Las Vegas Roll

Sushi, High in fats, moderate protein

16.24

% from protein

33.5

% from carbs

33.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
57.5
% Daily value*

Total Fat 2.8 g
4.2%

Saturated 0.8 g
3.8%

Trans Fats 0.1 g

Polyunsaturated 0.6 g

Monounsaturated 0.9 g

Sodium, Na 65 mg
2.8%

Potassium, K 15 mg
0.3%

Total Carbohydrates 4.1 g
1.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Starch 0.8 g

Protein 2 g
4%

Water 13.8 g

Vitamin A, RAE 23.8 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.3 mg

Biotin 1.1 UG

Folic acid 5.6 UG

Calcium 6.3 mg

Iron 0.5 mg

Magnesium 8.1 mg

Zinc 0.3 mg

Iodine 2.8 UG

Sucrose 0.3 g

Glucose 0.1 g

Las Vegas Roll Nutrients FAQs

Nutrients

What is the calorie content of Las Vegas Roll?

A typical serving 8 pcs (240 grams) of Las Vegas Roll contains approximately 460 calories.

You can check the exact calorie content by logging Las Vegas Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Las Vegas Roll have?

The amount of fat in Las Vegas Roll depends on the ingredients and preparation method. On average, one serving 8 pcs (240 grams) of Las Vegas Roll contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Las Vegas Roll have?

The protein content in Las Vegas Roll depends on the ingredients exists in it. On average, 8 pcs (240 grams) of Las Vegas Roll contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Las Vegas Roll, Download Nutribit app for healthier you!

How much sugar does a Las Vegas Roll have?

On average, 8 pcs (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Las Vegas Roll.

How Much carbohydrates (carbs) is in Las Vegas Roll?

The amount of carbohydrates (carbs) in Las Vegas Roll depends on its serving size and preparation. On average, 8 pcs (240 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Las Vegas Roll.

How Much Fiber is in Las Vegas Roll?

Las Vegas Roll contains approximately 4 grams of fiber in 8 pcs (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Las Vegas Roll for healthier you!

What vitamins and minerals are in a Las Vegas Roll?

Vitamins in Las Vegas Roll:

  • Vitamin C:Las Vegas Roll has 2 mg of Vitamin C.

Las Vegas Roll contains following minerals:

  • Las Vegas Roll has 50mg of Calcium.
  • Las Vegas Roll has 520mg of Sodium, Na.
  • Las Vegas Roll has 120mg of Potassium, K.
  • Las Vegas Roll has 4mg of Iron.

General

Does Las Vegas Roll contain caffeine?

Las Vegas Roll does not contain any caffeine.

Does Las Vegas Roll contain alcohol?

Las Vegas Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Las Vegas Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Las Vegas Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Las Vegas Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Las Vegas Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Las Vegas Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Las Vegas Roll for free?

Yes! Since Las Vegas Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Las Vegas Roll with water tracking feature?

Nutribit automatically calculates the water content of Las Vegas Roll and adds it to your daily hydration log. Simply log Las Vegas Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Las Vegas Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Las Vegas Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Las Vegas Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Las Vegas Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Las Vegas Roll

Magnesium and Sodium, Na in Las Vegas Roll supports bone health.

  • Magnesium in Las Vegas Roll helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Las Vegas Roll helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Las Vegas Roll aids muscle function.

  • Magnesium in Las Vegas Roll helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Las Vegas Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Las Vegas Roll supports building and repairing tissues.

Builds and repairs tissues in Las Vegas Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Las Vegas Roll supports immune function.

Supports immune function in Las Vegas Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Las Vegas Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Las Vegas Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Las Vegas Roll provides energy.

Provides energy in Las Vegas Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Las Vegas Roll supports muscle growth and strength.

Supports muscle growth and strength in Las Vegas Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Las Vegas Roll helps in weight management.

Helps in weight management in Las Vegas Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Las Vegas Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Las Vegas Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Las Vegas Roll supports bone health.

Supports bone health in Las Vegas Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Las Vegas Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Las Vegas Roll is essential for the health and growth of hair, skin, and nails.

Protein in Las Vegas Roll regulates blood sugar levels.

Regulates blood sugar levels in Las Vegas Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Las Vegas Roll promotes heart health.

Promotes Heart Health in Las Vegas Roll helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Las Vegas Roll enhances nerve function.

Enhances Nerve Function in Las Vegas Roll supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Las Vegas Roll improves sleep quality.

Improves Sleep Quality in Las Vegas Roll regulates sleep patterns by supporting melatonin production.

Magnesium in Las Vegas Roll supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Las Vegas Roll helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Las Vegas Roll reduces migraine frequency.

Reduces Migraine Frequency in Las Vegas Roll may help reduce the frequency and severity of migraines.

Magnesium in Las Vegas Roll promotes digestive health.

Promotes Digestive Health in Las Vegas Roll supports bowel function and helps prevent constipation.

Magnesium in Las Vegas Roll helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Las Vegas Roll calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Las Vegas Roll boosts protein synthesis.

Boosts Protein Synthesis in Las Vegas Roll plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Las Vegas Roll supports fluid balance.

Maintains Fluid Balance in Las Vegas Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Las Vegas Roll supports nerve function.

Supports Nerve Function in Las Vegas Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Las Vegas Roll helps regulate blood pressure.

Regulates Blood Pressure in Las Vegas Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Las Vegas Roll aids nutrient absorption.

Improves Nutrient Absorption in Las Vegas Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Las Vegas Roll helps balance pH levels.

Balances pH Levels in Las Vegas Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Las Vegas Roll boosts immune system

Boosts Immune System in Las Vegas Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Las Vegas Roll promotes wound healing

Promotes Wound Healing in Las Vegas Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Las Vegas Roll supports growth and development

Supports Growth and Development in Las Vegas Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Las Vegas Roll improves skin health

Improves Skin Health in Las Vegas Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Las Vegas Roll enhances brain function

Enhances Brain Function in Las Vegas Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Las Vegas Roll regulates hormonal balance

Regulates Hormonal Balance in Las Vegas Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Las Vegas Roll supports healthy vision

Supports Healthy Vision in Las Vegas Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Las Vegas Roll improves digestive health

Improves Digestive Health in Las Vegas Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Las Vegas Roll maintains healthy reproductive function

Maintains Healthy Reproductive Function in Las Vegas Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Las Vegas Roll reduces inflammation

Reduces Inflammation in Las Vegas Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 460 calories?

The amount of exercise required to burn off 8 pcs Las Vegas Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP