Gluten Free South East Asian Red Curry

Main, Spicy, rich in flavor

Total Energy

400

kcal

49.14

% from carbs

17.69

% from protein

33.17

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Trans Fats

0.3g

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

220mg

4.7%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

20g

Protein

18g

36%

Water

120g

Glucose

1.5g

Sucrose

5g

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.2MG_ATE

Biotin

50UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

190mg

Zinc, Zn

1.8mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free South East Asian Red Curry

A typical serving 1 serving of Gluten Free South East Asian Red Curry (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free South East Asian Red Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Gluten Free South East Asian Red Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free South East Asian Red Curry depends on the ingredients exists in it. On average, 1 serving of Gluten Free South East Asian Red Curry (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Gluten Free South East Asian Red Curry contains approximately 2 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Gluten Free South East Asian Red Curry

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.