Veg Sheekh Kebab
Appetizer, Spicy
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
16g
24.6%
Saturated
4g
20%
Polyunsaturated
5g
Monounsaturated
7g
Sodium, Na
450mg
19.6%
Potassium, K
900mg
19.1%
Total Carbohydrates
18g
6.5%
Fiber
4g
14.3%
Sugars
6g
12%
Starch
8g
Protein
12g
24%
Water
130g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
160UG
Vitamin C, total ascorbic acid
18mg
Vitamin E
2.5MG_ATE
Biotin
22UG
Folic acid
6UG
Iron, Fe
3.5mg
Calcium, Ca
55mg
Zinc, Zn
1.2mg
Magnesium, Mg
35mg
Iodine, I
12UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.