Las vegas sushirolle

Common Food

10.57

% from protein

17.31

% from carbs

17.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 311 g(311g)
Amount per serving
Calories
665.3
% Daily value*

Total Fat 54.2 g
83.3%

Saturated 11.5 g
57.3%

Trans Fats 0.6 g

Polyunsaturated 23 g

Monounsaturated 15.1 g

Cholesterol 65.2 mg
21.7%

Sodium, Na 376 mg
16.3%

Potassium, K 705.7 mg
15%

Total Carbohydrates 29.3 g
10.6%

Fiber 5.1 g
18.2%

Sugars 7.5 g
15.1%

Starch 0.1 g

Protein 17.9 g
35.7%

Water 206.2 g

Vitamin A 1486.1 IU

Retinol 122.5 UG

Vitamin A, RAE 176.4 UG

Carotene, beta 561.5 UG

Carotene, alpha 68 UG

Vitamin E 8.7 mg

Vitamin D 251 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 6.3 UG

Cryptoxanthin, beta 102.9 UG

Lycopene 437.9 UG

Lutein + zeaxanthin 855 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 4.4 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 111.5 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 7.3 mg

Pantothenic acid 2.1 mg

Vitamin B-6 0.9 mg

Folate 76.3 UG

Folic acid 0 UG

Folate, food 76.3 UG

Folate, DFE 76.3 UG

Vitamin B-12 1.9 UG

Choline, total 70.1 mg

Vitamin K 2.5 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 87.8 UG

Calcium 54.5 mg

Iron 1.6 mg

Magnesium 51.5 mg

Phosphorus, P 234 mg

Zinc 1 mg

Copper 0.3 mg

Fluoride, F 0 UG

Manganese, Mn 0.4 mg

Selenium 17.1 UG

Ash 3.1 g

Sucrose 2.2 g

Glucose 1.4 g

Fructose 2.4 g

Lactose 1.1 g

Maltose 0 g

Theobromine 0 mg

Energy 2781.7 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.3 g

SFA 16:0 6.4 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 13.9 g

PUFA 18:2 18.8 g

PUFA 18:3 2.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.6 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.9 g

PUFA 18:4 0.1 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0.5 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0.2 g

Phytosterols 56 mg

Stigmasterol 5 mg

Campesterol 6 mg

Beta-sitosterol 37.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 8.9 g

PUFA 18:2 n-6 c,c 17.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.7 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 2.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.1 mg

Tryptophan 0.2 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.7 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1 g

Histidine 0.4 g

Alanine 1 g

Aspartic acid 1.7 g

Glutamic acid 2.6 g

Glycine 0.8 g

Proline 0.8 g

Serine 0.8 g

Hydroxyproline 0 g

Las vegas sushirolle Nutrients FAQs

Nutrients

What is the calorie content of Las vegas sushirolle?

A typical serving 1 Rolle (311 grams) of Las vegas sushirolle contains approximately 665 calories.

You can check the exact calorie content by logging Las vegas sushirolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Las vegas sushirolle have?

The amount of fat in Las vegas sushirolle depends on the ingredients and preparation method. On average, one serving 1 Rolle (311 grams) of Las vegas sushirolle contains approximately 54.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Las vegas sushirolle have?

The protein content in Las vegas sushirolle depends on the ingredients exists in it. On average, 1 Rolle (311 grams) of Las vegas sushirolle contains approximately 17.87 grams of protein.

Know your exact protein requirement and how much protein you get from Las vegas sushirolle, Download Nutribit app for healthier you!

How much sugar does a Las vegas sushirolle have?

On average, 1 Rolle (311 grams) contains about 7.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Las vegas sushirolle.

How Much carbohydrates (carbs) is in Las vegas sushirolle?

The amount of carbohydrates (carbs) in Las vegas sushirolle depends on its serving size and preparation. On average, 1 Rolle (311 grams) contains about 29.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Las vegas sushirolle.

How Much Fiber is in Las vegas sushirolle?

Las vegas sushirolle contains approximately 5.1 grams of fiber in 1 Rolle (311 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Las vegas sushirolle for healthier you!

What vitamins and minerals are in a Las vegas sushirolle?

Vitamins in Las vegas sushirolle:

  • Vitamin A:Las vegas sushirolle has 1486.1397 IU of Vitamin A.
  • Vitamin B-12:Las vegas sushirolle has 1.9095 UG of Vitamin B-12.
  • Vitamin B-6:Las vegas sushirolle has 0.8928 mg of Vitamin B-6.
  • Vitamin C:Las vegas sushirolle has 111.4537 mg of Vitamin C.
  • Vitamin D:Las vegas sushirolle has 250.9526 IU of Vitamin D.
  • Vitamin K:Las vegas sushirolle has 2.5258 UG of Vitamin K.

Las vegas sushirolle contains following minerals:

  • Las vegas sushirolle has 54.543mg of Calcium.
  • Las vegas sushirolle has 376.0488mg of Sodium, Na.
  • Las vegas sushirolle has 705.6571mg of Potassium, K.
  • Las vegas sushirolle has 1.606mg of Iron.

General

Does Las vegas sushirolle contain caffeine?

