Jain - Mee Siam (Asian Spicy Vermicelli)

Main, Spicy, high in carbs

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
340
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 60 g
21.8%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 45 g

Protein 12 g
24%

Water 200 g

Vitamin A, RAE 15 UG

Vitamin E 3 MG_ATE

Vitamin C 4 mg

Biotin 15 UG

Folic acid 150 UG

Calcium 90 mg

Iron 3 mg

Magnesium 60 mg

Zinc 3 mg

Iodine 5 UG

Sucrose 6 g

Glucose 2 g

Jain - Mee Siam (Asian Spicy Vermicelli) Nutrients FAQs

Nutrients

What is the calorie content of Jain - Mee Siam (Asian Spicy Vermicelli)?

A typical serving 1 bowl (300 grams) of Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 340 calories.

You can check the exact calorie content by logging Jain - Mee Siam (Asian Spicy Vermicelli) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Mee Siam (Asian Spicy Vermicelli) have?

The amount of fat in Jain - Mee Siam (Asian Spicy Vermicelli) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Mee Siam (Asian Spicy Vermicelli) have?

The protein content in Jain - Mee Siam (Asian Spicy Vermicelli) depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Mee Siam (Asian Spicy Vermicelli), Download Nutribit app for healthier you!

How much sugar does a Jain - Mee Siam (Asian Spicy Vermicelli) have?

On average, 1 bowl (300 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Mee Siam (Asian Spicy Vermicelli).

How Much carbohydrates (carbs) is in Jain - Mee Siam (Asian Spicy Vermicelli)?

The amount of carbohydrates (carbs) in Jain - Mee Siam (Asian Spicy Vermicelli) depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Mee Siam (Asian Spicy Vermicelli).

How Much Fiber is in Jain - Mee Siam (Asian Spicy Vermicelli)?

Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 5 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Mee Siam (Asian Spicy Vermicelli) for healthier you!

What vitamins and minerals are in a Jain - Mee Siam (Asian Spicy Vermicelli)?

Vitamins in Jain - Mee Siam (Asian Spicy Vermicelli):

  • Vitamin C:Jain - Mee Siam (Asian Spicy Vermicelli) has 4 mg of Vitamin C.

Jain - Mee Siam (Asian Spicy Vermicelli) contains following minerals:

  • Jain - Mee Siam (Asian Spicy Vermicelli) has 90mg of Calcium.
  • Jain - Mee Siam (Asian Spicy Vermicelli) has 600mg of Sodium, Na.
  • Jain - Mee Siam (Asian Spicy Vermicelli) has 500mg of Potassium, K.
  • Jain - Mee Siam (Asian Spicy Vermicelli) has 3mg of Iron.

General

Does Jain - Mee Siam (Asian Spicy Vermicelli) contain caffeine?

Jain - Mee Siam (Asian Spicy Vermicelli) does not contain any caffeine.

Does Jain - Mee Siam (Asian Spicy Vermicelli) contain alcohol?

Jain - Mee Siam (Asian Spicy Vermicelli) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Mee Siam (Asian Spicy Vermicelli)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Mee Siam (Asian Spicy Vermicelli) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Mee Siam (Asian Spicy Vermicelli) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Mee Siam (Asian Spicy Vermicelli) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Mee Siam (Asian Spicy Vermicelli) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Mee Siam (Asian Spicy Vermicelli) for free?

Yes! Since Jain - Mee Siam (Asian Spicy Vermicelli) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Mee Siam (Asian Spicy Vermicelli) with water tracking feature?

Nutribit automatically calculates the water content of Jain - Mee Siam (Asian Spicy Vermicelli) and adds it to your daily hydration log. Simply log Jain - Mee Siam (Asian Spicy Vermicelli) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Mee Siam (Asian Spicy Vermicelli) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Mee Siam (Asian Spicy Vermicelli) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Mee Siam (Asian Spicy Vermicelli) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Mee Siam (Asian Spicy Vermicelli) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Mee Siam (Asian Spicy Vermicelli)

Fiber and Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) improves skin health.

  • Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Magnesium and Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) supports bone health.

  • Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) aids muscle function.

  • Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jain - Mee Siam (Asian Spicy Vermicelli) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jain - Mee Siam (Asian Spicy Vermicelli) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jain - Mee Siam (Asian Spicy Vermicelli) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jain - Mee Siam (Asian Spicy Vermicelli) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) aids weight management by helping you feel full longer.

Fiber-rich carbs from Jain - Mee Siam (Asian Spicy Vermicelli) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) enhances brain function and helps improve memory and focus.

