Phad Thai Vegetables
Veg, Low Calorie
7.86
% from protein58.97
% from carbs58.97
% from fatNutrition Facts
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Phad Thai Vegetables Nutrients FAQs
Nutrients
- Vitamin C:Phad Thai Vegetables has 20 mg of Vitamin C.
- Phad Thai Vegetables has 100mg of Calcium.
- Phad Thai Vegetables has 800mg of Sodium, Na.
- Phad Thai Vegetables has 500mg of Potassium, K.
- Phad Thai Vegetables has 3mg of Iron.
What is the calorie content of Phad Thai Vegetables?
A typical serving 1 serving (250 grams) of Phad Thai Vegetables contains approximately 450 calories.
You can check the exact calorie content by logging Phad Thai Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phad Thai Vegetables have?
The amount of fat in Phad Thai Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Phad Thai Vegetables contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phad Thai Vegetables have?
The protein content in Phad Thai Vegetables depends on the ingredients exists in it. On average, 1 serving (250 grams) of Phad Thai Vegetables contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Phad Thai Vegetables, Download Nutribit app for healthier you!
How much sugar does a Phad Thai Vegetables have?
On average, 1 serving (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phad Thai Vegetables.
How Much carbohydrates (carbs) is in Phad Thai Vegetables?
The amount of carbohydrates (carbs) in Phad Thai Vegetables depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phad Thai Vegetables.
How Much Fiber is in Phad Thai Vegetables?
Phad Thai Vegetables contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phad Thai Vegetables for healthier you!
What vitamins and minerals are in a Phad Thai Vegetables?
Vitamins in Phad Thai Vegetables:
Phad Thai Vegetables contains following minerals:
General
Does Phad Thai Vegetables contain caffeine?
Phad Thai Vegetables does not contain any caffeine.
Does Phad Thai Vegetables contain alcohol?
Phad Thai Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phad Thai Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phad Thai Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phad Thai Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phad Thai Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phad Thai Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phad Thai Vegetables for free?
Yes! Since Phad Thai Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phad Thai Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Phad Thai Vegetables and adds it to your daily hydration log. Simply log Phad Thai Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phad Thai Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phad Thai Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phad Thai Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phad Thai Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phad Thai Vegetables
Total Carbohydrates in Phad Thai Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Phad Thai Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Phad Thai Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Phad Thai Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Phad Thai Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Phad Thai Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Phad Thai Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Phad Thai Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Phad Thai Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Phad Thai Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Phad Thai Vegetables enhances brain function and helps improve memory and focus.
Glucose from Phad Thai Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Phad Thai Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Phad Thai Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Phad Thai Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Phad Thai Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Phad Thai Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Phad Thai Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Phad Thai Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Phad Thai Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Phad Thai Vegetables supports building and repairing tissues.
Builds and repairs tissues in Phad Thai Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phad Thai Vegetables supports immune function.
Supports immune function in Phad Thai Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phad Thai Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phad Thai Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phad Thai Vegetables provides energy.
Provides energy in Phad Thai Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phad Thai Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Phad Thai Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phad Thai Vegetables helps in weight management.
Helps in weight management in Phad Thai Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phad Thai Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phad Thai Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phad Thai Vegetables supports bone health.
Supports bone health in Phad Thai Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Phad Thai Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Phad Thai Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Phad Thai Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Phad Thai Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Phad Thai Vegetables supports digestion.
Fiber in Phad Thai Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Phad Thai Vegetables supports heart health.
Soluble fiber in Phad Thai Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Phad Thai Vegetables aids in weight management.
Fiber-rich foods in Phad Thai Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Phad Thai Vegetables regulates blood sugar.
Fiber in Phad Thai Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Phad Thai Vegetables promotes gut health.
Fiber in Phad Thai Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Phad Thai Vegetables lowers the risk of colon cancer.
A high-fiber diet from Phad Thai Vegetables is linked to a reduced risk of colon cancer.
Fiber in Phad Thai Vegetables improves skin health.
Fiber in Phad Thai Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Phad Thai Vegetables helps lower blood pressure.
Adequate fiber in Phad Thai Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Phad Thai Vegetables boosts immune function.
Fiber in Phad Thai Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Phad Thai Vegetables reduces the risk of type 2 diabetes.
Fiber in Phad Thai Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Phad Thai Vegetables supports fluid balance.
Maintains Fluid Balance in Phad Thai Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Phad Thai Vegetables supports nerve function.
Supports Nerve Function in Phad Thai Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Phad Thai Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Phad Thai Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Phad Thai Vegetables supports muscle function.
Aids Muscle Function in Phad Thai Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Phad Thai Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Phad Thai Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Phad Thai Vegetables helps balance pH levels.
Balances pH Levels in Phad Thai Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Phad Thai Vegetables supports bone health.
Supports Bone Health in Phad Thai Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Phad Thai Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.