Chipotle Paneer Softshell Tacos

Softshell, Vegetarian

Total Energy

350

kcal

33.15

% from carbs

22.1

% from protein

44.75

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

550mg

23.9%

Potassium, K

10mg

0.2%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

12g

Protein

20g

40%

Water

130g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

3mg

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

35UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Paneer Softshell Tacos

A typical serving 1 taco of Chipotle Paneer Softshell Tacos (150 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Paneer Softshell Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Chipotle Paneer Softshell Tacos contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Paneer Softshell Tacos depends on the ingredients exists in it. On average, 1 taco of Chipotle Paneer Softshell Tacos (about 150 grams) contains approximately 20 grams of protein.

On average, 1 taco (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 150 grams) contains about 30 grams of carbohydrates.

Chipotle Paneer Softshell Tacos contains approximately 6 grams of fiber in 1 taco (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 taco Chipotle Paneer Softshell Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.