Phad Thai Prawn

Seafood, High Calorie

Total Energy

600

kcal

46.28

% from carbs

16.53

% from protein

37.19

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

900mg

39.1%

Potassium, K

600mg

12.8%

Total Carbohydrates

70g

25.5%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

40g

Protein

25g

50%

Water

250g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

4MG_ATE

Biotin

18UG

Folic acid

200UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Phad Thai Prawn

A typical serving 1 serving of Phad Thai Prawn (300 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Phad Thai Prawn depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Phad Thai Prawn contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Phad Thai Prawn depends on the ingredients exists in it. On average, 1 serving of Phad Thai Prawn (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 70 grams of carbohydrates.

Phad Thai Prawn contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thai Spicy Prawn Khao Phad Kra Prow

Main, Spicy, High protein, Seafood

500 kcal

Phad Thai Vegetables

Veg, Low Calorie

450 kcal

Phad thai gai

Common Food

838 kcal

Rice Stick, Phad Thai

Y&Y Brand

180 kcal

Chicken Phad Thai Noodles

Main, Savory, High protein, Chicken

480 kcal

Prawns Phad Thai Noodles

Main, Sweet, High-carb

380 kcal

Rice Noodles, for Phad Thai

Blue Elephant

188 kcal

Pad thai prawn

Common Food

572 kcal

Prawn pad thai

Common Food

572 kcal

Thai prawn wrap

Common Food

431 kcal

Thai Inspired Prawn Fishcakes

Tesco

207 kcal

Pad thai with prawn

Common Food

572 kcal

Red Thai Curry (Prawn)

Main, Rich in protein

380 kcal

Green Thai Curry (Prawn)

Main, Flavorful and rich

370 kcal

Chicken + Prawn Pad-Thai

Wagamama

1050 kcal

Thai Red Prawn Curry

Weight Watchers

308 kcal

Prawn Thai Lemongrass Salad

Salad, Fragrant, Spicy

230 kcal

Thai Spicy Veg Khao Phad Kra Prow

Main, Spicy

500 kcal

Thai Spicy Chicken Khao Phad Kra Prow

Main, Spicy

550 kcal

Thai Spiced King Prawn Noodles

Tesco

340 kcal

King Prawn Red Thai Curry

The City Kitchen

112 kcal

Cod & Prawn Red Thai Fishcakes

ASDA Extra Special

233 kcal

2 Jumbo Thai Prawn Fishcakes

ASDA Fishmonger's Selection

179 kcal

How to burn 600 calories?

The amount of exercise required to burn off 1 serving Phad Thai Prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.