Maki las vegas
Common Food
10.57
% from protein17.31
% from carbs17.31
% from fatNutrition Facts
More items Like Maki las vegas
Las vegas sushirolle
Common Food
Las Vegas Chicken
Main Dish, Moderate protein, high fats
Rollo las vegas
Common Food
Las Vegas Roll
Sushi, High in fats, moderate protein
Rollo de sushi las vegas
Common Food
Impossible Slider with American Cheese (Las Vegas only)
White Castle
Vegas bombe
Common Food
Rollo vegas
Common Food
Vegas bombs
Common Food
Vegas Bomb
Miller's Ale House
Cooked Crunchy Vegas
Inku Sushi Co
Rollo sushi vegas
Common Food
Cocktails, Vegas Bomb
TGI Friday's
Shots, Vegas Bomb
Hooters
Maki
Sushi, Rolled sushi with seaweed
Vegas Treasure Pineapple Chunks
Good Nature Food
Shot de vegas bomb
Common Food
Shots de vegas bomb
Common Food
Las Olas Salad
Roly Poly Rolled Sandwiches
Aal maki
Common Food
California maki
Common Food
Kalifornien maki
Common Food
Kalifornisches maki
Common Food
Maki las vegas Nutrients FAQs
Nutrients
- Vitamin A:Maki las vegas has 1486.1397 IU of Vitamin A.
- Vitamin B-12:Maki las vegas has 1.9095 UG of Vitamin B-12.
- Vitamin B-6:Maki las vegas has 0.8928 mg of Vitamin B-6.
- Vitamin C:Maki las vegas has 111.4537 mg of Vitamin C.
- Vitamin D:Maki las vegas has 250.9526 IU of Vitamin D.
- Vitamin K:Maki las vegas has 2.5258 UG of Vitamin K.
- Maki las vegas has 54.543mg of Calcium.
- Maki las vegas has 376.0488mg of Sodium, Na.
- Maki las vegas has 705.6571mg of Potassium, K.
- Maki las vegas has 1.606mg of Iron.
What is the calorie content of Maki las vegas?
A typical serving 1 rouleau (311 grams) of Maki las vegas contains approximately 665 calories.
You can check the exact calorie content by logging Maki las vegas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maki las vegas have?
The amount of fat in Maki las vegas depends on the ingredients and preparation method. On average, one serving 1 rouleau (311 grams) of Maki las vegas contains approximately 54.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maki las vegas have?
The protein content in Maki las vegas depends on the ingredients exists in it. On average, 1 rouleau (311 grams) of Maki las vegas contains approximately 17.87 grams of protein.
Know your exact protein requirement and how much protein you get from Maki las vegas, Download Nutribit app for healthier you!
How much sugar does a Maki las vegas have?
On average, 1 rouleau (311 grams) contains about 7.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki las vegas.
How Much carbohydrates (carbs) is in Maki las vegas?
The amount of carbohydrates (carbs) in Maki las vegas depends on its serving size and preparation. On average, 1 rouleau (311 grams) contains about 29.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maki las vegas.
How Much Fiber is in Maki las vegas?
Maki las vegas contains approximately 5.1 grams of fiber in 1 rouleau (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maki las vegas for healthier you!
What vitamins and minerals are in a Maki las vegas?
Vitamins in Maki las vegas:
Maki las vegas contains following minerals:
General
Does Maki las vegas contain caffeine?
Maki las vegas does not contain any caffeine.
Does Maki las vegas contain alcohol?
Maki las vegas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maki las vegas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki las vegas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maki las vegas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maki las vegas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki las vegas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maki las vegas for free?
Yes! Since Maki las vegas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maki las vegas with water tracking feature?
Nutribit automatically calculates the water content of Maki las vegas and adds it to your daily hydration log. Simply log Maki las vegas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maki las vegas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maki las vegas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maki las vegas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maki las vegas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maki las vegas
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Maki las vegas supports bone health.
Protein in Maki las vegas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Maki las vegas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Maki las vegas is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Maki las vegas helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Maki las vegas supports heart health.
