Las Vegas Roll

Sushi, High in fats, moderate protein

Total Energy

460

kcal

33.5

% from carbs

16.24

% from protein

50.25

% from fats

In 240 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

520mg

22.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

33g

12%

Fiber

4g

14.3%

Sugars

4g

8%

Starch

6g

Protein

16g

32%

Water

110g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

190UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1.3MG_ATE

Biotin

9UG

Folic acid

45UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

2mg

Magnesium, Mg

65mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Las Vegas Roll

A typical serving 8 pcs of Las Vegas Roll (240 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Las Vegas Roll depends on the ingredients and preparation method. On average, one serving 8 pcs (240 grams) of Las Vegas Roll contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Las Vegas Roll depends on the ingredients exists in it. On average, 8 pcs of Las Vegas Roll (about 240 grams) contains approximately 16 grams of protein.

On average, 8 pcs (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pcs (about 240 grams) contains about 33 grams of carbohydrates.

Las Vegas Roll contains approximately 4 grams of fiber in 8 pcs (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 8 pcs Las Vegas Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.