Prawn Pineapple Fried Rice
Main, Sweet, High protein, Seafood
15.33
% from protein53.64
% from carbs53.64
% from fatNutrition Facts
More items Like Prawn Pineapple Fried Rice
Prawn fried rice
Common Food
Basil prawn fried rice
Common Food
Fried rice with prawn
Common Food
Prawn basil fried rice
Common Food
Prawn Blue Fried Rice
Main, Blueberry
Fried prawn
Common Food
Prawn fried
Common Food
Chinese fried rice with prawn
Common Food
Pork prawn chicken fried rice
Common Food
Yangzhou fried rice with prawn
Common Food
Chicken Pineapple Fried Rice
Main, Pineapple
Veg Pineapple Fried Rice
Side, Pineapple
Thai Pineapple Fried Rice
Main, Fruity and savory
Thai fried rice with prawn paste
Common Food
Fried popcorn prawn
Common Food
Fried prawn ball
Common Food
Fried prawn toast
Common Food
Fried prawn toasts
Common Food
Fried buffalo prawn
Common Food
Prawn fried rices
Common Food
Stir fried prawn
Common Food
Pineapple Fried Rice with Chicken
Saffron Road
Fried rice with pork prawn and chicken
Common Food
Prawn Pineapple Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Prawn Pineapple Fried Rice has 18 mg of Vitamin C.
- Prawn Pineapple Fried Rice has 45mg of Calcium.
- Prawn Pineapple Fried Rice has 750mg of Sodium, Na.
- Prawn Pineapple Fried Rice has 700mg of Potassium, K.
- Prawn Pineapple Fried Rice has 4mg of Iron.
What is the calorie content of Prawn Pineapple Fried Rice?
A typical serving 1 Bowl (320 grams) of Prawn Pineapple Fried Rice contains approximately 480 calories.
You can check the exact calorie content by logging Prawn Pineapple Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Pineapple Fried Rice have?
The amount of fat in Prawn Pineapple Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (320 grams) of Prawn Pineapple Fried Rice contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Pineapple Fried Rice have?
The protein content in Prawn Pineapple Fried Rice depends on the ingredients exists in it. On average, 1 Bowl (320 grams) of Prawn Pineapple Fried Rice contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Pineapple Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Prawn Pineapple Fried Rice have?
On average, 1 Bowl (320 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Pineapple Fried Rice.
How Much carbohydrates (carbs) is in Prawn Pineapple Fried Rice?
The amount of carbohydrates (carbs) in Prawn Pineapple Fried Rice depends on its serving size and preparation. On average, 1 Bowl (320 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Pineapple Fried Rice.
How Much Fiber is in Prawn Pineapple Fried Rice?
Prawn Pineapple Fried Rice contains approximately 2.5 grams of fiber in 1 Bowl (320 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Pineapple Fried Rice for healthier you!
What vitamins and minerals are in a Prawn Pineapple Fried Rice?
Vitamins in Prawn Pineapple Fried Rice:
Prawn Pineapple Fried Rice contains following minerals:
General
Does Prawn Pineapple Fried Rice contain caffeine?
Prawn Pineapple Fried Rice does not contain any caffeine.
Does Prawn Pineapple Fried Rice contain alcohol?
Prawn Pineapple Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Pineapple Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Pineapple Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Pineapple Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Pineapple Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Pineapple Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Pineapple Fried Rice for free?
Yes! Since Prawn Pineapple Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Pineapple Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Prawn Pineapple Fried Rice and adds it to your daily hydration log. Simply log Prawn Pineapple Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Pineapple Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Pineapple Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Pineapple Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Pineapple Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Pineapple Fried Rice
Total Carbohydrates in Prawn Pineapple Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prawn Pineapple Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prawn Pineapple Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prawn Pineapple Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prawn Pineapple Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prawn Pineapple Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prawn Pineapple Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prawn Pineapple Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prawn Pineapple Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Prawn Pineapple Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prawn Pineapple Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Prawn Pineapple Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prawn Pineapple Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prawn Pineapple Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prawn Pineapple Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Prawn Pineapple Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prawn Pineapple Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prawn Pineapple Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prawn Pineapple Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prawn Pineapple Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Prawn Pineapple Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Prawn Pineapple Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Pineapple Fried Rice supports immune function.
Supports immune function in Prawn Pineapple Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Pineapple Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Pineapple Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Pineapple Fried Rice provides energy.
Provides energy in Prawn Pineapple Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Pineapple Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Prawn Pineapple Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Pineapple Fried Rice helps in weight management.
Helps in weight management in Prawn Pineapple Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Pineapple Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Pineapple Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Pineapple Fried Rice supports bone health.
Supports bone health in Prawn Pineapple Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Pineapple Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Pineapple Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Pineapple Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Prawn Pineapple Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawn Pineapple Fried Rice supports fluid balance.
Maintains Fluid Balance in Prawn Pineapple Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Pineapple Fried Rice supports nerve function.
Supports Nerve Function in Prawn Pineapple Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Pineapple Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Prawn Pineapple Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Pineapple Fried Rice supports muscle function.
Aids Muscle Function in Prawn Pineapple Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Pineapple Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Prawn Pineapple Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Pineapple Fried Rice helps balance pH levels.
Balances pH Levels in Prawn Pineapple Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Pineapple Fried Rice supports bone health.
Supports Bone Health in Prawn Pineapple Fried Rice helps retain calcium and prevent the loss of bone density over time.
Iodine in Prawn Pineapple Fried Rice supports thyroid health.
Thyroid Health in Prawn Pineapple Fried Rice is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Prawn Pineapple Fried Rice supports cognitive function.
Cognitive Function in Prawn Pineapple Fried Rice helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Prawn Pineapple Fried Rice strengthens the immune system.
Immune System Support in Prawn Pineapple Fried Rice helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Prawn Pineapple Fried Rice supports hormonal balance.
Hormonal Balance in Prawn Pineapple Fried Rice helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Prawn Pineapple Fried Rice supports skin health.
Skin Health in Prawn Pineapple Fried Rice is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Prawn Pineapple Fried Rice supports detoxification.
Detoxification in Prawn Pineapple Fried Rice assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Prawn Pineapple Fried Rice supports fetal development.
Fetal Development in Prawn Pineapple Fried Rice is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Prawn Pineapple Fried Rice helps regulate metabolism.
Metabolism Regulation in Prawn Pineapple Fried Rice ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Prawn Pineapple Fried Rice promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Prawn Pineapple Fried Rice is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Prawn Pineapple Fried Rice boosts immune system
Boosts Immune System in Prawn Pineapple Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn Pineapple Fried Rice promotes wound healing
Promotes Wound Healing in Prawn Pineapple Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn Pineapple Fried Rice supports growth and development
Supports Growth and Development in Prawn Pineapple Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn Pineapple Fried Rice improves skin health
Improves Skin Health in Prawn Pineapple Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn Pineapple Fried Rice enhances brain function
Enhances Brain Function in Prawn Pineapple Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn Pineapple Fried Rice regulates hormonal balance
Regulates Hormonal Balance in Prawn Pineapple Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn Pineapple Fried Rice supports healthy vision
Supports Healthy Vision in Prawn Pineapple Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn Pineapple Fried Rice improves digestive health
Improves Digestive Health in Prawn Pineapple Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn Pineapple Fried Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn Pineapple Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn Pineapple Fried Rice reduces inflammation
Reduces Inflammation in Prawn Pineapple Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 480 calories?
The amount of exercise required to burn off 1 Bowl Prawn Pineapple Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.