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Chicken Pineapple Fried Rice

Main, Pineapple

460

kcal Energy

54.4%

% from carbs

12.4%

% from protein

33.2%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
460

% Daily Value

Total Fat 19 g
29.2%
Saturated 4 g
20%
Trans Fats 0.4 g
Polyunsaturated 8 g
Monounsaturated 12 g
Cholesterol 60 mg
20%
Sodium, Na 470 mg
20.4%
Potassium, K 600 mg
12.8%
Total Carbohydrates 70 g
25.5%
Fiber 3 g
10.7%
Sugars 12 g
24%
Starch 22 g
Alcohol 0 g
Protein 16 g
32%
Water 210 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2.5 mg
13.9%
Vitamin A, RAE 110 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 2.2 UG
Vitamin E 12 MG_ATE
Vitamin C, total ascorbic acid 28 mg
Biotin 11 UG
Folic acid 90 UG
Calcium, Ca 160 mg
Iron, Fe 2.5 mg
Magnesium, Mg 48 mg
Zinc, Zn 1.6 mg
Iodine, I 12 UG
Sucrose 4 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chicken Pineapple Fried Rice

Nutrients

What is the calorie content of Chicken Pineapple Fried Rice?

A typical serving 1 bowl of Chicken Pineapple Fried Rice (300 grams) contains approximately 460 calories. You can check the exact calorie content by logging Chicken Pineapple Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Pineapple Fried Rice have?

The amount of fat in Chicken Pineapple Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Chicken Pineapple Fried Rice contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Pineapple Fried Rice have?

The protein content in Chicken Pineapple Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Chicken Pineapple Fried Rice (about 300 grams) contains approximately 16 grams of protein.

Is Chicken Pineapple Fried Rice a good source of protein?

The protein content in Chicken Pineapple Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Chicken Pineapple Fried Rice (about 300 grams) contains approximately 16 grams of protein.

How much sugar does a Chicken Pineapple Fried Rice have?

On average, 1 bowl (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chicken Pineapple Fried Rice contain added sugar?

On average, 1 bowl (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chicken Pineapple Fried Rice?

On average, 1 bowl (about 300 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Chicken Pineapple Fried Rice?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chicken Pineapple Fried Rice?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chicken Pineapple Fried Rice suitable for vegans?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Pineapple Fried Rice contain caffeine?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chicken Pineapple Fried Rice contain alcohol?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chicken Pineapple Fried Rice healthier?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chicken Pineapple Fried Rice in Nutribit?

Chicken Pineapple Fried Rice contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chicken Pineapple Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pineapple Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Pineapple Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Pineapple Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pineapple Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Pineapple Fried Rice for free?

Yes! Since Chicken Pineapple Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Pineapple Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chicken Pineapple Fried Rice and adds it to your daily hydration log. Simply log Chicken Pineapple Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Pineapple Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pineapple Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Pineapple Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Pineapple Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!