Jain - South East Asian Red Curry

Main, Rich, spicy, high in fat

Total Energy

350

kcal

23.19

% from carbs

11.59

% from protein

65.22

% from fats

In 250 g

% daily value


Total Fat

25g

38.5%


Saturated

10g

50%


Polyunsaturated

8g


Monounsaturated

12g



Sodium, Na

600mg

26.1%


Potassium, K

700mg

14.9%


Total Carbohydrates

20g

7.3%


Fiber

5g

17.9%


Sugars

8g

16%


Starch

6g


Protein

10g

20%


Water

200g





Glucose

4g


Sucrose

3g


Vitamin A, RAE

400UG


Vitamin C, total ascorbic acid

15mg


Vitamin D (D2 + D3)

0.6UG


Vitamin E

0.4MG_ATE


Biotin

30UG


Folic acid

25UG


Iron, Fe

3mg


Calcium, Ca

90mg


Zinc, Zn

2.5mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jain - South East Asian Red Curry

A typical serving 1 serving of Jain - South East Asian Red Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain - South East Asian Red Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Jain - South East Asian Red Curry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain - South East Asian Red Curry depends on the ingredients exists in it. On average, 1 serving of Jain - South East Asian Red Curry (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 20 grams of carbohydrates.

Jain - South East Asian Red Curry contains approximately 5 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Jain - South East Asian Red Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.