Veg Kebab with Dip
Subway
17.53
% from protein43.03
% from carbs43.03
% from fatNutrition Facts
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Veg Kebab with Dip Nutrients FAQs
Nutrients
- Veg Kebab with Dip has 1022mg of Sodium, Na.
What is the calorie content of Veg Kebab with Dip?
A typical serving 1 Serving (121 grams) of Veg Kebab with Dip contains approximately 254 calories.
You can check the exact calorie content by logging Veg Kebab with Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Kebab with Dip have?
The amount of fat in Veg Kebab with Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (121 grams) of Veg Kebab with Dip contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Kebab with Dip have?
The protein content in Veg Kebab with Dip depends on the ingredients exists in it. On average, 1 Serving (121 grams) of Veg Kebab with Dip contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Kebab with Dip, Download Nutribit app for healthier you!
How much sugar does a Veg Kebab with Dip have?
On average, 1 Serving (121 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Kebab with Dip.
How Much carbohydrates (carbs) is in Veg Kebab with Dip?
The amount of carbohydrates (carbs) in Veg Kebab with Dip depends on its serving size and preparation. On average, 1 Serving (121 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Kebab with Dip.
How Much Fiber is in Veg Kebab with Dip?
Veg Kebab with Dip contains approximately 0 grams of fiber in 1 Serving (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Kebab with Dip for healthier you!
What vitamins and minerals are in a Veg Kebab with Dip?
Veg Kebab with Dip contains following minerals:
General
Does Veg Kebab with Dip contain caffeine?
Veg Kebab with Dip does not contain any caffeine.
Does Veg Kebab with Dip contain alcohol?
Veg Kebab with Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Kebab with Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Kebab with Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Kebab with Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Kebab with Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Kebab with Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Kebab with Dip for free?
Yes! Since Veg Kebab with Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Kebab with Dip with water tracking feature?
Nutribit automatically calculates the water content of Veg Kebab with Dip and adds it to your daily hydration log. Simply log Veg Kebab with Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Kebab with Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Kebab with Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Kebab with Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Kebab with Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Kebab with Dip
Protein in Veg Kebab with Dip supports building and repairing tissues.
Builds and repairs tissues in Veg Kebab with Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Kebab with Dip supports immune function.
Supports immune function in Veg Kebab with Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Kebab with Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Kebab with Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Kebab with Dip provides energy.
Provides energy in Veg Kebab with Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Kebab with Dip supports muscle growth and strength.
Supports muscle growth and strength in Veg Kebab with Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Kebab with Dip helps in weight management.
Helps in weight management in Veg Kebab with Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Kebab with Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Kebab with Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Kebab with Dip supports bone health.
Supports bone health in Veg Kebab with Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Kebab with Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Kebab with Dip is essential for the health and growth of hair, skin, and nails.
Protein in Veg Kebab with Dip regulates blood sugar levels.
Regulates blood sugar levels in Veg Kebab with Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Kebab with Dip supports fluid balance.
Maintains Fluid Balance in Veg Kebab with Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Kebab with Dip supports nerve function.
Supports Nerve Function in Veg Kebab with Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Kebab with Dip helps regulate blood pressure.
Regulates Blood Pressure in Veg Kebab with Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Kebab with Dip supports muscle function.
Aids Muscle Function in Veg Kebab with Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Kebab with Dip aids nutrient absorption.
Improves Nutrient Absorption in Veg Kebab with Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Kebab with Dip helps balance pH levels.
Balances pH Levels in Veg Kebab with Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Kebab with Dip supports bone health.
Supports Bone Health in Veg Kebab with Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 254 calories?
The amount of exercise required to burn off 1 Serving Veg Kebab with Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.