Glucose from Jain - Mee Siam (Asian Spicy Vermicelli) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jain - Mee Siam (Asian Spicy Vermicelli) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) promotes gut health by feeding beneficial gut bacteria.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jain - Mee Siam (Asian Spicy Vermicelli) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jain - Mee Siam (Asian Spicy Vermicelli) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jain - Mee Siam (Asian Spicy Vermicelli), help regulate blood pressure and reduce hypertension risk.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) supports building and repairing tissues.

Builds and repairs tissues in Jain - Mee Siam (Asian Spicy Vermicelli) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) supports immune function.

Supports immune function in Jain - Mee Siam (Asian Spicy Vermicelli) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain - Mee Siam (Asian Spicy Vermicelli) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) provides energy.

Provides energy in Jain - Mee Siam (Asian Spicy Vermicelli) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) supports muscle growth and strength.

Supports muscle growth and strength in Jain - Mee Siam (Asian Spicy Vermicelli) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) helps in weight management.

Helps in weight management in Jain - Mee Siam (Asian Spicy Vermicelli) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain - Mee Siam (Asian Spicy Vermicelli) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) supports bone health.

Supports bone health in Jain - Mee Siam (Asian Spicy Vermicelli) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) improves skin, hair, and nails.

Improves skin, hair, and nails in Jain - Mee Siam (Asian Spicy Vermicelli) is essential for the health and growth of hair, skin, and nails.

Protein in Jain - Mee Siam (Asian Spicy Vermicelli) regulates blood sugar levels.

Regulates blood sugar levels in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) supports digestion.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) supports heart health.

Soluble fiber in Jain - Mee Siam (Asian Spicy Vermicelli) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) aids in weight management.

Fiber-rich foods in Jain - Mee Siam (Asian Spicy Vermicelli) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) regulates blood sugar.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) promotes gut health.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) lowers the risk of colon cancer.

A high-fiber diet from Jain - Mee Siam (Asian Spicy Vermicelli) is linked to a reduced risk of colon cancer.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) helps lower blood pressure.

Adequate fiber in Jain - Mee Siam (Asian Spicy Vermicelli) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) boosts immune function.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) reduces the risk of type 2 diabetes.

Fiber in Jain - Mee Siam (Asian Spicy Vermicelli) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) promotes heart health.

Promotes Heart Health in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) enhances nerve function.

Enhances Nerve Function in Jain - Mee Siam (Asian Spicy Vermicelli) supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) improves sleep quality.

Improves Sleep Quality in Jain - Mee Siam (Asian Spicy Vermicelli) regulates sleep patterns by supporting melatonin production.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) reduces migraine frequency.

Reduces Migraine Frequency in Jain - Mee Siam (Asian Spicy Vermicelli) may help reduce the frequency and severity of migraines.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) promotes digestive health.

Promotes Digestive Health in Jain - Mee Siam (Asian Spicy Vermicelli) supports bowel function and helps prevent constipation.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Jain - Mee Siam (Asian Spicy Vermicelli) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Jain - Mee Siam (Asian Spicy Vermicelli) boosts protein synthesis.

Boosts Protein Synthesis in Jain - Mee Siam (Asian Spicy Vermicelli) plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) supports fluid balance.

Maintains Fluid Balance in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) supports nerve function.

Supports Nerve Function in Jain - Mee Siam (Asian Spicy Vermicelli) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate blood pressure.

Regulates Blood Pressure in Jain - Mee Siam (Asian Spicy Vermicelli) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) aids nutrient absorption.

Improves Nutrient Absorption in Jain - Mee Siam (Asian Spicy Vermicelli) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain - Mee Siam (Asian Spicy Vermicelli) helps balance pH levels.

Balances pH Levels in Jain - Mee Siam (Asian Spicy Vermicelli) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) boosts immune system

Boosts Immune System in Jain - Mee Siam (Asian Spicy Vermicelli) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) promotes wound healing

Promotes Wound Healing in Jain - Mee Siam (Asian Spicy Vermicelli) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) supports growth and development

Supports Growth and Development in Jain - Mee Siam (Asian Spicy Vermicelli) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) enhances brain function

Enhances Brain Function in Jain - Mee Siam (Asian Spicy Vermicelli) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) regulates hormonal balance

Regulates Hormonal Balance in Jain - Mee Siam (Asian Spicy Vermicelli) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) supports healthy vision

Supports Healthy Vision in Jain - Mee Siam (Asian Spicy Vermicelli) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) improves digestive health

Improves Digestive Health in Jain - Mee Siam (Asian Spicy Vermicelli) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain - Mee Siam (Asian Spicy Vermicelli) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain - Mee Siam (Asian Spicy Vermicelli) reduces inflammation

Reduces Inflammation in Jain - Mee Siam (Asian Spicy Vermicelli) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 340 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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