Garnelen mayonnaise sandwich

Common Food

22

% from protein

28.56

% from carbs

28.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 6.8 mg
0.3%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 14.9 IU

Retinol 0.8 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 7.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.4 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Garnelen mayonnaise sandwich Nutrients FAQs

Nutrients

What is the calorie content of Garnelen mayonnaise sandwich?

A typical serving 208.21 gramm (208.21 grams) of Garnelen mayonnaise sandwich contains approximately 467 calories.

You can check the exact calorie content by logging Garnelen mayonnaise sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garnelen mayonnaise sandwich have?

The amount of fat in Garnelen mayonnaise sandwich depends on the ingredients and preparation method. On average, one serving 208.21 gramm (208.21 grams) of Garnelen mayonnaise sandwich contains approximately 25.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garnelen mayonnaise sandwich have?

The protein content in Garnelen mayonnaise sandwich depends on the ingredients exists in it. On average, 208.21 gramm (208.21 grams) of Garnelen mayonnaise sandwich contains approximately 25.49 grams of protein.

Know your exact protein requirement and how much protein you get from Garnelen mayonnaise sandwich, Download Nutribit app for healthier you!

How much sugar does a Garnelen mayonnaise sandwich have?

On average, 208.21 gramm (208.21 grams) contains about 4.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garnelen mayonnaise sandwich.

How Much carbohydrates (carbs) is in Garnelen mayonnaise sandwich?

The amount of carbohydrates (carbs) in Garnelen mayonnaise sandwich depends on its serving size and preparation. On average, 208.21 gramm (208.21 grams) contains about 33.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garnelen mayonnaise sandwich.

How Much Fiber is in Garnelen mayonnaise sandwich?

Garnelen mayonnaise sandwich contains approximately 2.29 grams of fiber in 208.21 gramm (208.21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garnelen mayonnaise sandwich for healthier you!

What vitamins and minerals are in a Garnelen mayonnaise sandwich?

Vitamins in Garnelen mayonnaise sandwich:

  • Vitamin A:Garnelen mayonnaise sandwich has 3097.2791 IU of Vitamin A.
  • Vitamin B-12:Garnelen mayonnaise sandwich has 1.4517 UG of Vitamin B-12.
  • Vitamin B-6:Garnelen mayonnaise sandwich has 0.2897 mg of Vitamin B-6.
  • Vitamin C:Garnelen mayonnaise sandwich has 4.687 mg of Vitamin C.
  • Vitamin D:Garnelen mayonnaise sandwich has 4.366 IU of Vitamin D.
  • Vitamin K:Garnelen mayonnaise sandwich has 0.34 UG of Vitamin K.

Garnelen mayonnaise sandwich contains following minerals:

  • Garnelen mayonnaise sandwich has 181.0311mg of Calcium.
  • Garnelen mayonnaise sandwich has 1416.0192mg of Sodium, Na.
  • Garnelen mayonnaise sandwich has 305.7869mg of Potassium, K.
  • Garnelen mayonnaise sandwich has 2.8437mg of Iron.

General

Does Garnelen mayonnaise sandwich contain caffeine?

Garnelen mayonnaise sandwich does not contain any caffeine.

Does Garnelen mayonnaise sandwich contain alcohol?

Garnelen mayonnaise sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garnelen mayonnaise sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garnelen mayonnaise sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garnelen mayonnaise sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garnelen mayonnaise sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garnelen mayonnaise sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garnelen mayonnaise sandwich for free?

Yes! Since Garnelen mayonnaise sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garnelen mayonnaise sandwich with water tracking feature?

Nutribit automatically calculates the water content of Garnelen mayonnaise sandwich and adds it to your daily hydration log. Simply log Garnelen mayonnaise sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garnelen mayonnaise sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garnelen mayonnaise sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garnelen mayonnaise sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garnelen mayonnaise sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garnelen mayonnaise sandwich

Protein, Vitamin A and Vitamin B-12 in Garnelen mayonnaise sandwich supports bone health.

  • Protein in Garnelen mayonnaise sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Garnelen mayonnaise sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Garnelen mayonnaise sandwich is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Garnelen mayonnaise sandwich supports heart health.

