuppa di pollo agli anacardi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Zuppa di pollo agli anacardi supports heart health.

Heart Health in Zuppa di pollo agli anacardi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Zuppa di pollo agli anacardi supports cancer prevention.

Cancer Prevention in Zuppa di pollo agli anacardi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Zuppa di pollo agli anacardi supports cognitive function.

Cognitive Function in Zuppa di pollo agli anacardi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Zuppa di pollo agli anacardi supports skin health.

Skin Health in Zuppa di pollo agli anacardi helps protect the skin from UV damage and supports wound healing.

Selenium in Zuppa di pollo agli anacardi supports reproductive health.

Reproductive Health in Zuppa di pollo agli anacardi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Zuppa di pollo agli anacardi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Zuppa di pollo agli anacardi helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Zuppa di pollo agli anacardi promotes heart health.

Promotes Heart Health in Zuppa di pollo agli anacardi helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Zuppa di pollo agli anacardi enhances nerve function.

Enhances Nerve Function in Zuppa di pollo agli anacardi supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Zuppa di pollo agli anacardi improves sleep quality.

Improves Sleep Quality in Zuppa di pollo agli anacardi regulates sleep patterns by supporting melatonin production.

Magnesium in Zuppa di pollo agli anacardi supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Zuppa di pollo agli anacardi helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Zuppa di pollo agli anacardi reduces migraine frequency.

Reduces Migraine Frequency in Zuppa di pollo agli anacardi may help reduce the frequency and severity of migraines.

Magnesium in Zuppa di pollo agli anacardi promotes digestive health.

Promotes Digestive Health in Zuppa di pollo agli anacardi supports bowel function and helps prevent constipation.

Magnesium in Zuppa di pollo agli anacardi helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Zuppa di pollo agli anacardi calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Zuppa di pollo agli anacardi boosts protein synthesis.

Boosts Protein Synthesis in Zuppa di pollo agli anacardi plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Zuppa di pollo agli anacardi supports fluid balance.

Maintains Fluid Balance in Zuppa di pollo agli anacardi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Zuppa di pollo agli anacardi supports nerve function.

Supports Nerve Function in Zuppa di pollo agli anacardi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Zuppa di pollo agli anacardi helps regulate blood pressure.

Regulates Blood Pressure in Zuppa di pollo agli anacardi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Zuppa di pollo agli anacardi aids nutrient absorption.

Improves Nutrient Absorption in Zuppa di pollo agli anacardi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Zuppa di pollo agli anacardi helps balance pH levels.

Balances pH Levels in Zuppa di pollo agli anacardi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Zuppa di pollo agli anacardi supports muscle function.

Muscle Function in Zuppa di pollo agli anacardi plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Zuppa di pollo agli anacardi supports bone health.

Bone Health in Zuppa di pollo agli anacardi helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Zuppa di pollo agli anacardi supports fluid balance.

Fluid Balance in Zuppa di pollo agli anacardi helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Zuppa di pollo agli anacardi supports nerve function.

Nerve Function in Zuppa di pollo agli anacardi is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Zuppa di pollo agli anacardi reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Zuppa di pollo agli anacardi may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Zuppa di pollo agli anacardi helps regulate blood sugar.

Regulates Blood Sugar in Zuppa di pollo agli anacardi helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Zuppa di pollo agli anacardi reduces water retention.

Reduces Water Retention in Zuppa di pollo agli anacardi helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Zuppa di pollo agli anacardi helps reduce hypertension.

Adequate Reduces Hypertension in Zuppa di pollo agli anacardi intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Zuppa di pollo agli anacardi supports red blood cell formation.

Copper in Zuppa di pollo agli anacardi plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Zuppa di pollo agli anacardi promotes healthy bones and connective tissues.

Copper in Zuppa di pollo agli anacardi is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Zuppa di pollo agli anacardi supports nervous system health.

Copper in Zuppa di pollo agli anacardi is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Zuppa di pollo agli anacardi acts as an antioxidant.

Copper in Zuppa di pollo agli anacardi is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Zuppa di pollo agli anacardi enhances iron absorption.

Copper in Zuppa di pollo agli anacardi helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Zuppa di pollo agli anacardi maintains cardiovascular health.

Copper in Zuppa di pollo agli anacardi helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Zuppa di pollo agli anacardi supports energy production.

Copper in Zuppa di pollo agli anacardi plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Zuppa di pollo agli anacardi regulates blood pressure.

Copper in Zuppa di pollo agli anacardi has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Zuppa di pollo agli anacardi boosts immune system

Boosts Immune System in Zuppa di pollo agli anacardi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Zuppa di pollo agli anacardi promotes wound healing

Promotes Wound Healing in Zuppa di pollo agli anacardi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Zuppa di pollo agli anacardi supports growth and development

Supports Growth and Development in Zuppa di pollo agli anacardi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Zuppa di pollo agli anacardi improves skin health

Improves Skin Health in Zuppa di pollo agli anacardi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Zuppa di pollo agli anacardi enhances brain function

Enhances Brain Function in Zuppa di pollo agli anacardi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Zuppa di pollo agli anacardi regulates hormonal balance

Regulates Hormonal Balance in Zuppa di pollo agli anacardi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Zuppa di pollo agli anacardi supports healthy vision

Supports Healthy Vision in Zuppa di pollo agli anacardi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Zuppa di pollo agli anacardi improves digestive health

Improves Digestive Health in Zuppa di pollo agli anacardi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Zuppa di pollo agli anacardi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Zuppa di pollo agli anacardi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Zuppa di pollo agli anacardi reduces inflammation

Reduces Inflammation in Zuppa di pollo agli anacardi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 575 calories?

The amount of exercise required to burn off 1 porzione Zuppa di pollo agli anacardi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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