Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri
H-E-B Sushiya
22.27
% from protein63.11
% from carbs63.11
% from fatNutrition Facts
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Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri Nutrients FAQs
Nutrients
- Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri has 40mg of Calcium.
- Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri has 1220mg of Sodium, Na.
- Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri has 560mg of Potassium, K.
- Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri has 5mg of Iron.
What is the calorie content of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri?
A typical serving 14 pieces (311 grams) of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contains approximately 440 calories.
You can check the exact calorie content by logging Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri have?
The amount of fat in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri depends on the ingredients and preparation method. On average, one serving 14 pieces (311 grams) of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri have?
The protein content in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri depends on the ingredients exists in it. On average, 14 pieces (311 grams) of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri, Download Nutribit app for healthier you!
How much sugar does a Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri have?
On average, 14 pieces (311 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri.
How Much carbohydrates (carbs) is in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri?
The amount of carbohydrates (carbs) in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri depends on its serving size and preparation. On average, 14 pieces (311 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri.
How Much Fiber is in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri?
Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contains approximately 3 grams of fiber in 14 pieces (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri for healthier you!
What vitamins and minerals are in a Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri?
Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contains following minerals:
General
Does Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contain caffeine?
Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri does not contain any caffeine.
Does Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contain alcohol?
Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri for free?
Yes! Since Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri with water tracking feature?
Nutribit automatically calculates the water content of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri and adds it to your daily hydration log. Simply log Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri aids weight management by helping you feel full longer.
Fiber-rich carbs from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri enhances brain function and helps improve memory and focus.
Glucose from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri promotes gut health by feeding beneficial gut bacteria.
Fiber in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri, help regulate blood pressure and reduce hypertension risk.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports building and repairing tissues.
Builds and repairs tissues in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports immune function.
Supports immune function in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri provides energy.
Provides energy in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports muscle growth and strength.
Supports muscle growth and strength in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps in weight management.
Helps in weight management in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports bone health.
Supports bone health in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri improves skin, hair, and nails.
Improves skin, hair, and nails in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri is essential for the health and growth of hair, skin, and nails.
Protein in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri regulates blood sugar levels.
Regulates blood sugar levels in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports fluid balance.
Maintains Fluid Balance in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports nerve function.
Supports Nerve Function in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate blood pressure.
Regulates Blood Pressure in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports muscle function.
Aids Muscle Function in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri aids nutrient absorption.
Improves Nutrient Absorption in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps balance pH levels.
Balances pH Levels in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri supports bone health.
Supports Bone Health in Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 14 pieces Hamachi Delight Combo, Hamachi Roll, Hamachi Avocado Roll, Hamachi Nigiri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.