Power Up Breakfast
Breakfast, High-protein
20.51
% from protein10.26
% from carbs10.26
% from fatNutrition Facts
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Power Up Breakfast Nutrients FAQs
Nutrients
- Vitamin C:Power Up Breakfast has 35 mg of Vitamin C.
- Power Up Breakfast has 200mg of Calcium.
- Power Up Breakfast has 1000mg of Sodium, Na.
- Power Up Breakfast has 800mg of Potassium, K.
- Power Up Breakfast has 3.5mg of Iron.
What is the calorie content of Power Up Breakfast?
A typical serving 1 serving (350 grams) of Power Up Breakfast contains approximately 600 calories.
You can check the exact calorie content by logging Power Up Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Power Up Breakfast have?
The amount of fat in Power Up Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Power Up Breakfast contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Power Up Breakfast have?
The protein content in Power Up Breakfast depends on the ingredients exists in it. On average, 1 serving (350 grams) of Power Up Breakfast contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Power Up Breakfast, Download Nutribit app for healthier you!
How much sugar does a Power Up Breakfast have?
On average, 1 serving (350 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Up Breakfast.
How Much carbohydrates (carbs) is in Power Up Breakfast?
The amount of carbohydrates (carbs) in Power Up Breakfast depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Power Up Breakfast.
How Much Fiber is in Power Up Breakfast?
Power Up Breakfast contains approximately 6 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Power Up Breakfast for healthier you!
What vitamins and minerals are in a Power Up Breakfast?
Vitamins in Power Up Breakfast:
Power Up Breakfast contains following minerals:
General
Does Power Up Breakfast contain caffeine?
Power Up Breakfast does not contain any caffeine.
Does Power Up Breakfast contain alcohol?
Power Up Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Power Up Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Up Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Power Up Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Power Up Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Up Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Power Up Breakfast for free?
Yes! Since Power Up Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Power Up Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Power Up Breakfast and adds it to your daily hydration log. Simply log Power Up Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Power Up Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Power Up Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Power Up Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Power Up Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Power Up Breakfast
Fiber and Potassium, K in Power Up Breakfast supports heart health.
Soluble fiber in Power Up Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Power Up Breakfast helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Power Up Breakfast regulates blood sugar.
Fiber in Power Up Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Power Up Breakfast helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Power Up Breakfast improves skin health.
Fiber in Power Up Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Power Up Breakfast helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Power Up Breakfast supports bone health.
Calcium in Power Up Breakfast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Power Up Breakfast helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Power Up Breakfast supports muscle function.
Calcium in Power Up Breakfast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Power Up Breakfast plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Power Up Breakfast supports bone health.
Magnesium in Power Up Breakfast helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Power Up Breakfast helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Power Up Breakfast aids muscle function.
Magnesium in Power Up Breakfast helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Power Up Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Power Up Breakfast supports building and repairing tissues.
Builds and repairs tissues in Power Up Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Power Up Breakfast supports immune function.
Supports immune function in Power Up Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Power Up Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Power Up Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Power Up Breakfast provides energy.
Provides energy in Power Up Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Power Up Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Power Up Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Power Up Breakfast helps in weight management.
Helps in weight management in Power Up Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Power Up Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Power Up Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Power Up Breakfast supports bone health.
Supports bone health in Power Up Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Power Up Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Power Up Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Power Up Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Power Up Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Power Up Breakfast supports digestion.
Fiber in Power Up Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Power Up Breakfast aids in weight management.
Fiber-rich foods in Power Up Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Power Up Breakfast promotes gut health.
Fiber in Power Up Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Power Up Breakfast lowers the risk of colon cancer.
A high-fiber diet from Power Up Breakfast is linked to a reduced risk of colon cancer.
Fiber in Power Up Breakfast helps lower blood pressure.
Adequate fiber in Power Up Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Power Up Breakfast boosts immune function.
Fiber in Power Up Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Power Up Breakfast reduces the risk of type 2 diabetes.
Fiber in Power Up Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Power Up Breakfast supports heart health.
Calcium in Power Up Breakfast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Power Up Breakfast supports nerve transmission.
Calcium in Power Up Breakfast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Power Up Breakfast supports blood clotting.
Calcium in Power Up Breakfast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Power Up Breakfast supports hormonal secretion.
Calcium in Power Up Breakfast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Power Up Breakfast supports weight management.
Calcium in Power Up Breakfast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Power Up Breakfast supports dental health.
Calcium in Power Up Breakfast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Power Up Breakfast supports blood pressure regulation.
Calcium in Power Up Breakfast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Power Up Breakfast promotes heart health.
Promotes Heart Health in Power Up Breakfast helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Power Up Breakfast enhances nerve function.
Enhances Nerve Function in Power Up Breakfast supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Power Up Breakfast improves sleep quality.
Improves Sleep Quality in Power Up Breakfast regulates sleep patterns by supporting melatonin production.
Magnesium in Power Up Breakfast supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Power Up Breakfast helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Power Up Breakfast reduces migraine frequency.
Reduces Migraine Frequency in Power Up Breakfast may help reduce the frequency and severity of migraines.
Magnesium in Power Up Breakfast promotes digestive health.
Promotes Digestive Health in Power Up Breakfast supports bowel function and helps prevent constipation.
Magnesium in Power Up Breakfast helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Power Up Breakfast calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Power Up Breakfast boosts protein synthesis.
Boosts Protein Synthesis in Power Up Breakfast plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Power Up Breakfast supports fluid balance.
Maintains Fluid Balance in Power Up Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Power Up Breakfast supports nerve function.
Supports Nerve Function in Power Up Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Power Up Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Power Up Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Power Up Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Power Up Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Power Up Breakfast helps balance pH levels.
Balances pH Levels in Power Up Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Power Up Breakfast supports fluid balance.
Fluid Balance in Power Up Breakfast helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Power Up Breakfast supports nerve function.
Nerve Function in Power Up Breakfast is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Power Up Breakfast reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Power Up Breakfast may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Power Up Breakfast reduces water retention.
Reduces Water Retention in Power Up Breakfast helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Power Up Breakfast helps reduce hypertension.
Adequate Reduces Hypertension in Power Up Breakfast intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Power Up Breakfast boosts immune system
Boosts Immune System in Power Up Breakfast is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Power Up Breakfast promotes wound healing
Promotes Wound Healing in Power Up Breakfast plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Power Up Breakfast supports growth and development
Supports Growth and Development in Power Up Breakfast is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Power Up Breakfast enhances brain function
Enhances Brain Function in Power Up Breakfast is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Power Up Breakfast regulates hormonal balance
Regulates Hormonal Balance in Power Up Breakfast helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Power Up Breakfast supports healthy vision
Supports Healthy Vision in Power Up Breakfast is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Power Up Breakfast improves digestive health
Improves Digestive Health in Power Up Breakfast supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Power Up Breakfast maintains healthy reproductive function
Maintains Healthy Reproductive Function in Power Up Breakfast plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Power Up Breakfast reduces inflammation
Reduces Inflammation in Power Up Breakfast has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 600 calories?
The amount of exercise required to burn off 1 serving Power Up Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.