Sashimi hamachi
Common Food
66.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Sashimi hamachi Nutrients FAQs
Nutrients
- Vitamin A:Sashimi hamachi has 26.9166 IU of Vitamin A.
- Vitamin B-12:Sashimi hamachi has 0.3683 UG of Vitamin B-12.
- Vitamin B-6:Sashimi hamachi has 0.0453 mg of Vitamin B-6.
- Vitamin C:Sashimi hamachi has 0.7933 mg of Vitamin C.
- Sashimi hamachi has 6.5167mg of Calcium.
- Sashimi hamachi has 11.05mg of Sodium, Na.
- Sashimi hamachi has 118.9999mg of Potassium, K.
- Sashimi hamachi has 0.1388mg of Iron.
What is the calorie content of Sashimi hamachi?
A typical serving 28.33 gramme (28.33 grams) of Sashimi hamachi contains approximately 41 calories.
You can check the exact calorie content by logging Sashimi hamachi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi hamachi have?
The amount of fat in Sashimi hamachi depends on the ingredients and preparation method. On average, one serving 28.33 gramme (28.33 grams) of Sashimi hamachi contains approximately 1.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi hamachi have?
The protein content in Sashimi hamachi depends on the ingredients exists in it. On average, 28.33 gramme (28.33 grams) of Sashimi hamachi contains approximately 6.56 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi hamachi, Download Nutribit app for healthier you!
How much sugar does a Sashimi hamachi have?
On average, 28.33 gramme (28.33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi hamachi.
How Much carbohydrates (carbs) is in Sashimi hamachi?
The amount of carbohydrates (carbs) in Sashimi hamachi depends on its serving size and preparation. On average, 28.33 gramme (28.33 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi hamachi.
How Much Fiber is in Sashimi hamachi?
Sashimi hamachi contains approximately 0 grams of fiber in 28.33 gramme (28.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi hamachi for healthier you!
What vitamins and minerals are in a Sashimi hamachi?
Vitamins in Sashimi hamachi:
Sashimi hamachi contains following minerals:
General
Does Sashimi hamachi contain caffeine?
Sashimi hamachi does not contain any caffeine.
Does Sashimi hamachi contain alcohol?
Sashimi hamachi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi hamachi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi hamachi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi hamachi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi hamachi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi hamachi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi hamachi for free?
Yes absolutely, Since Sashimi hamachi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi hamachi with water tracking feature?
Sashimi hamachi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi hamachi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi hamachi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi hamachi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi hamachi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi hamachi
Vitamin B-12 in Sashimi hamachi supports red blood cell production
Vitamin B12 in Sashimi hamachi plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sashimi hamachi boosts energy levels
Vitamin B12 in Sashimi hamachi aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sashimi hamachi promotes brain health
Vitamin B12 in Sashimi hamachi supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sashimi hamachi aids in DNA synthesis
Vitamin B12 in Sashimi hamachi is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sashimi hamachi improves mood and mental health
Vitamin B12 in Sashimi hamachi helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sashimi hamachi supports bone health
Vitamin B12 in Sashimi hamachi is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Sashimi hamachi maintains healthy skin, hair, and nails
Vitamin B12 in Sashimi hamachi contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sashimi hamachi prevents birth defects
Vitamin B12 in Sashimi hamachi during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sashimi hamachi reduces risk of macular degeneration
Vitamin B12 in Sashimi hamachi lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sashimi hamachi supports cardiovascular health
Vitamin B12 in Sashimi hamachi helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sashimi hamachi supports antioxidant protection.
Antioxidant Protection in Sashimi hamachi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sashimi hamachi supports thyroid function.
Thyroid Function in Sashimi hamachi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sashimi hamachi supports immune system health.
Immune System Support in Sashimi hamachi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sashimi hamachi supports heart health.
Heart Health in Sashimi hamachi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sashimi hamachi supports cancer prevention.
Cancer Prevention in Sashimi hamachi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sashimi hamachi supports cognitive function.
Cognitive Function in Sashimi hamachi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sashimi hamachi supports skin health.
Skin Health in Sashimi hamachi helps protect the skin from UV damage and supports wound healing.
Selenium in Sashimi hamachi supports reproductive health.
Reproductive Health in Sashimi hamachi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sashimi hamachi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sashimi hamachi helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 41 calories?
The amount of exercise required to burn off 28.33 gramme Sashimi hamachi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.