Las vegas sushirolle does not contain any caffeine.

Does Las vegas sushirolle contain alcohol?

Las vegas sushirolle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Las vegas sushirolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Las vegas sushirolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Las vegas sushirolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Las vegas sushirolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Las vegas sushirolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Las vegas sushirolle for free?

Yes! Since Las vegas sushirolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Las vegas sushirolle with water tracking feature?

Nutribit automatically calculates the water content of Las vegas sushirolle and adds it to your daily hydration log. Simply log Las vegas sushirolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Las vegas sushirolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Las vegas sushirolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Las vegas sushirolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Las vegas sushirolle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Las vegas sushirolle

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Las vegas sushirolle supports bone health.

  • Protein in Las vegas sushirolle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Las vegas sushirolle contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Las vegas sushirolle is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Las vegas sushirolle helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in Las vegas sushirolle supports heart health.

  • Soluble fiber in Las vegas sushirolle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Las vegas sushirolle helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Las vegas sushirolle helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Las vegas sushirolle regulates blood sugar.

  • Fiber in Las vegas sushirolle helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Las vegas sushirolle helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Folate in Las vegas sushirolle boosts immune function.

  • Fiber in Las vegas sushirolle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Las vegas sushirolle supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Las vegas sushirolle boosts immune function.

  • Vitamin A in Las vegas sushirolle helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Las vegas sushirolle enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Las vegas sushirolle promotes healthy skin.

  • Vitamin A in Las vegas sushirolle supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Las vegas sushirolle contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Protein in Las vegas sushirolle supports building and repairing tissues.

Builds and repairs tissues in Las vegas sushirolle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Las vegas sushirolle supports immune function.

Supports immune function in Las vegas sushirolle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Las vegas sushirolle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Las vegas sushirolle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Las vegas sushirolle provides energy.

Provides energy in Las vegas sushirolle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Las vegas sushirolle supports muscle growth and strength.

Supports muscle growth and strength in Las vegas sushirolle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Las vegas sushirolle helps in weight management.

Helps in weight management in Las vegas sushirolle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Las vegas sushirolle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Las vegas sushirolle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Las vegas sushirolle improves skin, hair, and nails.

Improves skin, hair, and nails in Las vegas sushirolle is essential for the health and growth of hair, skin, and nails.

Protein in Las vegas sushirolle regulates blood sugar levels.

Regulates blood sugar levels in Las vegas sushirolle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Las vegas sushirolle supports digestion.

Fiber in Las vegas sushirolle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Las vegas sushirolle aids in weight management.

Fiber-rich foods in Las vegas sushirolle increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Las vegas sushirolle promotes gut health.

Fiber in Las vegas sushirolle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Las vegas sushirolle lowers the risk of colon cancer.

A high-fiber diet from Las vegas sushirolle is linked to a reduced risk of colon cancer.

Fiber in Las vegas sushirolle improves skin health.

Fiber in Las vegas sushirolle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Las vegas sushirolle helps lower blood pressure.

Adequate fiber in Las vegas sushirolle may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Las vegas sushirolle reduces the risk of type 2 diabetes.

Fiber in Las vegas sushirolle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Las vegas sushirolle supports eye health.

Vitamin A in Las vegas sushirolle is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Las vegas sushirolle enhances reproductive health.

Vitamin A in Las vegas sushirolle plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Las vegas sushirolle reduces the risk of certain cancers.

Vitamin A in Las vegas sushirolle helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Las vegas sushirolle promotes healthy development during pregnancy.

Vitamin A in Las vegas sushirolle is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Las vegas sushirolle maintains healthy mucous membranes.

Vitamin A in Las vegas sushirolle helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Las vegas sushirolle improves wound healing.

Vitamin A in Las vegas sushirolle promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Las vegas sushirolle may reduce the risk of macular degeneration.

Vitamin A in Las vegas sushirolle, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Las vegas sushirolle supports brain health

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Vitamin B-6 in Las vegas sushirolle boosts immune function

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Vitamin B-6 in Las vegas sushirolle promotes red blood cell production

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Vitamin B-6 in Las vegas sushirolle reduces symptoms of PMS

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Vitamin B-6 in Las vegas sushirolle supports heart health

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Vitamin B-6 in Las vegas sushirolle aids in protein metabolism

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Vitamin B-6 in Las vegas sushirolle improves mood and reduces depression

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Vitamin B-6 in Las vegas sushirolle supports healthy pregnancy

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Vitamin B-6 in Las vegas sushirolle helps prevent anemia

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Vitamin B-6 in Las vegas sushirolle reduces nausea during pregnancy

{{vitamin}} in Las vegas sushirolle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Las vegas sushirolle supports DNA synthesis.

Vitamin B9 in Las vegas sushirolle is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Las vegas sushirolle promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Las vegas sushirolle intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Las vegas sushirolle helps prevent anemia.

Folate in Las vegas sushirolle helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Las vegas sushirolle improves brain function.

Folate in Las vegas sushirolle plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Las vegas sushirolle promotes healthy skin and hair.

Vitamin B9 in Las vegas sushirolle aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Las vegas sushirolle regulates mood and mental health.

