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Couscous Mix, Mediterranean Curry

Near East

200

kcal Energy

81.2%

% from carbs

14.2%

% from protein

4.6%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
200

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 490 mg
21.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 40 g
14.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium, Ca 20 mg
Iron, Fe 2.7 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Couscous Mix, Mediterranean Curry

Nutrients

What is the calorie content of Couscous Mix, Mediterranean Curry?

A typical serving 0.33 cup dry couscous & 1 tbsp seasoning of Couscous Mix, Mediterranean Curry (56 grams) contains approximately 200 calories. You can check the exact calorie content by logging Couscous Mix, Mediterranean Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous Mix, Mediterranean Curry have?

The amount of fat in Couscous Mix, Mediterranean Curry depends on the ingredients and preparation method. On average, one serving 0.33 cup dry couscous & 1 tbsp seasoning (56 grams) of Couscous Mix, Mediterranean Curry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous Mix, Mediterranean Curry have?

The protein content in Couscous Mix, Mediterranean Curry depends on the ingredients exists in it. On average, 0.33 cup dry couscous & 1 tbsp seasoning of Couscous Mix, Mediterranean Curry (about 56 grams) contains approximately 7 grams of protein.

Is Couscous Mix, Mediterranean Curry a good source of protein?

The protein content in Couscous Mix, Mediterranean Curry depends on the ingredients exists in it. On average, 0.33 cup dry couscous & 1 tbsp seasoning of Couscous Mix, Mediterranean Curry (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Couscous Mix, Mediterranean Curry have?

On average, 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Couscous Mix, Mediterranean Curry contain added sugar?

On average, 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Couscous Mix, Mediterranean Curry?

On average, 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Couscous Mix, Mediterranean Curry?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Couscous Mix, Mediterranean Curry?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Couscous Mix, Mediterranean Curry suitable for vegans?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous Mix, Mediterranean Curry contain caffeine?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Couscous Mix, Mediterranean Curry contain alcohol?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Couscous Mix, Mediterranean Curry healthier?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Couscous Mix, Mediterranean Curry in Nutribit?

Couscous Mix, Mediterranean Curry contains approximately 3 grams of fiber in 0.33 cup dry couscous & 1 tbsp seasoning (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Couscous Mix, Mediterranean Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Mix, Mediterranean Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous Mix, Mediterranean Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous Mix, Mediterranean Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Mix, Mediterranean Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous Mix, Mediterranean Curry for free?

Yes! Since Couscous Mix, Mediterranean Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous Mix, Mediterranean Curry with water tracking feature?

Nutribit automatically calculates the water content of Couscous Mix, Mediterranean Curry and adds it to your daily hydration log. Simply log Couscous Mix, Mediterranean Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous Mix, Mediterranean Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous Mix, Mediterranean Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous Mix, Mediterranean Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous Mix, Mediterranean Curry data can be accessed offline in the Nutribit app anytime anywhere!