Yellowtail Sushi
Kona Grill
41.92
% from protein38.43
% from carbs38.43
% from fatNutrition Facts
More items Like Yellowtail Sushi
Yellowtail Sashimi
Kona Grill
Jalapeno Yellowtail Sashimi
Kona Grill
Spicy Yellowtail Roll
Kona Grill
Kona Calamari
Kona Grill
Kona Sliders
Kona Grill
Sashimi, Yellowtail
Benihana
Yellowtail Roll
Benihana
Kona Chopped Salad
Kona Grill
Kona Stir Fry, Chicken
Kona Grill
Kona Stir Fry, Combo
Kona Grill
Yellowtail Sushi Set
Genji
Hamachi Yellowtail Carpaccio
Raw, Raw
Chili Ponzu Yellowtail
Benihana
Sushi Sampler, Yellowtail Nigiri
Benihana
Kona Ketchup
Rebel Kitchen
Kona Chips
Polly's Pies
The Kona
Original Joe's
Kona Pie
Islands Fine Burgers & Drinks
Kona Krunch
Hawaiian Sun
Kona Kooler
Elephant Bar
Kona Caramacs
Hawaiian Host
Spicy Yellowtail and Tuna Combo
H-E-B Sushiya
Hamachi Yellowtail Nigiri [2 Pieces]
Sushi, Raw
Yellowtail Sushi Nutrients FAQs
Nutrients
- Yellowtail Sushi has 480mg of Sodium, Na.
What is the calorie content of Yellowtail Sushi?
A typical serving 1 serving of Yellowtail Sushi contains approximately 110 calories.
You can check the exact calorie content by logging Yellowtail Sushi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowtail Sushi have?
The amount of fat in Yellowtail Sushi depends on the ingredients and preparation method. On average, one serving 1 serving of Yellowtail Sushi contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowtail Sushi have?
The protein content in Yellowtail Sushi depends on the ingredients exists in it. On average, 1 serving of Yellowtail Sushi contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowtail Sushi, Download Nutribit app for healthier you!
How much sugar does a Yellowtail Sushi have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowtail Sushi.
How Much carbohydrates (carbs) is in Yellowtail Sushi?
The amount of carbohydrates (carbs) in Yellowtail Sushi depends on its serving size and preparation. On average, 1 serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowtail Sushi.
How Much Fiber is in Yellowtail Sushi?
Yellowtail Sushi contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowtail Sushi for healthier you!
What vitamins and minerals are in a Yellowtail Sushi?
Yellowtail Sushi contains following minerals:
General
Does Yellowtail Sushi contain caffeine?
Yellowtail Sushi does not contain any caffeine.
Does Yellowtail Sushi contain alcohol?
Yellowtail Sushi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowtail Sushi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowtail Sushi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowtail Sushi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowtail Sushi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowtail Sushi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowtail Sushi for free?
Yes! Since Yellowtail Sushi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowtail Sushi with water tracking feature?
Nutribit automatically calculates the water content of Yellowtail Sushi and adds it to your daily hydration log. Simply log Yellowtail Sushi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellowtail Sushi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowtail Sushi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowtail Sushi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowtail Sushi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowtail Sushi
Protein in Yellowtail Sushi supports building and repairing tissues.
Builds and repairs tissues in Yellowtail Sushi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowtail Sushi supports immune function.
Supports immune function in Yellowtail Sushi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowtail Sushi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowtail Sushi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowtail Sushi provides energy.
Provides energy in Yellowtail Sushi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowtail Sushi supports muscle growth and strength.
Supports muscle growth and strength in Yellowtail Sushi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowtail Sushi helps in weight management.
Helps in weight management in Yellowtail Sushi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowtail Sushi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowtail Sushi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowtail Sushi supports bone health.
Supports bone health in Yellowtail Sushi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowtail Sushi improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowtail Sushi is essential for the health and growth of hair, skin, and nails.
Protein in Yellowtail Sushi regulates blood sugar levels.
Regulates blood sugar levels in Yellowtail Sushi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellowtail Sushi supports fluid balance.
Maintains Fluid Balance in Yellowtail Sushi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellowtail Sushi supports nerve function.
Supports Nerve Function in Yellowtail Sushi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellowtail Sushi helps regulate blood pressure.
Regulates Blood Pressure in Yellowtail Sushi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellowtail Sushi supports muscle function.
Aids Muscle Function in Yellowtail Sushi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellowtail Sushi aids nutrient absorption.
Improves Nutrient Absorption in Yellowtail Sushi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellowtail Sushi helps balance pH levels.
Balances pH Levels in Yellowtail Sushi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellowtail Sushi supports bone health.
Supports Bone Health in Yellowtail Sushi helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Yellowtail Sushi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.