Masala Pakwan

Snack, Savory and high in calories

Total Energy

1100

kcal

40.66

% from carbs

2.71

% from protein

56.63

% from fats

In 200 g

% daily value

Total Fat

65g

100%

Saturated

12g

60%

Polyunsaturated

14g

Monounsaturated

50g

Sodium, Na

360mg

15.7%

Potassium, K

620mg

13.2%

Total Carbohydrates

105g

38.2%

Fiber

5g

17.9%

Sugars

9g

18%

Starch

90g

Protein

7g

14%

Sucrose

9g

Vitamin A, RAE

25UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

6MG_ATE

Folic acid

4UG

Iron, Fe

4mg

Calcium, Ca

25mg

Zinc, Zn

1.2mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Masala Pakwan

A typical serving 1 Pack of Masala Pakwan (200 grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Masala Pakwan depends on the ingredients and preparation method. On average, one serving 1 Pack (200 grams) of Masala Pakwan contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Masala Pakwan depends on the ingredients exists in it. On average, 1 Pack of Masala Pakwan (about 200 grams) contains approximately 7 grams of protein.

On average, 1 Pack (about 200 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pack (about 200 grams) contains about 105 grams of carbohydrates.

Masala Pakwan contains approximately 5 grams of fiber in 1 Pack (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Pack Masala Pakwan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.