Italian Flair Grilled Veggies & Burrata Prawns

Seafood, High in Protein, Moderate in Carbs

Total Energy

340

kcal

30

% from carbs

25

% from protein

45

% from fats

In 250 g

% daily value

Total Fat

16g

24.6%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

450mg

19.6%

Potassium, K

450mg

9.6%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

7g

14%

Starch

11g

Protein

20g

40%

Water

180g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

180UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

2.8mg

Calcium, Ca

100mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Flair Grilled Veggies & Burrata Prawns

A typical serving 1 serving of Italian Flair Grilled Veggies & Burrata Prawns (250 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Flair Grilled Veggies & Burrata Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Italian Flair Grilled Veggies & Burrata Prawns contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Flair Grilled Veggies & Burrata Prawns depends on the ingredients exists in it. On average, 1 serving of Italian Flair Grilled Veggies & Burrata Prawns (about 250 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 24 grams of carbohydrates.

Italian Flair Grilled Veggies & Burrata Prawns contains approximately 6 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Italian Flair Grilled Veggies & Burrata Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.