Jain - Mee Siam (Asian Spicy Vermicelli)

Main, Spicy, high in carbs

Total Energy

340

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 300 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

45g

Protein

12g

24%

Water

200g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

150UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jain - Mee Siam (Asian Spicy Vermicelli)

A typical serving 1 bowl of Jain - Mee Siam (Asian Spicy Vermicelli) (300 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jain - Mee Siam (Asian Spicy Vermicelli) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jain - Mee Siam (Asian Spicy Vermicelli) depends on the ingredients exists in it. On average, 1 bowl of Jain - Mee Siam (Asian Spicy Vermicelli) (about 300 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 60 grams of carbohydrates.

Jain - Mee Siam (Asian Spicy Vermicelli) contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 bowl Jain - Mee Siam (Asian Spicy Vermicelli)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.