Pulled Peri Peri Chicken Tortilla Wrap

Wrap, High protein, moderate fat

26.59

% from protein

32.63

% from carbs

32.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
320
% Daily value*
Total Fat 15 g
23.1%
Saturated 7 g
35%
Polyunsaturated 5 g
Monounsaturated 7 g
Sodium, Na 650 mg
28.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 6 g
12%
Starch 14 g
Protein 22 g
44%
Water 55 g
Vitamin A, RAE 200 UG
Vitamin E 1 MG_ATE
Vitamin C 4 mg
Biotin 12 UG
Folic acid 50 UG
Calcium 170 mg
Iron 2.5 mg
Magnesium 30 mg
Zinc 2.5 mg
Sucrose 2 g
Glucose 4 g

More items Like Pulled Peri Peri Chicken Tortilla Wrap

Peri Peri Chicken Wrap

Fast Food, Spicy, High-Calorie

400 kcal
Peri Peri Chicken Wrap

Subway

648 kcal
Peri Peri Grilled Paneer Tortilla Wrap

Wrap, High protein, high fat

340 kcal
Peri Peri Paneer Wrap

Fast, Spicy and protein-rich

430 kcal
Chicken Peri Peri

High Calorie, Savory

350 kcal
Peri Peri Chicken

Fro Pro

294 kcal
Peri Peri Grilled Cottage Cheese Wrap

Blue Tokai Coffee

555 kcal
Pulled Chicken Wrap, No Sides

St Hubert

650 kcal
Peri Peri Chicken & Rice

Youfoodz

308 kcal
Skinny Peri Peri Chicken

New Covent Garden Soup Co

108 kcal
Nando's Peri Peri Chicken

Main Course, Non-Vegetarian

320 kcal
Peri Peri Chicken Tikka

Main, Spicy

300 kcal
Peri-Peri Chicken Wings

Main Dish, High Protein, High Fats

350 kcal
Peri Peri Chicken Strips

Main, Spicy

350 kcal
Peri Peri Chicken Burrito

Main Course, High Protein, Spicy

420 kcal
Peri Peri Chicken Nachos

Non-Vegan, High Protein

600 kcal
Peri Peri Chicken Superbowl

Main, Spicy

550 kcal
Peri Peri Chicken 65

Main, Spicy

500 kcal
Peri-Peri Chicken Sandwich

Sandwich, Spicy, high in protein

500 kcal
Peri Peri Chicken Pizza

Pizza, Spicy and Savory

350 kcal
Chicken Chargrills, Peri Peri

Birds Eye

157 kcal
Peri-Peri Chicken Chargrills

Birds Eye

146 kcal
Peri Peri Chicken Sub

Subway

490 kcal

Pulled Peri Peri Chicken Tortilla Wrap Nutrients FAQs

Nutrients

What is the calorie content of Pulled Peri Peri Chicken Tortilla Wrap?

A typical serving 1 Wrap (100 grams) of Pulled Peri Peri Chicken Tortilla Wrap contains approximately 320 calories.

You can check the exact calorie content by logging Pulled Peri Peri Chicken Tortilla Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pulled Peri Peri Chicken Tortilla Wrap have?

The amount of fat in Pulled Peri Peri Chicken Tortilla Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (100 grams) of Pulled Peri Peri Chicken Tortilla Wrap contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pulled Peri Peri Chicken Tortilla Wrap have?

The protein content in Pulled Peri Peri Chicken Tortilla Wrap depends on the ingredients exists in it. On average, 1 Wrap (100 grams) of Pulled Peri Peri Chicken Tortilla Wrap contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pulled Peri Peri Chicken Tortilla Wrap, Download Nutribit app for healthier you!

How much sugar does a Pulled Peri Peri Chicken Tortilla Wrap have?

On average, 1 Wrap (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pulled Peri Peri Chicken Tortilla Wrap.

How Much carbohydrates (carbs) is in Pulled Peri Peri Chicken Tortilla Wrap?

The amount of carbohydrates (carbs) in Pulled Peri Peri Chicken Tortilla Wrap depends on its serving size and preparation. On average, 1 Wrap (100 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pulled Peri Peri Chicken Tortilla Wrap.

How Much Fiber is in Pulled Peri Peri Chicken Tortilla Wrap?

Pulled Peri Peri Chicken Tortilla Wrap contains approximately 2 grams of fiber in 1 Wrap (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pulled Peri Peri Chicken Tortilla Wrap for healthier you!

What vitamins and minerals are in a Pulled Peri Peri Chicken Tortilla Wrap?

Vitamins in Pulled Peri Peri Chicken Tortilla Wrap:

  • Vitamin C:Pulled Peri Peri Chicken Tortilla Wrap has 4 mg of Vitamin C.

Pulled Peri Peri Chicken Tortilla Wrap contains following minerals:

  • Pulled Peri Peri Chicken Tortilla Wrap has 170mg of Calcium.
  • Pulled Peri Peri Chicken Tortilla Wrap has 650mg of Sodium, Na.
  • Pulled Peri Peri Chicken Tortilla Wrap has 400mg of Potassium, K.
  • Pulled Peri Peri Chicken Tortilla Wrap has 2.5mg of Iron.

