Parmesan Fries
Side, Fried
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
More items Like Parmesan Fries
Parmesan Herb Fries
Side, Rich in cheese and herbs
Truffle Parmesan Fries
Side Dish, Truffle flavor, rich and indulgent, high in calories
Garlic Parmesan Fries
Appetizer, Fried, Garlic-flavored
Parmesan Truffle Fries
Yard House
Parmesan Garlic Fries
Old Chicago
Parmesan Bleu Fries
Ruby's Diner
Parmesan Aioli Fries
Buffalo Wings & Rings
Substitute Truffle Parmesan Fries
Boston's The Gourmet Pizza
Garlic Parmesan Fries - Regular
Back Yard Burgers
Garlic Parmesan Fries - Large
Back Yard Burgers
Parmesan Bleu Fries Basket
Ruby's Diner
Sides, Parmesan Aioli Fries
Buffalo Wings & Rings
Truffle & Parmesan Fries, Regular
Larkburger
Truffle & Parmesan Fries, Small
Larkburger
Crispy Parmesan Polenta Fries
Fogo De Chao Churrascaria
Parmesan Truffle Fries Accompaniment
The Capital Grille
Shareables, Parmesan Truffle Fries
Hopdoddy
Parmesan Corn Chili Fries
Continental, Snack
Side of Garlic Parmesan Fries
Mr Mikes Steakhouse Casual
Truffle Parmesan Waffle Fries, Large
Burgerville
Truffle Parmesan Waffle Fries, Regular
Burgerville
Garlic Fries And Parmesan Dip
Earls
Garlic Parmesan Sweet Potato Fries
Lyfe Kitchen
Parmesan Fries Nutrients FAQs
Nutrients
- Vitamin C:Parmesan Fries has 10 mg of Vitamin C.
- Parmesan Fries has 90mg of Calcium.
- Parmesan Fries has 400mg of Sodium, Na.
- Parmesan Fries has 500mg of Potassium, K.
- Parmesan Fries has 3mg of Iron.
What is the calorie content of Parmesan Fries?
A typical serving 1 serving (200 grams) of Parmesan Fries contains approximately 400 calories.
You can check the exact calorie content by logging Parmesan Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Fries have?
The amount of fat in Parmesan Fries depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Parmesan Fries contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Fries have?
The protein content in Parmesan Fries depends on the ingredients exists in it. On average, 1 serving (200 grams) of Parmesan Fries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Fries, Download Nutribit app for healthier you!
How much sugar does a Parmesan Fries have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Fries.
How Much carbohydrates (carbs) is in Parmesan Fries?
The amount of carbohydrates (carbs) in Parmesan Fries depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Fries.
How Much Fiber is in Parmesan Fries?
Parmesan Fries contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Fries for healthier you!
What vitamins and minerals are in a Parmesan Fries?
Vitamins in Parmesan Fries:
Parmesan Fries contains following minerals:
General
Does Parmesan Fries contain caffeine?
Parmesan Fries does not contain any caffeine.
Does Parmesan Fries contain alcohol?
Parmesan Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Fries for free?
Yes! Since Parmesan Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Fries with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Fries and adds it to your daily hydration log. Simply log Parmesan Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Fries
Total Carbohydrates in Parmesan Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Parmesan Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Parmesan Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Parmesan Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Parmesan Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Parmesan Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Parmesan Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Parmesan Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Parmesan Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Parmesan Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Parmesan Fries enhances brain function and helps improve memory and focus.
Glucose from Parmesan Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Parmesan Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Parmesan Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Parmesan Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Parmesan Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Parmesan Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Parmesan Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Parmesan Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Parmesan Fries, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Parmesan Fries supports fluid balance.
Maintains Fluid Balance in Parmesan Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Fries supports nerve function.
Supports Nerve Function in Parmesan Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Fries helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Fries supports muscle function.
Aids Muscle Function in Parmesan Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Fries aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Fries helps balance pH levels.
Balances pH Levels in Parmesan Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Fries supports bone health.
Supports Bone Health in Parmesan Fries helps retain calcium and prevent the loss of bone density over time.
Zinc in Parmesan Fries boosts immune system
Boosts Immune System in Parmesan Fries is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Parmesan Fries promotes wound healing
Promotes Wound Healing in Parmesan Fries plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Parmesan Fries supports growth and development
Supports Growth and Development in Parmesan Fries is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Parmesan Fries improves skin health
Improves Skin Health in Parmesan Fries helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Parmesan Fries enhances brain function
Enhances Brain Function in Parmesan Fries is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Parmesan Fries regulates hormonal balance
Regulates Hormonal Balance in Parmesan Fries helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Parmesan Fries supports healthy vision
Supports Healthy Vision in Parmesan Fries is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Parmesan Fries improves digestive health
Improves Digestive Health in Parmesan Fries supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Parmesan Fries maintains healthy reproductive function
Maintains Healthy Reproductive Function in Parmesan Fries plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Parmesan Fries reduces inflammation
Reduces Inflammation in Parmesan Fries has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Parmesan Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.