Poached Pear Tart
Tart, Sweet
5.97
% from protein53.73
% from carbs53.73
% from fatNutrition Facts
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Poached Pear Tart Nutrients FAQs
Nutrients
- Vitamin C:Poached Pear Tart has 5 mg of Vitamin C.
- Poached Pear Tart has 50mg of Calcium.
- Poached Pear Tart has 100mg of Sodium, Na.
- Poached Pear Tart has 300mg of Potassium, K.
- Poached Pear Tart has 2mg of Iron.
What is the calorie content of Poached Pear Tart?
A typical serving 1 piece (150 grams) of Poached Pear Tart contains approximately 350 calories.
You can check the exact calorie content by logging Poached Pear Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poached Pear Tart have?
The amount of fat in Poached Pear Tart depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Poached Pear Tart contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poached Pear Tart have?
The protein content in Poached Pear Tart depends on the ingredients exists in it. On average, 1 piece (150 grams) of Poached Pear Tart contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Poached Pear Tart, Download Nutribit app for healthier you!
How much sugar does a Poached Pear Tart have?
On average, 1 piece (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poached Pear Tart.
How Much carbohydrates (carbs) is in Poached Pear Tart?
The amount of carbohydrates (carbs) in Poached Pear Tart depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poached Pear Tart.
How Much Fiber is in Poached Pear Tart?
Poached Pear Tart contains approximately 3 grams of fiber in 1 piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poached Pear Tart for healthier you!
What vitamins and minerals are in a Poached Pear Tart?
Vitamins in Poached Pear Tart:
Poached Pear Tart contains following minerals:
General
Does Poached Pear Tart contain caffeine?
Poached Pear Tart does not contain any caffeine.
Does Poached Pear Tart contain alcohol?
Poached Pear Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poached Pear Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poached Pear Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poached Pear Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poached Pear Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poached Pear Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poached Pear Tart for free?
Yes! Since Poached Pear Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poached Pear Tart with water tracking feature?
Nutribit automatically calculates the water content of Poached Pear Tart and adds it to your daily hydration log. Simply log Poached Pear Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poached Pear Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poached Pear Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poached Pear Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poached Pear Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poached Pear Tart
Total Carbohydrates in Poached Pear Tart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Poached Pear Tart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Poached Pear Tart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Poached Pear Tart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Poached Pear Tart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Poached Pear Tart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Poached Pear Tart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Poached Pear Tart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Poached Pear Tart aids weight management by helping you feel full longer.
Fiber-rich carbs from Poached Pear Tart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Poached Pear Tart enhances brain function and helps improve memory and focus.
Glucose from Poached Pear Tart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Poached Pear Tart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Poached Pear Tart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Poached Pear Tart promotes gut health by feeding beneficial gut bacteria.
Fiber in Poached Pear Tart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Poached Pear Tart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Poached Pear Tart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Poached Pear Tart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Poached Pear Tart, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 piece Poached Pear Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.