Paneer Stuffed Mushroom Masala

Main Course, Vegetarian

21.69

% from protein

24.1

% from carbs

24.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 250 mg
10.9%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Starch 10 g

Protein 18 g
36%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.5 MG_ATE

Vitamin C 6 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 150 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 2 g

Glucose 2 g

Paneer Stuffed Mushroom Masala Nutrients FAQs

Nutrients

What is the calorie content of Paneer Stuffed Mushroom Masala?

A typical serving 1 serving (250 grams) of Paneer Stuffed Mushroom Masala contains approximately 320 calories.

You can check the exact calorie content by logging Paneer Stuffed Mushroom Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Stuffed Mushroom Masala have?

The amount of fat in Paneer Stuffed Mushroom Masala depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Paneer Stuffed Mushroom Masala contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Stuffed Mushroom Masala have?

The protein content in Paneer Stuffed Mushroom Masala depends on the ingredients exists in it. On average, 1 serving (250 grams) of Paneer Stuffed Mushroom Masala contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Paneer Stuffed Mushroom Masala, Download Nutribit app for healthier you!

How much sugar does a Paneer Stuffed Mushroom Masala have?

On average, 1 serving (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Stuffed Mushroom Masala.

How Much carbohydrates (carbs) is in Paneer Stuffed Mushroom Masala?

The amount of carbohydrates (carbs) in Paneer Stuffed Mushroom Masala depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paneer Stuffed Mushroom Masala.

How Much Fiber is in Paneer Stuffed Mushroom Masala?

Paneer Stuffed Mushroom Masala contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Stuffed Mushroom Masala for healthier you!

What vitamins and minerals are in a Paneer Stuffed Mushroom Masala?

Vitamins in Paneer Stuffed Mushroom Masala:

  • Vitamin C:Paneer Stuffed Mushroom Masala has 6 mg of Vitamin C.

Paneer Stuffed Mushroom Masala contains following minerals:

  • Paneer Stuffed Mushroom Masala has 150mg of Calcium.
  • Paneer Stuffed Mushroom Masala has 250mg of Sodium, Na.
  • Paneer Stuffed Mushroom Masala has 300mg of Potassium, K.
  • Paneer Stuffed Mushroom Masala has 3mg of Iron.

General

Does Paneer Stuffed Mushroom Masala contain caffeine?

Paneer Stuffed Mushroom Masala does not contain any caffeine.

Does Paneer Stuffed Mushroom Masala contain alcohol?

Paneer Stuffed Mushroom Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paneer Stuffed Mushroom Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Stuffed Mushroom Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Stuffed Mushroom Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Stuffed Mushroom Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Stuffed Mushroom Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Stuffed Mushroom Masala for free?

Yes! Since Paneer Stuffed Mushroom Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Stuffed Mushroom Masala with water tracking feature?

Nutribit automatically calculates the water content of Paneer Stuffed Mushroom Masala and adds it to your daily hydration log. Simply log Paneer Stuffed Mushroom Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Stuffed Mushroom Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Stuffed Mushroom Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Stuffed Mushroom Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Stuffed Mushroom Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paneer Stuffed Mushroom Masala

Protein in Paneer Stuffed Mushroom Masala supports building and repairing tissues.

Builds and repairs tissues in Paneer Stuffed Mushroom Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paneer Stuffed Mushroom Masala supports immune function.

Supports immune function in Paneer Stuffed Mushroom Masala is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paneer Stuffed Mushroom Masala helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paneer Stuffed Mushroom Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paneer Stuffed Mushroom Masala provides energy.

Provides energy in Paneer Stuffed Mushroom Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paneer Stuffed Mushroom Masala supports muscle growth and strength.

Supports muscle growth and strength in Paneer Stuffed Mushroom Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paneer Stuffed Mushroom Masala helps in weight management.

Helps in weight management in Paneer Stuffed Mushroom Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paneer Stuffed Mushroom Masala aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paneer Stuffed Mushroom Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paneer Stuffed Mushroom Masala supports bone health.

Supports bone health in Paneer Stuffed Mushroom Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paneer Stuffed Mushroom Masala improves skin, hair, and nails.

Improves skin, hair, and nails in Paneer Stuffed Mushroom Masala is essential for the health and growth of hair, skin, and nails.

Protein in Paneer Stuffed Mushroom Masala regulates blood sugar levels.

Regulates blood sugar levels in Paneer Stuffed Mushroom Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Paneer Stuffed Mushroom Masala supports bone health.

Calcium in Paneer Stuffed Mushroom Masala is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Paneer Stuffed Mushroom Masala supports muscle function.

Calcium in Paneer Stuffed Mushroom Masala plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Paneer Stuffed Mushroom Masala supports heart health.

Calcium in Paneer Stuffed Mushroom Masala helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Paneer Stuffed Mushroom Masala supports nerve transmission.

Calcium in Paneer Stuffed Mushroom Masala is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Paneer Stuffed Mushroom Masala supports blood clotting.

Calcium in Paneer Stuffed Mushroom Masala is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Paneer Stuffed Mushroom Masala supports hormonal secretion.

Calcium in Paneer Stuffed Mushroom Masala regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Paneer Stuffed Mushroom Masala supports weight management.

Calcium in Paneer Stuffed Mushroom Masala may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Paneer Stuffed Mushroom Masala supports dental health.

Calcium in Paneer Stuffed Mushroom Masala strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Paneer Stuffed Mushroom Masala supports blood pressure regulation.

Calcium in Paneer Stuffed Mushroom Masala, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Paneer Stuffed Mushroom Masala boosts immune system

Boosts Immune System in Paneer Stuffed Mushroom Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Paneer Stuffed Mushroom Masala promotes wound healing

Promotes Wound Healing in Paneer Stuffed Mushroom Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Paneer Stuffed Mushroom Masala supports growth and development

Supports Growth and Development in Paneer Stuffed Mushroom Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Paneer Stuffed Mushroom Masala improves skin health

Improves Skin Health in Paneer Stuffed Mushroom Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Paneer Stuffed Mushroom Masala enhances brain function

Enhances Brain Function in Paneer Stuffed Mushroom Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Paneer Stuffed Mushroom Masala regulates hormonal balance

Regulates Hormonal Balance in Paneer Stuffed Mushroom Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Paneer Stuffed Mushroom Masala supports healthy vision

Supports Healthy Vision in Paneer Stuffed Mushroom Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Paneer Stuffed Mushroom Masala improves digestive health

Improves Digestive Health in Paneer Stuffed Mushroom Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Paneer Stuffed Mushroom Masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Paneer Stuffed Mushroom Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Paneer Stuffed Mushroom Masala reduces inflammation

Reduces Inflammation in Paneer Stuffed Mushroom Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Paneer Stuffed Mushroom Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP