Veg Pineapple Fried Rice
Side, Pineapple
7.79
% from protein64.94
% from carbs64.94
% from fatNutrition Facts
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Veg Pineapple Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Veg Pineapple Fried Rice has 20 mg of Vitamin C.
- Veg Pineapple Fried Rice has 130mg of Calcium.
- Veg Pineapple Fried Rice has 450mg of Sodium, Na.
- Veg Pineapple Fried Rice has 470mg of Potassium, K.
- Veg Pineapple Fried Rice has 2mg of Iron.
What is the calorie content of Veg Pineapple Fried Rice?
A typical serving 1 bowl (250 grams) of Veg Pineapple Fried Rice contains approximately 420 calories.
You can check the exact calorie content by logging Veg Pineapple Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Pineapple Fried Rice have?
The amount of fat in Veg Pineapple Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Veg Pineapple Fried Rice contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Pineapple Fried Rice have?
The protein content in Veg Pineapple Fried Rice depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Veg Pineapple Fried Rice contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Pineapple Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Veg Pineapple Fried Rice have?
On average, 1 bowl (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Pineapple Fried Rice.
How Much carbohydrates (carbs) is in Veg Pineapple Fried Rice?
The amount of carbohydrates (carbs) in Veg Pineapple Fried Rice depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Pineapple Fried Rice.
How Much Fiber is in Veg Pineapple Fried Rice?
Veg Pineapple Fried Rice contains approximately 4 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Pineapple Fried Rice for healthier you!
What vitamins and minerals are in a Veg Pineapple Fried Rice?
Vitamins in Veg Pineapple Fried Rice:
Veg Pineapple Fried Rice contains following minerals:
General
Does Veg Pineapple Fried Rice contain caffeine?
Veg Pineapple Fried Rice does not contain any caffeine.
Does Veg Pineapple Fried Rice contain alcohol?
Veg Pineapple Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Pineapple Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Pineapple Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Pineapple Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Pineapple Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Pineapple Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Pineapple Fried Rice for free?
Yes! Since Veg Pineapple Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Pineapple Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Veg Pineapple Fried Rice and adds it to your daily hydration log. Simply log Veg Pineapple Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Pineapple Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Pineapple Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Pineapple Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Pineapple Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Pineapple Fried Rice
Total Carbohydrates in Veg Pineapple Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Pineapple Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Pineapple Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Pineapple Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Pineapple Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Pineapple Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Pineapple Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Pineapple Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Pineapple Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Pineapple Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Pineapple Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Veg Pineapple Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Pineapple Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Pineapple Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Pineapple Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Pineapple Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Pineapple Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Pineapple Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Pineapple Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Pineapple Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Pineapple Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Veg Pineapple Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Pineapple Fried Rice supports immune function.
Supports immune function in Veg Pineapple Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Pineapple Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Pineapple Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Pineapple Fried Rice provides energy.
Provides energy in Veg Pineapple Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Pineapple Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Veg Pineapple Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Pineapple Fried Rice helps in weight management.
Helps in weight management in Veg Pineapple Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Pineapple Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Pineapple Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Pineapple Fried Rice supports bone health.
Supports bone health in Veg Pineapple Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Pineapple Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Pineapple Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Veg Pineapple Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Veg Pineapple Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Pineapple Fried Rice supports fluid balance.
Maintains Fluid Balance in Veg Pineapple Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Pineapple Fried Rice supports nerve function.
Supports Nerve Function in Veg Pineapple Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Pineapple Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Veg Pineapple Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Pineapple Fried Rice supports muscle function.
Aids Muscle Function in Veg Pineapple Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Pineapple Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Veg Pineapple Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Pineapple Fried Rice helps balance pH levels.
Balances pH Levels in Veg Pineapple Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Pineapple Fried Rice supports bone health.
Supports Bone Health in Veg Pineapple Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 bowl Veg Pineapple Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.