Soluble fiber in Maki las vegas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Maki las vegas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Maki las vegas helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Maki las vegas regulates blood sugar.
Fiber in Maki las vegas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Maki las vegas helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Maki las vegas boosts immune function.
Fiber in Maki las vegas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Maki las vegas supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Maki las vegas boosts immune function.
Vitamin A in Maki las vegas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Maki las vegas enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Maki las vegas promotes healthy skin.
Vitamin A in Maki las vegas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Maki las vegas contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Maki las vegas supports building and repairing tissues.
Builds and repairs tissues in Maki las vegas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maki las vegas supports immune function.
Supports immune function in Maki las vegas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maki las vegas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maki las vegas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maki las vegas provides energy.
Provides energy in Maki las vegas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maki las vegas supports muscle growth and strength.
Supports muscle growth and strength in Maki las vegas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maki las vegas helps in weight management.
Helps in weight management in Maki las vegas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maki las vegas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maki las vegas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maki las vegas improves skin, hair, and nails.
Improves skin, hair, and nails in Maki las vegas is essential for the health and growth of hair, skin, and nails.
Protein in Maki las vegas regulates blood sugar levels.
Regulates blood sugar levels in Maki las vegas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maki las vegas supports digestion.
Fiber in Maki las vegas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maki las vegas aids in weight management.
Fiber-rich foods in Maki las vegas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maki las vegas promotes gut health.
Fiber in Maki las vegas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maki las vegas lowers the risk of colon cancer.
A high-fiber diet from Maki las vegas is linked to a reduced risk of colon cancer.
Fiber in Maki las vegas improves skin health.
Fiber in Maki las vegas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maki las vegas helps lower blood pressure.
Adequate fiber in Maki las vegas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maki las vegas reduces the risk of type 2 diabetes.
Fiber in Maki las vegas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Maki las vegas supports eye health.
Vitamin A in Maki las vegas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Maki las vegas enhances reproductive health.
Vitamin A in Maki las vegas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Maki las vegas reduces the risk of certain cancers.
Vitamin A in Maki las vegas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Maki las vegas promotes healthy development during pregnancy.
Vitamin A in Maki las vegas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Maki las vegas maintains healthy mucous membranes.
Vitamin A in Maki las vegas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Maki las vegas improves wound healing.
Vitamin A in Maki las vegas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Maki las vegas may reduce the risk of macular degeneration.
Vitamin A in Maki las vegas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Maki las vegas supports brain health
{{vitamin}} in Maki las vegas supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Maki las vegas boosts immune function
{{vitamin}} in Maki las vegas boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Maki las vegas promotes red blood cell production
{{vitamin}} in Maki las vegas promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Maki las vegas reduces symptoms of PMS
{{vitamin}} in Maki las vegas reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Maki las vegas supports heart health
{{vitamin}} in Maki las vegas supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Maki las vegas aids in protein metabolism
{{vitamin}} in Maki las vegas aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Maki las vegas improves mood and reduces depression
{{vitamin}} in Maki las vegas improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Maki las vegas supports healthy pregnancy
{{vitamin}} in Maki las vegas supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Maki las vegas helps prevent anemia
{{vitamin}} in Maki las vegas helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Maki las vegas reduces nausea during pregnancy
{{vitamin}} in Maki las vegas reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Maki las vegas supports DNA synthesis.
Vitamin B9 in Maki las vegas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Maki las vegas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Maki las vegas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Maki las vegas helps prevent anemia.
Folate in Maki las vegas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Maki las vegas improves brain function.
Folate in Maki las vegas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Maki las vegas promotes healthy skin and hair.
Vitamin B9 in Maki las vegas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Maki las vegas regulates mood and mental health.
Folate in Maki las vegas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Maki las vegas supports digestive health.
