Stuffed Hashbrown
Snack, High in carbs
4.2
% from protein36.75
% from carbs36.75
% from fatNutrition Facts
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Stuffed Hashbrown Nutrients FAQs
Nutrients
- Stuffed Hashbrown has 150mg of Calcium.
- Stuffed Hashbrown has 600mg of Sodium, Na.
- Stuffed Hashbrown has 800mg of Potassium, K.
- Stuffed Hashbrown has 2mg of Iron.
What is the calorie content of Stuffed Hashbrown?
A typical serving 1 serving (180 grams) of Stuffed Hashbrown contains approximately 320 calories.
You can check the exact calorie content by logging Stuffed Hashbrown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Hashbrown have?
The amount of fat in Stuffed Hashbrown depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Stuffed Hashbrown contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Hashbrown have?
The protein content in Stuffed Hashbrown depends on the ingredients exists in it. On average, 1 serving (180 grams) of Stuffed Hashbrown contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Hashbrown, Download Nutribit app for healthier you!
How much sugar does a Stuffed Hashbrown have?
On average, 1 serving (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Hashbrown.
How Much carbohydrates (carbs) is in Stuffed Hashbrown?
The amount of carbohydrates (carbs) in Stuffed Hashbrown depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Hashbrown.
How Much Fiber is in Stuffed Hashbrown?
Stuffed Hashbrown contains approximately 3 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Hashbrown for healthier you!
What vitamins and minerals are in a Stuffed Hashbrown?
Stuffed Hashbrown contains following minerals:
General
Does Stuffed Hashbrown contain caffeine?
Stuffed Hashbrown does not contain any caffeine.
Does Stuffed Hashbrown contain alcohol?
Stuffed Hashbrown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Hashbrown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Hashbrown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Hashbrown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Hashbrown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Hashbrown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Hashbrown for free?
Yes! Since Stuffed Hashbrown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Hashbrown with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Hashbrown and adds it to your daily hydration log. Simply log Stuffed Hashbrown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Hashbrown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Hashbrown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Hashbrown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Hashbrown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Hashbrown
Calcium and Potassium, K in Stuffed Hashbrown supports bone health.
Calcium in Stuffed Hashbrown is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Stuffed Hashbrown helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Stuffed Hashbrown supports muscle function.
Calcium in Stuffed Hashbrown plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Stuffed Hashbrown plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium in Stuffed Hashbrown supports heart health.
Calcium in Stuffed Hashbrown helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Hashbrown supports nerve transmission.
Calcium in Stuffed Hashbrown is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Hashbrown supports blood clotting.
Calcium in Stuffed Hashbrown is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Hashbrown supports hormonal secretion.
Calcium in Stuffed Hashbrown regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Hashbrown supports weight management.
Calcium in Stuffed Hashbrown may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Hashbrown supports dental health.
Calcium in Stuffed Hashbrown strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Hashbrown supports blood pressure regulation.
Calcium in Stuffed Hashbrown, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stuffed Hashbrown supports fluid balance.
Maintains Fluid Balance in Stuffed Hashbrown helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Hashbrown supports nerve function.
Supports Nerve Function in Stuffed Hashbrown helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Hashbrown helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Hashbrown helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Hashbrown supports muscle function.
Aids Muscle Function in Stuffed Hashbrown helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Hashbrown aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Hashbrown assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Hashbrown helps balance pH levels.
Balances pH Levels in Stuffed Hashbrown helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Hashbrown supports bone health.
Supports Bone Health in Stuffed Hashbrown helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Stuffed Hashbrown supports heart health.
Supports Heart Health in Stuffed Hashbrown helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Stuffed Hashbrown supports fluid balance.
Fluid Balance in Stuffed Hashbrown helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Stuffed Hashbrown supports nerve function.
Nerve Function in Stuffed Hashbrown is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Stuffed Hashbrown reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Stuffed Hashbrown may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Stuffed Hashbrown helps regulate blood sugar.
Regulates Blood Sugar in Stuffed Hashbrown helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Stuffed Hashbrown reduces water retention.
Reduces Water Retention in Stuffed Hashbrown helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Stuffed Hashbrown helps reduce hypertension.
Adequate Reduces Hypertension in Stuffed Hashbrown intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Stuffed Hashbrown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.