Veg Seekh Kebab
Appetizer, Spicy
15.69
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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Veg Seekh Kebab Nutrients FAQs
Nutrients
- Vitamin C:Veg Seekh Kebab has 20 mg of Vitamin C.
- Veg Seekh Kebab has 50mg of Calcium.
- Veg Seekh Kebab has 500mg of Sodium, Na.
- Veg Seekh Kebab has 1000mg of Potassium, K.
- Veg Seekh Kebab has 3mg of Iron.
What is the calorie content of Veg Seekh Kebab?
A typical serving 1 serving (200 grams) of Veg Seekh Kebab contains approximately 250 calories.
You can check the exact calorie content by logging Veg Seekh Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Seekh Kebab have?
The amount of fat in Veg Seekh Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg Seekh Kebab contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Seekh Kebab have?
The protein content in Veg Seekh Kebab depends on the ingredients exists in it. On average, 1 serving (200 grams) of Veg Seekh Kebab contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Seekh Kebab, Download Nutribit app for healthier you!
How much sugar does a Veg Seekh Kebab have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Seekh Kebab.
How Much carbohydrates (carbs) is in Veg Seekh Kebab?
The amount of carbohydrates (carbs) in Veg Seekh Kebab depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Seekh Kebab.
How Much Fiber is in Veg Seekh Kebab?
Veg Seekh Kebab contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Seekh Kebab for healthier you!
What vitamins and minerals are in a Veg Seekh Kebab?
Vitamins in Veg Seekh Kebab:
Veg Seekh Kebab contains following minerals:
General
Does Veg Seekh Kebab contain caffeine?
Veg Seekh Kebab does not contain any caffeine.
Does Veg Seekh Kebab contain alcohol?
Veg Seekh Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Seekh Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Seekh Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Seekh Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Seekh Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Seekh Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Seekh Kebab for free?
Yes! Since Veg Seekh Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Seekh Kebab with water tracking feature?
Nutribit automatically calculates the water content of Veg Seekh Kebab and adds it to your daily hydration log. Simply log Veg Seekh Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Seekh Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Seekh Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Seekh Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Seekh Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Seekh Kebab
Fiber and Potassium, K in Veg Seekh Kebab supports heart health.
Soluble fiber in Veg Seekh Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Veg Seekh Kebab helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Veg Seekh Kebab regulates blood sugar.
Fiber in Veg Seekh Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Veg Seekh Kebab helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Veg Seekh Kebab supports building and repairing tissues.
Builds and repairs tissues in Veg Seekh Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Seekh Kebab supports immune function.
Supports immune function in Veg Seekh Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Seekh Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Seekh Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Seekh Kebab provides energy.
Provides energy in Veg Seekh Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Seekh Kebab supports muscle growth and strength.
Supports muscle growth and strength in Veg Seekh Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Seekh Kebab helps in weight management.
Helps in weight management in Veg Seekh Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Seekh Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Seekh Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Seekh Kebab supports bone health.
Supports bone health in Veg Seekh Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Seekh Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Seekh Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Veg Seekh Kebab regulates blood sugar levels.
Regulates blood sugar levels in Veg Seekh Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veg Seekh Kebab supports digestion.
Fiber in Veg Seekh Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veg Seekh Kebab aids in weight management.
Fiber-rich foods in Veg Seekh Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veg Seekh Kebab promotes gut health.
Fiber in Veg Seekh Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veg Seekh Kebab lowers the risk of colon cancer.
A high-fiber diet from Veg Seekh Kebab is linked to a reduced risk of colon cancer.
Fiber in Veg Seekh Kebab improves skin health.
Fiber in Veg Seekh Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veg Seekh Kebab helps lower blood pressure.
Adequate fiber in Veg Seekh Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veg Seekh Kebab boosts immune function.
Fiber in Veg Seekh Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veg Seekh Kebab reduces the risk of type 2 diabetes.
Fiber in Veg Seekh Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veg Seekh Kebab supports fluid balance.
Maintains Fluid Balance in Veg Seekh Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Seekh Kebab supports nerve function.
Supports Nerve Function in Veg Seekh Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Seekh Kebab helps regulate blood pressure.
Regulates Blood Pressure in Veg Seekh Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Seekh Kebab supports muscle function.
Aids Muscle Function in Veg Seekh Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Seekh Kebab aids nutrient absorption.
Improves Nutrient Absorption in Veg Seekh Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Seekh Kebab helps balance pH levels.
Balances pH Levels in Veg Seekh Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Seekh Kebab supports bone health.
Supports Bone Health in Veg Seekh Kebab helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Veg Seekh Kebab supports muscle function.
Muscle Function in Veg Seekh Kebab plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veg Seekh Kebab supports bone health.
Bone Health in Veg Seekh Kebab helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veg Seekh Kebab supports fluid balance.
Fluid Balance in Veg Seekh Kebab helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veg Seekh Kebab supports nerve function.
Nerve Function in Veg Seekh Kebab is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veg Seekh Kebab reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veg Seekh Kebab may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veg Seekh Kebab reduces water retention.
Reduces Water Retention in Veg Seekh Kebab helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veg Seekh Kebab helps reduce hypertension.
Adequate Reduces Hypertension in Veg Seekh Kebab intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Veg Seekh Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.