Folate in Maki las vegas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Maki las vegas supports red blood cell production
Vitamin B12 in Maki las vegas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Maki las vegas boosts energy levels
Vitamin B12 in Maki las vegas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Maki las vegas promotes brain health
Vitamin B12 in Maki las vegas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Maki las vegas aids in DNA synthesis
Vitamin B12 in Maki las vegas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Maki las vegas improves mood and mental health
Vitamin B12 in Maki las vegas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Maki las vegas maintains healthy skin, hair, and nails
Vitamin B12 in Maki las vegas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Maki las vegas prevents birth defects
Vitamin B12 in Maki las vegas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Maki las vegas reduces risk of macular degeneration
Vitamin B12 in Maki las vegas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Maki las vegas supports cardiovascular health
Vitamin B12 in Maki las vegas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Maki las vegas boosts the immune system
Vitamin D in Maki las vegas enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Maki las vegas improves muscle function
Vitamin D in Maki las vegas is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Maki las vegas promotes cardiovascular health
Vitamin D in Maki las vegas may help regulate blood pressure and support overall heart health.
Vitamin D in Maki las vegas reduces the risk of certain diseases
Adequate levels of Vitamin D in Maki las vegas are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Maki las vegas supports mental health
Vitamin D in Maki las vegas deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Maki las vegas aids in weight management
Studies suggest Vitamin D in Maki las vegas may help regulate body weight and reduce fat accumulation.
Vitamin D in Maki las vegas improves insulin sensitivity
Vitamin D in Maki las vegas plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Maki las vegas supports prenatal health
Vitamin D in Maki las vegas is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Maki las vegas supports antioxidant protection.
Antioxidant Protection in Maki las vegas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Maki las vegas supports thyroid function.
Thyroid Function in Maki las vegas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Maki las vegas supports immune system health.
Immune System Support in Maki las vegas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Maki las vegas supports heart health.
Heart Health in Maki las vegas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Maki las vegas supports cancer prevention.
Cancer Prevention in Maki las vegas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Maki las vegas supports cognitive function.
Cognitive Function in Maki las vegas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Maki las vegas supports skin health.
Skin Health in Maki las vegas helps protect the skin from UV damage and supports wound healing.
Selenium in Maki las vegas supports reproductive health.
Reproductive Health in Maki las vegas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Maki las vegas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Maki las vegas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Maki las vegas supports fluid balance.
Maintains Fluid Balance in Maki las vegas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maki las vegas supports nerve function.
Supports Nerve Function in Maki las vegas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maki las vegas helps regulate blood pressure.
Regulates Blood Pressure in Maki las vegas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maki las vegas supports muscle function.
Aids Muscle Function in Maki las vegas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maki las vegas aids nutrient absorption.
Improves Nutrient Absorption in Maki las vegas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maki las vegas helps balance pH levels.
Balances pH Levels in Maki las vegas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maki las vegas supports bone health.
Supports Bone Health in Maki las vegas helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Maki las vegas supports muscle function.
Muscle Function in Maki las vegas plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Maki las vegas supports bone health.
Bone Health in Maki las vegas helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Maki las vegas supports fluid balance.
Fluid Balance in Maki las vegas helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Maki las vegas supports nerve function.
Nerve Function in Maki las vegas is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Maki las vegas reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Maki las vegas may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Maki las vegas reduces water retention.
Reduces Water Retention in Maki las vegas helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Maki las vegas helps reduce hypertension.
Adequate Reduces Hypertension in Maki las vegas intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Maki las vegas supports red blood cell formation.
Copper in Maki las vegas plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Maki las vegas promotes healthy bones and connective tissues.
Copper in Maki las vegas is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Maki las vegas supports nervous system health.
Copper in Maki las vegas is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Maki las vegas acts as an antioxidant.
Copper in Maki las vegas is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Maki las vegas enhances iron absorption.
Copper in Maki las vegas helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Maki las vegas maintains cardiovascular health.
Copper in Maki las vegas helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Maki las vegas supports energy production.
Copper in Maki las vegas plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Maki las vegas regulates blood pressure.
Copper in Maki las vegas has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 665 calories?
The amount of exercise required to burn off 1 rouleau Maki las vegas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.