Aamras Croissant

Pastry, High-calorie, Sweet

Total Energy

350

kcal

49.72

% from carbs

5.52

% from protein

44.75

% from fats

In 75 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

10g

Sodium, Na

250mg

10.9%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

20g

40%

Starch

15g

Protein

5g

10%

Water

15g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

1000UG

Vitamin D (D2 + D3)

2UG

Vitamin E

0.8MG_ATE

Biotin

5UG

Folic acid

200UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aamras Croissant

A typical serving 1 each of Aamras Croissant (75 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aamras Croissant depends on the ingredients and preparation method. On average, one serving 1 each (75 grams) of Aamras Croissant contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aamras Croissant depends on the ingredients exists in it. On average, 1 each of Aamras Croissant (about 75 grams) contains approximately 5 grams of protein.

On average, 1 each (about 75 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 each (about 75 grams) contains about 45 grams of carbohydrates.

Aamras Croissant contains approximately 2 grams of fiber in 1 each (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 each Aamras Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.