Cooked Crunchy Vegas
Inku Sushi Co
8.16
% from protein61.22
% from carbs61.22
% from fatNutrition Facts
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Cooked Crunchy Vegas Nutrients FAQs
Nutrients
- Cooked Crunchy Vegas has 28mg of Calcium.
- Cooked Crunchy Vegas has 830mg of Sodium, Na.
- Cooked Crunchy Vegas has 160mg of Potassium, K.
- Cooked Crunchy Vegas has 2mg of Iron.
What is the calorie content of Cooked Crunchy Vegas?
A typical serving 6.53 oz (185 grams) of Cooked Crunchy Vegas contains approximately 300 calories.
You can check the exact calorie content by logging Cooked Crunchy Vegas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Crunchy Vegas have?
The amount of fat in Cooked Crunchy Vegas depends on the ingredients and preparation method. On average, one serving 6.53 oz (185 grams) of Cooked Crunchy Vegas contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Crunchy Vegas have?
The protein content in Cooked Crunchy Vegas depends on the ingredients exists in it. On average, 6.53 oz (185 grams) of Cooked Crunchy Vegas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Crunchy Vegas, Download Nutribit app for healthier you!
How much sugar does a Cooked Crunchy Vegas have?
On average, 6.53 oz (185 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Crunchy Vegas.
How Much carbohydrates (carbs) is in Cooked Crunchy Vegas?
The amount of carbohydrates (carbs) in Cooked Crunchy Vegas depends on its serving size and preparation. On average, 6.53 oz (185 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Crunchy Vegas.
How Much Fiber is in Cooked Crunchy Vegas?
Cooked Crunchy Vegas contains approximately 2 grams of fiber in 6.53 oz (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Crunchy Vegas for healthier you!
What vitamins and minerals are in a Cooked Crunchy Vegas?
Cooked Crunchy Vegas contains following minerals:
General
Does Cooked Crunchy Vegas contain caffeine?
Cooked Crunchy Vegas does not contain any caffeine.
Does Cooked Crunchy Vegas contain alcohol?
Cooked Crunchy Vegas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Crunchy Vegas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Crunchy Vegas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Crunchy Vegas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Crunchy Vegas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Crunchy Vegas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Crunchy Vegas for free?
Yes! Since Cooked Crunchy Vegas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Crunchy Vegas with water tracking feature?
Nutribit automatically calculates the water content of Cooked Crunchy Vegas and adds it to your daily hydration log. Simply log Cooked Crunchy Vegas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Crunchy Vegas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Crunchy Vegas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Crunchy Vegas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Crunchy Vegas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Crunchy Vegas
Total Carbohydrates in Cooked Crunchy Vegas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cooked Crunchy Vegas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cooked Crunchy Vegas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cooked Crunchy Vegas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cooked Crunchy Vegas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cooked Crunchy Vegas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cooked Crunchy Vegas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cooked Crunchy Vegas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cooked Crunchy Vegas aids weight management by helping you feel full longer.
Fiber-rich carbs from Cooked Crunchy Vegas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cooked Crunchy Vegas enhances brain function and helps improve memory and focus.
Glucose from Cooked Crunchy Vegas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cooked Crunchy Vegas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cooked Crunchy Vegas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cooked Crunchy Vegas promotes gut health by feeding beneficial gut bacteria.
Fiber in Cooked Crunchy Vegas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cooked Crunchy Vegas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cooked Crunchy Vegas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cooked Crunchy Vegas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cooked Crunchy Vegas, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cooked Crunchy Vegas supports fluid balance.
Maintains Fluid Balance in Cooked Crunchy Vegas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Crunchy Vegas supports nerve function.
Supports Nerve Function in Cooked Crunchy Vegas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Crunchy Vegas helps regulate blood pressure.
Regulates Blood Pressure in Cooked Crunchy Vegas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Crunchy Vegas supports muscle function.
Aids Muscle Function in Cooked Crunchy Vegas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Crunchy Vegas aids nutrient absorption.
Improves Nutrient Absorption in Cooked Crunchy Vegas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Crunchy Vegas helps balance pH levels.
Balances pH Levels in Cooked Crunchy Vegas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Crunchy Vegas supports bone health.
Supports Bone Health in Cooked Crunchy Vegas helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 6.53 oz Cooked Crunchy Vegas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.