Aamras - Ripe Mango Ras
Side Dish, Vegan
5.1
% from protein89.17
% from carbs89.17
% from fatNutrition Facts
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Aamras - Ripe Mango Ras Nutrients FAQs
Nutrients
- Vitamin C:Aamras - Ripe Mango Ras has 100 mg of Vitamin C.
- Aamras - Ripe Mango Ras has 20mg of Calcium.
- Aamras - Ripe Mango Ras has 10mg of Sodium, Na.
- Aamras - Ripe Mango Ras has 200mg of Potassium, K.
- Aamras - Ripe Mango Ras has 0.5mg of Iron.
What is the calorie content of Aamras - Ripe Mango Ras?
A typical serving 1 bowl (200 grams) of Aamras - Ripe Mango Ras contains approximately 150 calories.
You can check the exact calorie content by logging Aamras - Ripe Mango Ras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aamras - Ripe Mango Ras have?
The amount of fat in Aamras - Ripe Mango Ras depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Aamras - Ripe Mango Ras contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aamras - Ripe Mango Ras have?
The protein content in Aamras - Ripe Mango Ras depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Aamras - Ripe Mango Ras contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Aamras - Ripe Mango Ras, Download Nutribit app for healthier you!
How much sugar does a Aamras - Ripe Mango Ras have?
On average, 1 bowl (200 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aamras - Ripe Mango Ras.
How Much carbohydrates (carbs) is in Aamras - Ripe Mango Ras?
The amount of carbohydrates (carbs) in Aamras - Ripe Mango Ras depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aamras - Ripe Mango Ras.
How Much Fiber is in Aamras - Ripe Mango Ras?
Aamras - Ripe Mango Ras contains approximately 2 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aamras - Ripe Mango Ras for healthier you!
What vitamins and minerals are in a Aamras - Ripe Mango Ras?
Vitamins in Aamras - Ripe Mango Ras:
Aamras - Ripe Mango Ras contains following minerals:
General
Does Aamras - Ripe Mango Ras contain caffeine?
Aamras - Ripe Mango Ras does not contain any caffeine.
Does Aamras - Ripe Mango Ras contain alcohol?
Aamras - Ripe Mango Ras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aamras - Ripe Mango Ras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aamras - Ripe Mango Ras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aamras - Ripe Mango Ras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aamras - Ripe Mango Ras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aamras - Ripe Mango Ras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aamras - Ripe Mango Ras for free?
Yes! Since Aamras - Ripe Mango Ras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aamras - Ripe Mango Ras with water tracking feature?
Nutribit automatically calculates the water content of Aamras - Ripe Mango Ras and adds it to your daily hydration log. Simply log Aamras - Ripe Mango Ras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aamras - Ripe Mango Ras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aamras - Ripe Mango Ras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aamras - Ripe Mango Ras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aamras - Ripe Mango Ras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aamras - Ripe Mango Ras
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Aamras - Ripe Mango Ras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.