Sweet Paneer Makhanwala

Main, Rich, Creamy

Total Energy

500

kcal

18.6

% from carbs

18.6

% from protein

62.79

% from fats

In 300 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

6g

Protein

20g

40%

Water

85g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Biotin

25UG

Folic acid

60UG

Iron, Fe

4mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Paneer Makhanwala

A typical serving 1 serving of Sweet Paneer Makhanwala (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Paneer Makhanwala depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Sweet Paneer Makhanwala contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Paneer Makhanwala depends on the ingredients exists in it. On average, 1 serving of Sweet Paneer Makhanwala (about 300 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 300 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Sweet Paneer Makhanwala contains approximately 4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Sweet Paneer Makhanwala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.