Thai Curry With Prawns

Main, Spicy

Total Energy

350

kcal

22.22

% from carbs

27.78

% from protein

50

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

6g

Monounsaturated

10g

Sodium, Na

80mg

3.5%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

10g

Protein

25g

50%

Water

250g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

25mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Folic acid

70UG

Iron, Fe

2.5mg

Calcium, Ca

60mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Curry With Prawns

A typical serving 1 serving of Thai Curry With Prawns (300 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Curry With Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Thai Curry With Prawns contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Curry With Prawns depends on the ingredients exists in it. On average, 1 serving of Thai Curry With Prawns (about 300 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 20 grams of carbohydrates.

Thai Curry With Prawns contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Thai Curry With Prawns

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.