Rollo de sushi las vegas
Common Food
Total Energy
664.5
kcal
% from carbs
% from protein
% from fats
In 310.7 g
% daily value
Total Fat
54.1g
83.2%
Saturated
11.4g
57.2%
Trans Fats
0.6g
Polyunsaturated
22.9g
Monounsaturated
15.1g
Cholesterol
65.1mg
21.7%
Sodium, Na
375.6mg
16.3%
Potassium, K
704.9mg
15%
Total Carbohydrates
29.2g
10.6%
Fiber
5.1g
18.2%
Sugars
7.5g
15%
Starch
0.1g
Protein
17.9g
35.7%
Water
206g
Ash
3.1g
Sucrose
2.2g
Glucose
1.4g
Fructose
2.4g
Lactose
1.1g
Energy
2778.5kJ
Calcium, Ca
54.5mg
Iron, Fe
1.6mg
Magnesium, Mg
51.4mg
Phosphorus, P
233.7mg
Zinc, Zn
1mg
Copper, Cu
0.3mg
Manganese, Mn
0.4mg
Selenium, Se
17.1UG
Vitamin A, IU
1484.5IU
Retinol
122.4UG
Vitamin A, RAE
176.2UG
Carotene, beta
560.8UG
Carotene, alpha
67.9UG
Vitamin E (alpha-tocopherol)
8.7mg
Vitamin D (D2 + D3), International Units
250.7IU
Vitamin D (D2 + D3)
6.3UG
Cryptoxanthin, beta
102.8UG
Lycopene
437.4UG
Lutein + zeaxanthin
854.1UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
4.4mg
Tocopherol, delta
1.2mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
111.3mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
7.3mg
Pantothenic acid
2.1mg
Vitamin B-6
0.9mg
Folate, total
76.2UG
Vitamin B-12
1.9UG
Choline, total
70mg
Vitamin K (Menaquinone-4)
2.5UG
Vitamin K (phylloquinone)
87.7UG
Folate, food
76.2UG
Folate, DFE
76.2UG
Betaine
2.1mg
Tryptophan
0.2g
Threonine
0.7g
Isoleucine
0.8g
Leucine
1.4g
Lysine
1.4g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.7g
Tyrosine
0.7g
Valine
1g
Arginine
1g
Histidine
0.4g
Alanine
1g
Aspartic acid
1.7g
Glutamic acid
2.6g
Glycine
0.8g
Proline
0.8g
Serine
0.8g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.3g
SFA 16:0
6.4g
SFA 18:0
2.3g
SFA 20:0
0.1g
MUFA 18:1
13.8g
PUFA 18:2
18.8g
PUFA 18:3
2.5g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.6g
MUFA 14:1
0.1g
MUFA 16:1
0.9g
PUFA 18:4
0.1g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.5g
PUFA 22:5 n-3 (DPA)
0.2g
Phytosterols
56mg
Stigmasterol
5mg
Campesterol
6mg
Beta-sitosterol
37.1mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
8.9g
PUFA 18:2 n-6 c,c
17.2g
Fatty acids, total trans-polyenoic
0.7g
PUFA 18:3 n-3 c,c,c (ALA)
2.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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