Sweet Paneer Makhanwala

Main, Rich, Creamy

18.6

% from protein

18.6

% from carbs

18.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
500
% Daily value*

Total Fat 30 g
46.2%

Saturated 15 g
75%

Polyunsaturated 10 g

Monounsaturated 15 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 10 g
20%

Starch 6 g

Protein 20 g
40%

Water 85 g

Vitamin A, RAE 800 UG

Vitamin E 1.2 MG_ATE

Vitamin C 12 mg

Biotin 25 UG

Folic acid 60 UG

Calcium 200 mg

Iron 4 mg

Magnesium 80 mg

Zinc 1.5 mg

Sucrose 6 g

Glucose 3 g

Sweet Paneer Makhanwala Nutrients FAQs

Nutrients

What is the calorie content of Sweet Paneer Makhanwala?

A typical serving 1 serving (300 grams) of Sweet Paneer Makhanwala contains approximately 500 calories.

You can check the exact calorie content by logging Sweet Paneer Makhanwala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Paneer Makhanwala have?

The amount of fat in Sweet Paneer Makhanwala depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Sweet Paneer Makhanwala contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Paneer Makhanwala have?

The protein content in Sweet Paneer Makhanwala depends on the ingredients exists in it. On average, 1 serving (300 grams) of Sweet Paneer Makhanwala contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Paneer Makhanwala, Download Nutribit app for healthier you!

How much sugar does a Sweet Paneer Makhanwala have?

On average, 1 serving (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Paneer Makhanwala.

How Much carbohydrates (carbs) is in Sweet Paneer Makhanwala?

The amount of carbohydrates (carbs) in Sweet Paneer Makhanwala depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Paneer Makhanwala.

How Much Fiber is in Sweet Paneer Makhanwala?

Sweet Paneer Makhanwala contains approximately 4 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Paneer Makhanwala for healthier you!

What vitamins and minerals are in a Sweet Paneer Makhanwala?

Vitamins in Sweet Paneer Makhanwala:

  • Vitamin C:Sweet Paneer Makhanwala has 12 mg of Vitamin C.

Sweet Paneer Makhanwala contains following minerals:

  • Sweet Paneer Makhanwala has 200mg of Calcium.
  • Sweet Paneer Makhanwala has 300mg of Sodium, Na.
  • Sweet Paneer Makhanwala has 400mg of Potassium, K.
  • Sweet Paneer Makhanwala has 4mg of Iron.

General

Does Sweet Paneer Makhanwala contain caffeine?

Sweet Paneer Makhanwala does not contain any caffeine.

Does Sweet Paneer Makhanwala contain alcohol?

Sweet Paneer Makhanwala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Paneer Makhanwala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Paneer Makhanwala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Paneer Makhanwala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Paneer Makhanwala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Paneer Makhanwala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Paneer Makhanwala for free?

Yes! Since Sweet Paneer Makhanwala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Paneer Makhanwala with water tracking feature?

Nutribit automatically calculates the water content of Sweet Paneer Makhanwala and adds it to your daily hydration log. Simply log Sweet Paneer Makhanwala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Paneer Makhanwala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Paneer Makhanwala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Paneer Makhanwala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Paneer Makhanwala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Paneer Makhanwala

Protein in Sweet Paneer Makhanwala supports building and repairing tissues.

Builds and repairs tissues in Sweet Paneer Makhanwala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Paneer Makhanwala supports immune function.

Supports immune function in Sweet Paneer Makhanwala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Paneer Makhanwala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Paneer Makhanwala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Paneer Makhanwala provides energy.

Provides energy in Sweet Paneer Makhanwala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Paneer Makhanwala supports muscle growth and strength.

Supports muscle growth and strength in Sweet Paneer Makhanwala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Paneer Makhanwala helps in weight management.

Helps in weight management in Sweet Paneer Makhanwala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Paneer Makhanwala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Paneer Makhanwala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Paneer Makhanwala supports bone health.

