Cooked Crunchy Vegas

Inku Sushi Co

Total Energy

300

kcal

61.22

% from carbs

8.16

% from protein

30.61

% from fats

In 185 g

% daily value

Total Fat

10g

15.4%

Saturated

3.5g

17.5%

Cholesterol

5mg

1.7%

Sodium, Na

830mg

36.1%

Potassium, K

160mg

3.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

28mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cooked Crunchy Vegas

A typical serving 6.53 oz of Cooked Crunchy Vegas (185 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cooked Crunchy Vegas depends on the ingredients and preparation method. On average, one serving 6.53 oz (185 grams) of Cooked Crunchy Vegas contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cooked Crunchy Vegas depends on the ingredients exists in it. On average, 6.53 oz of Cooked Crunchy Vegas (about 185 grams) contains approximately 6 grams of protein.

On average, 6.53 oz (about 185 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.53 oz (about 185 grams) contains about 45 grams of carbohydrates.

Cooked Crunchy Vegas contains approximately 2 grams of fiber in 6.53 oz (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 6.53 oz Cooked Crunchy Vegas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.