Hamachi Sashimi

Sashimi, Lean, Seafood

Total Energy

150

kcal

2.65

% from carbs

55.63

% from protein

41.72

% from fats

In 120 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

90mg

3.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

1g

0.4%

Protein

21g

42%

Water

70g

Vitamin A, RAE

50UG

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.3MG_ATE

Biotin

0.3UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

12mg

Zinc, Zn

0.4mg

Magnesium, Mg

8mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hamachi Sashimi

A typical serving 5 slices of Hamachi Sashimi (120 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamachi Sashimi depends on the ingredients and preparation method. On average, one serving 5 slices (120 grams) of Hamachi Sashimi contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamachi Sashimi depends on the ingredients exists in it. On average, 5 slices of Hamachi Sashimi (about 120 grams) contains approximately 21 grams of protein.

On average, 5 slices (about 120 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 slices (about 120 grams) contains about 1 grams of carbohydrates.

Hamachi Sashimi contains approximately grams of fiber in 5 slices (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 slices Hamachi Sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.