Italian Flair Grilled Veggies & Burrata Prawns
Seafood, High in Protein, Moderate in Carbs
Total Energy
340
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
16g
24.6%
Saturated
3g
15%
Polyunsaturated
2g
Monounsaturated
10g
Sodium, Na
450mg
19.6%
Potassium, K
450mg
9.6%
Total Carbohydrates
24g
8.7%
Fiber
6g
21.4%
Sugars
7g
14%
Starch
11g
Protein
20g
40%
Water
180g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
1.5MG_ATE
Biotin
10UG
Folic acid
20UG
Iron, Fe
2.8mg
Calcium, Ca
100mg
Zinc, Zn
1.2mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Italian Flair Grilled Veggies & Burrata Prawns?
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How Much Sugar is in Italian Flair Grilled Veggies & Burrata Prawns?
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How Much carbohydrates (carbs) is in Italian Flair Grilled Veggies & Burrata Prawns?
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.