Masala Pakwan
Snack, Savory and high in calories
2.71
% from protein40.66
% from carbs40.66
% from fatNutrition Facts
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Masala Pakwan Nutrients FAQs
Nutrients
- Vitamin C:Masala Pakwan has 2 mg of Vitamin C.
- Masala Pakwan has 25mg of Calcium.
- Masala Pakwan has 360mg of Sodium, Na.
- Masala Pakwan has 620mg of Potassium, K.
- Masala Pakwan has 4mg of Iron.
What is the calorie content of Masala Pakwan?
A typical serving 1 Pack (200 grams) of Masala Pakwan contains approximately 1100 calories.
You can check the exact calorie content by logging Masala Pakwan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Pakwan have?
The amount of fat in Masala Pakwan depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Masala Pakwan contains approximately 65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Pakwan have?
The protein content in Masala Pakwan depends on the ingredients exists in it. On average, 1 Pack (200 grams) of Masala Pakwan contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Pakwan, Download Nutribit app for healthier you!
How much sugar does a Masala Pakwan have?
On average, 1 Pack (200 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Pakwan.
How Much carbohydrates (carbs) is in Masala Pakwan?
The amount of carbohydrates (carbs) in Masala Pakwan depends on its serving size and preparation. On average, 1 Pack (200 grams) contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Pakwan.
How Much Fiber is in Masala Pakwan?
Masala Pakwan contains approximately 5 grams of fiber in 1 Pack (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Pakwan for healthier you!
What vitamins and minerals are in a Masala Pakwan?
Vitamins in Masala Pakwan:
Masala Pakwan contains following minerals:
General
Does Masala Pakwan contain caffeine?
Masala Pakwan does not contain any caffeine.
Does Masala Pakwan contain alcohol?
Masala Pakwan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Pakwan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Pakwan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Pakwan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Pakwan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Pakwan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Pakwan for free?
Yes! Since Masala Pakwan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Pakwan with water tracking feature?
Nutribit automatically calculates the water content of Masala Pakwan and adds it to your daily hydration log. Simply log Masala Pakwan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Pakwan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Pakwan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Pakwan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Pakwan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Pakwan
Total Carbohydrates in Masala Pakwan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masala Pakwan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masala Pakwan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masala Pakwan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masala Pakwan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masala Pakwan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masala Pakwan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masala Pakwan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masala Pakwan aids weight management by helping you feel full longer.
Fiber-rich carbs from Masala Pakwan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masala Pakwan enhances brain function and helps improve memory and focus.
Glucose from Masala Pakwan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masala Pakwan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masala Pakwan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masala Pakwan promotes gut health by feeding beneficial gut bacteria.
Fiber in Masala Pakwan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masala Pakwan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masala Pakwan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masala Pakwan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masala Pakwan, help regulate blood pressure and reduce hypertension risk.
Fiber in Masala Pakwan supports digestion.
Fiber in Masala Pakwan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Pakwan supports heart health.
Soluble fiber in Masala Pakwan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Pakwan aids in weight management.
Fiber-rich foods in Masala Pakwan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Pakwan regulates blood sugar.
Fiber in Masala Pakwan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Pakwan promotes gut health.
Fiber in Masala Pakwan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Pakwan lowers the risk of colon cancer.
A high-fiber diet from Masala Pakwan is linked to a reduced risk of colon cancer.
Fiber in Masala Pakwan improves skin health.
Fiber in Masala Pakwan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Masala Pakwan helps lower blood pressure.
Adequate fiber in Masala Pakwan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Pakwan boosts immune function.
Fiber in Masala Pakwan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Pakwan reduces the risk of type 2 diabetes.
Fiber in Masala Pakwan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Masala Pakwan supports fluid balance.
Maintains Fluid Balance in Masala Pakwan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Masala Pakwan supports nerve function.
Supports Nerve Function in Masala Pakwan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Masala Pakwan helps regulate blood pressure.
Regulates Blood Pressure in Masala Pakwan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Masala Pakwan supports muscle function.
Aids Muscle Function in Masala Pakwan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Masala Pakwan aids nutrient absorption.
Improves Nutrient Absorption in Masala Pakwan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Masala Pakwan helps balance pH levels.
Balances pH Levels in Masala Pakwan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Masala Pakwan supports bone health.
Supports Bone Health in Masala Pakwan helps retain calcium and prevent the loss of bone density over time.
How to burn 1100 calories?
The amount of exercise required to burn off 1 Pack Masala Pakwan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.