Barbeque Chicken Softshell Tacos

Softshell, Meat

Total Energy

340

kcal

34.09

% from carbs

25

% from protein

40.91

% from fats

In 150 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

10mg

0.2%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

4g

8%

Starch

12g

Protein

22g

44%

Water

120g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

180mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barbeque Chicken Softshell Tacos

A typical serving 1 taco of Barbeque Chicken Softshell Tacos (150 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barbeque Chicken Softshell Tacos depends on the ingredients and preparation method. On average, one serving 1 taco (150 grams) of Barbeque Chicken Softshell Tacos contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barbeque Chicken Softshell Tacos depends on the ingredients exists in it. On average, 1 taco of Barbeque Chicken Softshell Tacos (about 150 grams) contains approximately 22 grams of protein.

On average, 1 taco (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 150 grams) contains about 30 grams of carbohydrates.

Barbeque Chicken Softshell Tacos contains approximately 6 grams of fiber in 1 taco (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 taco Barbeque Chicken Softshell Tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.