Veggi Mayonnaise Sandwich Grilled

Sandwich, Creamy, Grilled

Total Energy

350

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

25g

Protein

10g

20%

Water

200g

Glucose

5g

Sucrose

8g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

7mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

6MG_ATE

Biotin

500UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggi Mayonnaise Sandwich Grilled

A typical serving 1 sandwich of Veggi Mayonnaise Sandwich Grilled (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggi Mayonnaise Sandwich Grilled depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Veggi Mayonnaise Sandwich Grilled contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggi Mayonnaise Sandwich Grilled depends on the ingredients exists in it. On average, 1 sandwich of Veggi Mayonnaise Sandwich Grilled (about 250 grams) contains approximately 10 grams of protein.

On average, 1 sandwich (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 250 grams) contains about 40 grams of carbohydrates.

Veggi Mayonnaise Sandwich Grilled contains approximately 4 grams of fiber in 1 sandwich (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Veggi Mayonnaise Sandwich Grilled

Set Your Weight

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.