Folate in Las vegas sushirolle helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Las vegas sushirolle supports digestive health.

Folate in Las vegas sushirolle promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Las vegas sushirolle supports red blood cell production

Vitamin B12 in Las vegas sushirolle plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Las vegas sushirolle boosts energy levels

Vitamin B12 in Las vegas sushirolle aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Las vegas sushirolle promotes brain health

Vitamin B12 in Las vegas sushirolle supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Las vegas sushirolle aids in DNA synthesis

Vitamin B12 in Las vegas sushirolle is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Las vegas sushirolle improves mood and mental health

Vitamin B12 in Las vegas sushirolle helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Las vegas sushirolle maintains healthy skin, hair, and nails

Vitamin B12 in Las vegas sushirolle contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Las vegas sushirolle prevents birth defects

Vitamin B12 in Las vegas sushirolle during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Las vegas sushirolle reduces risk of macular degeneration

Vitamin B12 in Las vegas sushirolle lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Las vegas sushirolle supports cardiovascular health

Vitamin B12 in Las vegas sushirolle helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Las vegas sushirolle boosts the immune system

Vitamin D in Las vegas sushirolle enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Las vegas sushirolle improves muscle function

Vitamin D in Las vegas sushirolle is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Las vegas sushirolle promotes cardiovascular health

Vitamin D in Las vegas sushirolle may help regulate blood pressure and support overall heart health.

Vitamin D in Las vegas sushirolle reduces the risk of certain diseases

Adequate levels of Vitamin D in Las vegas sushirolle are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Las vegas sushirolle supports mental health

Vitamin D in Las vegas sushirolle deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Las vegas sushirolle aids in weight management

Studies suggest Vitamin D in Las vegas sushirolle may help regulate body weight and reduce fat accumulation.

Vitamin D in Las vegas sushirolle improves insulin sensitivity

Vitamin D in Las vegas sushirolle plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Las vegas sushirolle supports prenatal health

Vitamin D in Las vegas sushirolle is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Las vegas sushirolle supports antioxidant protection.

Antioxidant Protection in Las vegas sushirolle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Las vegas sushirolle supports thyroid function.

Thyroid Function in Las vegas sushirolle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Las vegas sushirolle supports immune system health.

Immune System Support in Las vegas sushirolle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Las vegas sushirolle supports heart health.

Heart Health in Las vegas sushirolle helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Las vegas sushirolle supports cancer prevention.

Cancer Prevention in Las vegas sushirolle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Las vegas sushirolle supports cognitive function.

Cognitive Function in Las vegas sushirolle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Las vegas sushirolle supports skin health.

Skin Health in Las vegas sushirolle helps protect the skin from UV damage and supports wound healing.

Selenium in Las vegas sushirolle supports reproductive health.

Reproductive Health in Las vegas sushirolle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Las vegas sushirolle provides anti-inflammatory effects.

Anti-Inflammatory Effects in Las vegas sushirolle helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Las vegas sushirolle supports fluid balance.

Maintains Fluid Balance in Las vegas sushirolle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Las vegas sushirolle supports nerve function.

Supports Nerve Function in Las vegas sushirolle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Las vegas sushirolle helps regulate blood pressure.

Regulates Blood Pressure in Las vegas sushirolle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Las vegas sushirolle supports muscle function.

Aids Muscle Function in Las vegas sushirolle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Las vegas sushirolle aids nutrient absorption.

Improves Nutrient Absorption in Las vegas sushirolle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Las vegas sushirolle helps balance pH levels.

Balances pH Levels in Las vegas sushirolle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Las vegas sushirolle supports bone health.

Supports Bone Health in Las vegas sushirolle helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Las vegas sushirolle supports muscle function.

Muscle Function in Las vegas sushirolle plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Las vegas sushirolle supports bone health.

Bone Health in Las vegas sushirolle helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Las vegas sushirolle supports fluid balance.

Fluid Balance in Las vegas sushirolle helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Las vegas sushirolle supports nerve function.

Nerve Function in Las vegas sushirolle is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Las vegas sushirolle reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Las vegas sushirolle may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Las vegas sushirolle reduces water retention.

Reduces Water Retention in Las vegas sushirolle helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Las vegas sushirolle helps reduce hypertension.

Adequate Reduces Hypertension in Las vegas sushirolle intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Las vegas sushirolle supports red blood cell formation.

Copper in Las vegas sushirolle plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Las vegas sushirolle promotes healthy bones and connective tissues.

Copper in Las vegas sushirolle is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Las vegas sushirolle supports nervous system health.

Copper in Las vegas sushirolle is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Las vegas sushirolle acts as an antioxidant.

Copper in Las vegas sushirolle is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Las vegas sushirolle enhances iron absorption.

Copper in Las vegas sushirolle helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Las vegas sushirolle maintains cardiovascular health.

Copper in Las vegas sushirolle helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Las vegas sushirolle supports energy production.

Copper in Las vegas sushirolle plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Las vegas sushirolle regulates blood pressure.

Copper in Las vegas sushirolle has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 665 calories?

The amount of exercise required to burn off 1 Rolle Las vegas sushirolle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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