  • Calcium in Garnelen mayonnaise sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Garnelen mayonnaise sandwich helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Garnelen mayonnaise sandwich supports building and repairing tissues.

Builds and repairs tissues in Garnelen mayonnaise sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garnelen mayonnaise sandwich supports immune function.

Supports immune function in Garnelen mayonnaise sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garnelen mayonnaise sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garnelen mayonnaise sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garnelen mayonnaise sandwich provides energy.

Provides energy in Garnelen mayonnaise sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garnelen mayonnaise sandwich supports muscle growth and strength.

Supports muscle growth and strength in Garnelen mayonnaise sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garnelen mayonnaise sandwich helps in weight management.

Helps in weight management in Garnelen mayonnaise sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garnelen mayonnaise sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garnelen mayonnaise sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garnelen mayonnaise sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Garnelen mayonnaise sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Garnelen mayonnaise sandwich regulates blood sugar levels.

Regulates blood sugar levels in Garnelen mayonnaise sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Garnelen mayonnaise sandwich supports eye health.

Vitamin A in Garnelen mayonnaise sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Garnelen mayonnaise sandwich boosts immune function.

Vitamin A in Garnelen mayonnaise sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Garnelen mayonnaise sandwich promotes healthy skin.

Vitamin A in Garnelen mayonnaise sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Garnelen mayonnaise sandwich enhances reproductive health.

Vitamin A in Garnelen mayonnaise sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Garnelen mayonnaise sandwich reduces the risk of certain cancers.

Vitamin A in Garnelen mayonnaise sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Garnelen mayonnaise sandwich promotes healthy development during pregnancy.

Vitamin A in Garnelen mayonnaise sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Garnelen mayonnaise sandwich maintains healthy mucous membranes.

Vitamin A in Garnelen mayonnaise sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Garnelen mayonnaise sandwich improves wound healing.

Vitamin A in Garnelen mayonnaise sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Garnelen mayonnaise sandwich may reduce the risk of macular degeneration.

Vitamin A in Garnelen mayonnaise sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Garnelen mayonnaise sandwich supports DNA synthesis.

Vitamin B9 in Garnelen mayonnaise sandwich is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Garnelen mayonnaise sandwich promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Garnelen mayonnaise sandwich intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Garnelen mayonnaise sandwich helps prevent anemia.

Folate in Garnelen mayonnaise sandwich helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Garnelen mayonnaise sandwich supports heart health.

Vitamin B9 in Garnelen mayonnaise sandwich helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Garnelen mayonnaise sandwich improves brain function.

Folate in Garnelen mayonnaise sandwich plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Garnelen mayonnaise sandwich boosts immune function.

Adequate Boosts Immune Function in Garnelen mayonnaise sandwich supports immune function by helping in the production of white blood cells.

Folate in Garnelen mayonnaise sandwich promotes healthy skin and hair.

Vitamin B9 in Garnelen mayonnaise sandwich aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Garnelen mayonnaise sandwich regulates mood and mental health.

Folate in Garnelen mayonnaise sandwich helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Garnelen mayonnaise sandwich supports digestive health.

Folate in Garnelen mayonnaise sandwich promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Garnelen mayonnaise sandwich supports red blood cell production

Vitamin B12 in Garnelen mayonnaise sandwich plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Garnelen mayonnaise sandwich boosts energy levels

Vitamin B12 in Garnelen mayonnaise sandwich aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Garnelen mayonnaise sandwich promotes brain health

Vitamin B12 in Garnelen mayonnaise sandwich supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Garnelen mayonnaise sandwich aids in DNA synthesis

Vitamin B12 in Garnelen mayonnaise sandwich is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Garnelen mayonnaise sandwich improves mood and mental health

Vitamin B12 in Garnelen mayonnaise sandwich helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Garnelen mayonnaise sandwich maintains healthy skin, hair, and nails

Vitamin B12 in Garnelen mayonnaise sandwich contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Garnelen mayonnaise sandwich prevents birth defects

Vitamin B12 in Garnelen mayonnaise sandwich during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Garnelen mayonnaise sandwich reduces risk of macular degeneration

Vitamin B12 in Garnelen mayonnaise sandwich lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Garnelen mayonnaise sandwich supports cardiovascular health

Vitamin B12 in Garnelen mayonnaise sandwich helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Garnelen mayonnaise sandwich supports bone health.

