Crispy Tofu & Bocconcini Sandwich
Sandwich, Plant-based
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 240 g
% daily value
Total Fat
23g
35.4%
Saturated
5g
25%
Polyunsaturated
9g
Monounsaturated
12g
Sodium, Na
800mg
34.8%
Potassium, K
600mg
12.8%
Total Carbohydrates
32g
11.6%
Fiber
4g
14.3%
Sugars
7g
14%
Starch
10g
Protein
18g
36%
Water
60g
Glucose
4g
Sucrose
5g
Vitamin A, RAE
180UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
2MG_ATE
Biotin
4UG
Folic acid
110UG
Iron, Fe
3mg
Calcium, Ca
250mg
Zinc, Zn
1mg
Magnesium, Mg
40mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Crispy Tofu & Bocconcini Sandwich?
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How Much Protein is in Crispy Tofu & Bocconcini Sandwich?
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How Much carbohydrates (carbs) is in Crispy Tofu & Bocconcini Sandwich?
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How Much Fiber is in Crispy Tofu & Bocconcini Sandwich?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.