Sindhi Pakwan - Crisp Delicious Puri

Sindhi, North Indian Breakfast

4.19

% from protein

25.13

% from carbs

25.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*
Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 3 g
Monounsaturated 9 g
Sodium, Na 10 mg
0.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 12 g
4.4%
Fiber 1 g
3.6%
Sugars 1 g
2%
Starch 10 g
Protein 2 g
4%
Water 10 g
Vitamin A, RAE 30 UG
Vitamin E 0.5 MG_ATE
Vitamin C 1 mg
Biotin 0.5 UG
Folic acid 5 UG
Calcium 5 mg
Iron 0.5 mg
Magnesium 2 mg
Zinc 0.5 mg
Iodine 2 UG
Sucrose 1 g

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Sindhi Pakwan - Crisp Delicious Puri Nutrients FAQs

Nutrients

What is the calorie content of Sindhi Pakwan - Crisp Delicious Puri?

A typical serving 1 Piece (50 grams) of Sindhi Pakwan - Crisp Delicious Puri contains approximately 200 calories.

You can check the exact calorie content by logging Sindhi Pakwan - Crisp Delicious Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sindhi Pakwan - Crisp Delicious Puri have?

The amount of fat in Sindhi Pakwan - Crisp Delicious Puri depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Sindhi Pakwan - Crisp Delicious Puri contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sindhi Pakwan - Crisp Delicious Puri have?

The protein content in Sindhi Pakwan - Crisp Delicious Puri depends on the ingredients exists in it. On average, 1 Piece (50 grams) of Sindhi Pakwan - Crisp Delicious Puri contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sindhi Pakwan - Crisp Delicious Puri, Download Nutribit app for healthier you!

How much sugar does a Sindhi Pakwan - Crisp Delicious Puri have?

On average, 1 Piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sindhi Pakwan - Crisp Delicious Puri.

How Much carbohydrates (carbs) is in Sindhi Pakwan - Crisp Delicious Puri?

The amount of carbohydrates (carbs) in Sindhi Pakwan - Crisp Delicious Puri depends on its serving size and preparation. On average, 1 Piece (50 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sindhi Pakwan - Crisp Delicious Puri.

How Much Fiber is in Sindhi Pakwan - Crisp Delicious Puri?

Sindhi Pakwan - Crisp Delicious Puri contains approximately 1 grams of fiber in 1 Piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sindhi Pakwan - Crisp Delicious Puri for healthier you!

What vitamins and minerals are in a Sindhi Pakwan - Crisp Delicious Puri?

Vitamins in Sindhi Pakwan - Crisp Delicious Puri:

  • Vitamin C:Sindhi Pakwan - Crisp Delicious Puri has 1 mg of Vitamin C.

Sindhi Pakwan - Crisp Delicious Puri contains following minerals:

  • Sindhi Pakwan - Crisp Delicious Puri has 5mg of Calcium.
  • Sindhi Pakwan - Crisp Delicious Puri has 10mg of Sodium, Na.
  • Sindhi Pakwan - Crisp Delicious Puri has 50mg of Potassium, K.
  • Sindhi Pakwan - Crisp Delicious Puri has 0.5mg of Iron.

General

Does Sindhi Pakwan - Crisp Delicious Puri contain caffeine?

Sindhi Pakwan - Crisp Delicious Puri does not contain any caffeine.

Does Sindhi Pakwan - Crisp Delicious Puri contain alcohol?

Sindhi Pakwan - Crisp Delicious Puri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sindhi Pakwan - Crisp Delicious Puri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sindhi Pakwan - Crisp Delicious Puri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sindhi Pakwan - Crisp Delicious Puri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sindhi Pakwan - Crisp Delicious Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sindhi Pakwan - Crisp Delicious Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sindhi Pakwan - Crisp Delicious Puri for free?

Yes! Since Sindhi Pakwan - Crisp Delicious Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sindhi Pakwan - Crisp Delicious Puri with water tracking feature?

Nutribit automatically calculates the water content of Sindhi Pakwan - Crisp Delicious Puri and adds it to your daily hydration log. Simply log Sindhi Pakwan - Crisp Delicious Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sindhi Pakwan - Crisp Delicious Puri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sindhi Pakwan - Crisp Delicious Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sindhi Pakwan - Crisp Delicious Puri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sindhi Pakwan - Crisp Delicious Puri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sindhi Pakwan - Crisp Delicious Puri

How to burn 200 calories?

The amount of exercise required to burn off 1 Piece Sindhi Pakwan - Crisp Delicious Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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