Calcium in Garnelen mayonnaise sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garnelen mayonnaise sandwich supports muscle function.

Calcium in Garnelen mayonnaise sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garnelen mayonnaise sandwich supports nerve transmission.

Calcium in Garnelen mayonnaise sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garnelen mayonnaise sandwich supports blood clotting.

Calcium in Garnelen mayonnaise sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garnelen mayonnaise sandwich supports hormonal secretion.

Calcium in Garnelen mayonnaise sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garnelen mayonnaise sandwich supports weight management.

Calcium in Garnelen mayonnaise sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garnelen mayonnaise sandwich supports dental health.

Calcium in Garnelen mayonnaise sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garnelen mayonnaise sandwich supports blood pressure regulation.

Calcium in Garnelen mayonnaise sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Garnelen mayonnaise sandwich supports antioxidant protection.

Antioxidant Protection in Garnelen mayonnaise sandwich helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Garnelen mayonnaise sandwich supports thyroid function.

Thyroid Function in Garnelen mayonnaise sandwich helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Garnelen mayonnaise sandwich supports immune system health.

Immune System Support in Garnelen mayonnaise sandwich enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Garnelen mayonnaise sandwich supports cancer prevention.

Cancer Prevention in Garnelen mayonnaise sandwich helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Garnelen mayonnaise sandwich supports cognitive function.

Cognitive Function in Garnelen mayonnaise sandwich may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Garnelen mayonnaise sandwich supports skin health.

Skin Health in Garnelen mayonnaise sandwich helps protect the skin from UV damage and supports wound healing.

Selenium in Garnelen mayonnaise sandwich supports reproductive health.

Reproductive Health in Garnelen mayonnaise sandwich regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Garnelen mayonnaise sandwich provides anti-inflammatory effects.

Anti-Inflammatory Effects in Garnelen mayonnaise sandwich helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Garnelen mayonnaise sandwich supports fluid balance.

Maintains Fluid Balance in Garnelen mayonnaise sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garnelen mayonnaise sandwich supports nerve function.

Supports Nerve Function in Garnelen mayonnaise sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garnelen mayonnaise sandwich helps regulate blood pressure.

Regulates Blood Pressure in Garnelen mayonnaise sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garnelen mayonnaise sandwich supports muscle function.

Aids Muscle Function in Garnelen mayonnaise sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garnelen mayonnaise sandwich aids nutrient absorption.

Improves Nutrient Absorption in Garnelen mayonnaise sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garnelen mayonnaise sandwich helps balance pH levels.

Balances pH Levels in Garnelen mayonnaise sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garnelen mayonnaise sandwich supports bone health.

Supports Bone Health in Garnelen mayonnaise sandwich helps retain calcium and prevent the loss of bone density over time.

Zinc in Garnelen mayonnaise sandwich boosts immune system

Boosts Immune System in Garnelen mayonnaise sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Garnelen mayonnaise sandwich promotes wound healing

Promotes Wound Healing in Garnelen mayonnaise sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Garnelen mayonnaise sandwich supports growth and development

Supports Growth and Development in Garnelen mayonnaise sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Garnelen mayonnaise sandwich improves skin health

Improves Skin Health in Garnelen mayonnaise sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Garnelen mayonnaise sandwich enhances brain function

Enhances Brain Function in Garnelen mayonnaise sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Garnelen mayonnaise sandwich regulates hormonal balance

Regulates Hormonal Balance in Garnelen mayonnaise sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Garnelen mayonnaise sandwich supports healthy vision

Supports Healthy Vision in Garnelen mayonnaise sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Garnelen mayonnaise sandwich improves digestive health

Improves Digestive Health in Garnelen mayonnaise sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Garnelen mayonnaise sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Garnelen mayonnaise sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Garnelen mayonnaise sandwich reduces inflammation

Reduces Inflammation in Garnelen mayonnaise sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 467 calories?

The amount of exercise required to burn off 208.21 gramm Garnelen mayonnaise sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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