Sweet Paneer Malai Tikka

Main, Spicy, Creamy

21.82

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
400
% Daily value*

Total Fat 22 g
33.8%

Saturated 12 g
60%

Polyunsaturated 8 g

Monounsaturated 12 g

Sodium, Na 250 mg
10.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 5 g

Protein 18 g
36%

Water 70 g

Vitamin A, RAE 600 UG

Vitamin E 1 MG_ATE

Vitamin C 6 mg

Biotin 20 UG

Folic acid 55 UG

Calcium 170 mg

Iron 3 mg

Magnesium 70 mg

Zinc 1.3 mg

Sucrose 5 g

Glucose 2 g

Sweet Paneer Malai Tikka Nutrients FAQs

Nutrients

What is the calorie content of Sweet Paneer Malai Tikka?

A typical serving 1 serving (200 grams) of Sweet Paneer Malai Tikka contains approximately 400 calories.

You can check the exact calorie content by logging Sweet Paneer Malai Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Paneer Malai Tikka have?

The amount of fat in Sweet Paneer Malai Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sweet Paneer Malai Tikka contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Paneer Malai Tikka have?

The protein content in Sweet Paneer Malai Tikka depends on the ingredients exists in it. On average, 1 serving (200 grams) of Sweet Paneer Malai Tikka contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Paneer Malai Tikka, Download Nutribit app for healthier you!

How much sugar does a Sweet Paneer Malai Tikka have?

On average, 1 serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Paneer Malai Tikka.

How Much carbohydrates (carbs) is in Sweet Paneer Malai Tikka?

The amount of carbohydrates (carbs) in Sweet Paneer Malai Tikka depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Paneer Malai Tikka.

How Much Fiber is in Sweet Paneer Malai Tikka?

Sweet Paneer Malai Tikka contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Paneer Malai Tikka for healthier you!

What vitamins and minerals are in a Sweet Paneer Malai Tikka?

Vitamins in Sweet Paneer Malai Tikka:

  • Vitamin C:Sweet Paneer Malai Tikka has 6 mg of Vitamin C.

Sweet Paneer Malai Tikka contains following minerals:

  • Sweet Paneer Malai Tikka has 170mg of Calcium.
  • Sweet Paneer Malai Tikka has 250mg of Sodium, Na.
  • Sweet Paneer Malai Tikka has 300mg of Potassium, K.
  • Sweet Paneer Malai Tikka has 3mg of Iron.

General

Does Sweet Paneer Malai Tikka contain caffeine?

Sweet Paneer Malai Tikka does not contain any caffeine.

Does Sweet Paneer Malai Tikka contain alcohol?

Sweet Paneer Malai Tikka does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Paneer Malai Tikka?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Paneer Malai Tikka and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Paneer Malai Tikka quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Paneer Malai Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Paneer Malai Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Paneer Malai Tikka for free?

Yes! Since Sweet Paneer Malai Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Paneer Malai Tikka with water tracking feature?

Nutribit automatically calculates the water content of Sweet Paneer Malai Tikka and adds it to your daily hydration log. Simply log Sweet Paneer Malai Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Paneer Malai Tikka as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Paneer Malai Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Paneer Malai Tikka nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Paneer Malai Tikka data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Paneer Malai Tikka

Protein in Sweet Paneer Malai Tikka supports building and repairing tissues.

Builds and repairs tissues in Sweet Paneer Malai Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Paneer Malai Tikka supports immune function.

Supports immune function in Sweet Paneer Malai Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Paneer Malai Tikka helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Paneer Malai Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Paneer Malai Tikka provides energy.

Provides energy in Sweet Paneer Malai Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Paneer Malai Tikka supports muscle growth and strength.

Supports muscle growth and strength in Sweet Paneer Malai Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Paneer Malai Tikka helps in weight management.

Helps in weight management in Sweet Paneer Malai Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Paneer Malai Tikka aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Paneer Malai Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Paneer Malai Tikka supports bone health.

Supports bone health in Sweet Paneer Malai Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet Paneer Malai Tikka improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Paneer Malai Tikka is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Paneer Malai Tikka regulates blood sugar levels.

Regulates blood sugar levels in Sweet Paneer Malai Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet Paneer Malai Tikka supports bone health.

Calcium in Sweet Paneer Malai Tikka is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet Paneer Malai Tikka supports muscle function.

Calcium in Sweet Paneer Malai Tikka plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet Paneer Malai Tikka supports heart health.

Calcium in Sweet Paneer Malai Tikka helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet Paneer Malai Tikka supports nerve transmission.

Calcium in Sweet Paneer Malai Tikka is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet Paneer Malai Tikka supports blood clotting.

Calcium in Sweet Paneer Malai Tikka is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet Paneer Malai Tikka supports hormonal secretion.

Calcium in Sweet Paneer Malai Tikka regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet Paneer Malai Tikka supports weight management.

Calcium in Sweet Paneer Malai Tikka may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet Paneer Malai Tikka supports dental health.

Calcium in Sweet Paneer Malai Tikka strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet Paneer Malai Tikka supports blood pressure regulation.

Calcium in Sweet Paneer Malai Tikka, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Sweet Paneer Malai Tikka supports bone health.

Supports Bone Health in Sweet Paneer Malai Tikka helps in the formation of bone structure and improves bone density and strength.

Magnesium in Sweet Paneer Malai Tikka promotes heart health.

Promotes Heart Health in Sweet Paneer Malai Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Sweet Paneer Malai Tikka aids muscle function.

Aids Muscle Function in Sweet Paneer Malai Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Sweet Paneer Malai Tikka enhances nerve function.

Enhances Nerve Function in Sweet Paneer Malai Tikka supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Sweet Paneer Malai Tikka improves sleep quality.

Improves Sleep Quality in Sweet Paneer Malai Tikka regulates sleep patterns by supporting melatonin production.

Magnesium in Sweet Paneer Malai Tikka supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Sweet Paneer Malai Tikka helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Sweet Paneer Malai Tikka reduces migraine frequency.

Reduces Migraine Frequency in Sweet Paneer Malai Tikka may help reduce the frequency and severity of migraines.

Magnesium in Sweet Paneer Malai Tikka promotes digestive health.

Promotes Digestive Health in Sweet Paneer Malai Tikka supports bowel function and helps prevent constipation.

Magnesium in Sweet Paneer Malai Tikka helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Sweet Paneer Malai Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Sweet Paneer Malai Tikka boosts protein synthesis.

Boosts Protein Synthesis in Sweet Paneer Malai Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Sweet Paneer Malai Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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