General

Does Pulled Peri Peri Chicken Tortilla Wrap contain caffeine?

Pulled Peri Peri Chicken Tortilla Wrap does not contain any caffeine.

Does Pulled Peri Peri Chicken Tortilla Wrap contain alcohol?

Pulled Peri Peri Chicken Tortilla Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pulled Peri Peri Chicken Tortilla Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pulled Peri Peri Chicken Tortilla Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pulled Peri Peri Chicken Tortilla Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pulled Peri Peri Chicken Tortilla Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pulled Peri Peri Chicken Tortilla Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pulled Peri Peri Chicken Tortilla Wrap for free?

Yes! Since Pulled Peri Peri Chicken Tortilla Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pulled Peri Peri Chicken Tortilla Wrap with water tracking feature?

Nutribit automatically calculates the water content of Pulled Peri Peri Chicken Tortilla Wrap and adds it to your daily hydration log. Simply log Pulled Peri Peri Chicken Tortilla Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pulled Peri Peri Chicken Tortilla Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pulled Peri Peri Chicken Tortilla Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pulled Peri Peri Chicken Tortilla Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pulled Peri Peri Chicken Tortilla Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pulled Peri Peri Chicken Tortilla Wrap

Protein in Pulled Peri Peri Chicken Tortilla Wrap supports building and repairing tissues.

Builds and repairs tissues in Pulled Peri Peri Chicken Tortilla Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pulled Peri Peri Chicken Tortilla Wrap supports immune function.

Supports immune function in Pulled Peri Peri Chicken Tortilla Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pulled Peri Peri Chicken Tortilla Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pulled Peri Peri Chicken Tortilla Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pulled Peri Peri Chicken Tortilla Wrap provides energy.

Provides energy in Pulled Peri Peri Chicken Tortilla Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pulled Peri Peri Chicken Tortilla Wrap supports muscle growth and strength.

Supports muscle growth and strength in Pulled Peri Peri Chicken Tortilla Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pulled Peri Peri Chicken Tortilla Wrap helps in weight management.

Helps in weight management in Pulled Peri Peri Chicken Tortilla Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pulled Peri Peri Chicken Tortilla Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pulled Peri Peri Chicken Tortilla Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pulled Peri Peri Chicken Tortilla Wrap supports bone health.

Supports bone health in Pulled Peri Peri Chicken Tortilla Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pulled Peri Peri Chicken Tortilla Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Pulled Peri Peri Chicken Tortilla Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Pulled Peri Peri Chicken Tortilla Wrap regulates blood sugar levels.

Regulates blood sugar levels in Pulled Peri Peri Chicken Tortilla Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports bone health.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports muscle function.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports heart health.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports nerve transmission.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports blood clotting.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports hormonal secretion.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports weight management.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports dental health.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap supports blood pressure regulation.

Calcium in Pulled Peri Peri Chicken Tortilla Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap supports fluid balance.

Maintains Fluid Balance in Pulled Peri Peri Chicken Tortilla Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap supports nerve function.

Supports Nerve Function in Pulled Peri Peri Chicken Tortilla Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap helps regulate blood pressure.

Regulates Blood Pressure in Pulled Peri Peri Chicken Tortilla Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap supports muscle function.

Aids Muscle Function in Pulled Peri Peri Chicken Tortilla Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap aids nutrient absorption.

Improves Nutrient Absorption in Pulled Peri Peri Chicken Tortilla Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap helps balance pH levels.

Balances pH Levels in Pulled Peri Peri Chicken Tortilla Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pulled Peri Peri Chicken Tortilla Wrap supports bone health.

Supports Bone Health in Pulled Peri Peri Chicken Tortilla Wrap helps retain calcium and prevent the loss of bone density over time.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap boosts immune system

Boosts Immune System in Pulled Peri Peri Chicken Tortilla Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap promotes wound healing

Promotes Wound Healing in Pulled Peri Peri Chicken Tortilla Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap supports growth and development

Supports Growth and Development in Pulled Peri Peri Chicken Tortilla Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap improves skin health

Improves Skin Health in Pulled Peri Peri Chicken Tortilla Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap enhances brain function

Enhances Brain Function in Pulled Peri Peri Chicken Tortilla Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap regulates hormonal balance

Regulates Hormonal Balance in Pulled Peri Peri Chicken Tortilla Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap supports healthy vision

Supports Healthy Vision in Pulled Peri Peri Chicken Tortilla Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pulled Peri Peri Chicken Tortilla Wrap improves digestive health

Improves Digestive Health in Pulled Peri Peri Chicken Tortilla Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pulled Peri Peri Chicken Tortilla Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pulled Peri Peri Chicken Tortilla Wrap reduces inflammation

Reduces Inflammation in Pulled Peri Peri Chicken Tortilla Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 Wrap Pulled Peri Peri Chicken Tortilla Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP