Power Up Breakfast

Breakfast, High-protein

Total Energy

600

kcal

10.26

% from carbs

20.51

% from protein

69.23

% from fats

In 350 g

% daily value

Total Fat

45g

69.2%

Saturated

20g

100%

Trans Fats

1g

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

1000mg

43.5%

Potassium, K

800mg

17%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Sugars

5g

10%

Starch

5g

Protein

30g

60%

Water

80g

Glucose

1g

Sucrose

4g

Vitamin A, RAE

800UG

Vitamin C, total ascorbic acid

35mg

Vitamin D (D2 + D3)

4UG

Vitamin E

5MG_ATE

Biotin

30UG

Folic acid

20UG

Iron, Fe

3.5mg

Calcium, Ca

200mg

Zinc, Zn

8mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Up Breakfast

A typical serving 1 serving of Power Up Breakfast (350 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Up Breakfast depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Power Up Breakfast contains approximately 45 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Up Breakfast depends on the ingredients exists in it. On average, 1 serving of Power Up Breakfast (about 350 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 15 grams of carbohydrates.

Power Up Breakfast contains approximately 6 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 serving Power Up Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.