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Common Food
258
kcal Energy
4.8%
% from carbs
41.7%
% from protein
53.6%
% from fats
In 213.71 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 124 cup (1/2" pieces)
23.56
kcal
Serving Size: 103 gramm
244.11
kcal
Serving Size: 27.77 oz. liq.
78.714
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 7 tsp.
0
kcal
Serving Size: 142 package
160
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 284 bowl
250
kcal
Serving Size: 206.34 taza
60.3683
kcal
Serving Size: 28.35 oz
154.791
kcal
Serving Size: 366 can or bottle (12 fl oz)
124.44
kcal
Serving Size: 916 melon
324.24
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 170 cup, cubes
47.6
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 578.33 melon
196.6321
kcal
Serving Size: 146 cup (1" cubes)
21.9
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 578.33 melon
196.6321
kcal
Serving Size: 508.02 melon
182.8883
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 177 cup, balls
60.18
kcal
Serving Size: 231.33 melon
83.2795
kcal
A typical serving 1 taza of Melón amargo japonés sofrito (213.71 grams) contains approximately 257.9353 calories. You can check the exact calorie content by logging Melón amargo japonés sofrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Melón amargo japonés sofrito depends on the ingredients and preparation method. On average, one serving 1 taza (213.71 grams) of Melón amargo japonés sofrito contains approximately 15.5284 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Melón amargo japonés sofrito depends on the ingredients exists in it. On average, 1 taza of Melón amargo japonés sofrito (about 213.71 grams) contains approximately 27.1702 grams of protein.
The protein content in Melón amargo japonés sofrito depends on the ingredients exists in it. On average, 1 taza of Melón amargo japonés sofrito (about 213.71 grams) contains approximately 27.1702 grams of protein.
On average, 1 taza (about 213.71 grams) contains about 1.4937 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 213.71 grams) contains about 1.4937 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 213.71 grams) contains about 3.1131 grams of carbohydrates.
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón amargo japonés sofrito contains approximately 1.8229 grams of fiber in 1 taza (about 213.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melón amargo japonés sofrito and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Melón amargo japonés sofrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melón amargo japonés sofrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Melón amargo japonés sofrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Melón amargo japonés sofrito and adds it to your daily hydration log. Simply log Melón amargo japonés sofrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Melón amargo japonés sofrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Melón amargo japonés sofrito data can be accessed offline in the Nutribit app anytime anywhere!