Veg Makhanwala
Common Food
8.51
% from protein21.28
% from carbs21.28
% from fatNutrition Facts
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Veg Makhanwala Nutrients FAQs
Nutrients
- Veg Makhanwala has 350mg of Sodium, Na.
- Veg Makhanwala has 800mg of Potassium, K.
- Veg Makhanwala has 2mg of Iron.
What is the calorie content of Veg Makhanwala?
A typical serving 1 bowl (156 grams) of Veg Makhanwala contains approximately 275 calories.
You can check the exact calorie content by logging Veg Makhanwala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Makhanwala have?
The amount of fat in Veg Makhanwala depends on the ingredients and preparation method. On average, one serving 1 bowl (156 grams) of Veg Makhanwala contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Makhanwala have?
The protein content in Veg Makhanwala depends on the ingredients exists in it. On average, 1 bowl (156 grams) of Veg Makhanwala contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Makhanwala, Download Nutribit app for healthier you!
How much sugar does a Veg Makhanwala have?
On average, 1 bowl (156 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Makhanwala.
How Much carbohydrates (carbs) is in Veg Makhanwala?
The amount of carbohydrates (carbs) in Veg Makhanwala depends on its serving size and preparation. On average, 1 bowl (156 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Makhanwala.
How Much Fiber is in Veg Makhanwala?
Veg Makhanwala contains approximately 4 grams of fiber in 1 bowl (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Makhanwala for healthier you!
What vitamins and minerals are in a Veg Makhanwala?
Veg Makhanwala contains following minerals:
General
Does Veg Makhanwala contain caffeine?
Veg Makhanwala does not contain any caffeine.
Does Veg Makhanwala contain alcohol?
Veg Makhanwala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Makhanwala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Makhanwala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Makhanwala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Makhanwala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Makhanwala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Makhanwala for free?
Yes! Since Veg Makhanwala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Makhanwala with water tracking feature?
Nutribit automatically calculates the water content of Veg Makhanwala and adds it to your daily hydration log. Simply log Veg Makhanwala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Makhanwala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Makhanwala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Makhanwala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Makhanwala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Makhanwala
Sodium, Na in Veg Makhanwala supports fluid balance.
Maintains Fluid Balance in Veg Makhanwala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Makhanwala supports nerve function.
Supports Nerve Function in Veg Makhanwala helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Makhanwala helps regulate blood pressure.
Regulates Blood Pressure in Veg Makhanwala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Makhanwala supports muscle function.
Aids Muscle Function in Veg Makhanwala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Makhanwala aids nutrient absorption.
Improves Nutrient Absorption in Veg Makhanwala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Makhanwala helps balance pH levels.
Balances pH Levels in Veg Makhanwala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Makhanwala supports bone health.
Supports Bone Health in Veg Makhanwala helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veg Makhanwala supports heart health.
Supports Heart Health in Veg Makhanwala helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Veg Makhanwala supports muscle function.
Muscle Function in Veg Makhanwala plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veg Makhanwala supports bone health.
Bone Health in Veg Makhanwala helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veg Makhanwala supports fluid balance.
Fluid Balance in Veg Makhanwala helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veg Makhanwala supports nerve function.
Nerve Function in Veg Makhanwala is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veg Makhanwala reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veg Makhanwala may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veg Makhanwala helps regulate blood sugar.
Regulates Blood Sugar in Veg Makhanwala helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Veg Makhanwala reduces water retention.
Reduces Water Retention in Veg Makhanwala helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veg Makhanwala helps reduce hypertension.
Adequate Reduces Hypertension in Veg Makhanwala intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 275 calories?
The amount of exercise required to burn off 1 bowl Veg Makhanwala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.