Supports bone health in Sweet Paneer Makhanwala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Paneer Makhanwala improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Paneer Makhanwala is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Paneer Makhanwala regulates blood sugar levels.

Regulates blood sugar levels in Sweet Paneer Makhanwala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet Paneer Makhanwala supports bone health.

Calcium in Sweet Paneer Makhanwala is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Paneer Makhanwala supports muscle function.

Calcium in Sweet Paneer Makhanwala plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Paneer Makhanwala supports heart health.

Calcium in Sweet Paneer Makhanwala helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Paneer Makhanwala supports nerve transmission.

Calcium in Sweet Paneer Makhanwala is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Paneer Makhanwala supports blood clotting.

Calcium in Sweet Paneer Makhanwala is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Paneer Makhanwala supports hormonal secretion.

Calcium in Sweet Paneer Makhanwala regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Paneer Makhanwala supports weight management.

Calcium in Sweet Paneer Makhanwala may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Paneer Makhanwala supports dental health.

Calcium in Sweet Paneer Makhanwala strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Paneer Makhanwala supports blood pressure regulation.

Calcium in Sweet Paneer Makhanwala, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Sweet Paneer Makhanwala supports bone health.

Supports Bone Health in Sweet Paneer Makhanwala helps in the formation of bone structure and improves bone density and strength.

Magnesium in Sweet Paneer Makhanwala promotes heart health.

Promotes Heart Health in Sweet Paneer Makhanwala helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sweet Paneer Makhanwala aids muscle function.

Aids Muscle Function in Sweet Paneer Makhanwala helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Sweet Paneer Makhanwala enhances nerve function.

Enhances Nerve Function in Sweet Paneer Makhanwala supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sweet Paneer Makhanwala improves sleep quality.

Improves Sleep Quality in Sweet Paneer Makhanwala regulates sleep patterns by supporting melatonin production.

Magnesium in Sweet Paneer Makhanwala supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sweet Paneer Makhanwala helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sweet Paneer Makhanwala reduces migraine frequency.

Reduces Migraine Frequency in Sweet Paneer Makhanwala may help reduce the frequency and severity of migraines.

Magnesium in Sweet Paneer Makhanwala promotes digestive health.

Promotes Digestive Health in Sweet Paneer Makhanwala supports bowel function and helps prevent constipation.

Magnesium in Sweet Paneer Makhanwala helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sweet Paneer Makhanwala calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sweet Paneer Makhanwala boosts protein synthesis.

Boosts Protein Synthesis in Sweet Paneer Makhanwala plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Sweet Paneer Makhanwala boosts immune system

Boosts Immune System in Sweet Paneer Makhanwala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sweet Paneer Makhanwala promotes wound healing

Promotes Wound Healing in Sweet Paneer Makhanwala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sweet Paneer Makhanwala supports growth and development

Supports Growth and Development in Sweet Paneer Makhanwala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sweet Paneer Makhanwala improves skin health

Improves Skin Health in Sweet Paneer Makhanwala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sweet Paneer Makhanwala enhances brain function

Enhances Brain Function in Sweet Paneer Makhanwala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sweet Paneer Makhanwala regulates hormonal balance

Regulates Hormonal Balance in Sweet Paneer Makhanwala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sweet Paneer Makhanwala supports healthy vision

Supports Healthy Vision in Sweet Paneer Makhanwala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sweet Paneer Makhanwala improves digestive health

Improves Digestive Health in Sweet Paneer Makhanwala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sweet Paneer Makhanwala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sweet Paneer Makhanwala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sweet Paneer Makhanwala reduces inflammation

Reduces Inflammation in Sweet Paneer Makhanwala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 500 calories?

The amount of exercise required to burn off 1 serving Sweet Paneer Makhanwala

Set Your Weight

15,867 steps

Average 2.3 ft stride

136 mins walk

5 km/hr or 3 mph

49 mins run

9 km/hr or 6 mph

119 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP