Teriyaki Black Pepper Salmon with Stir Fried Vegetables

Wegmans

Total Energy

400

kcal

20.59

% from carbs

26.47

% from protein

52.94

% from fats

In 1 bowl

% daily value

Total Fat

24g

36.9%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

1590mg

69.1%

Potassium, K

850mg

18.1%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

27g

54%

Calcium, Ca

65mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Black Pepper Salmon with Stir Fried Vegetables

A typical serving 1 bowl of Teriyaki Black Pepper Salmon with Stir Fried Vegetables (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Black Pepper Salmon with Stir Fried Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of Teriyaki Black Pepper Salmon with Stir Fried Vegetables contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Black Pepper Salmon with Stir Fried Vegetables depends on the ingredients exists in it. On average, 1 bowl of Teriyaki Black Pepper Salmon with Stir Fried Vegetables (about null grams) contains approximately 27 grams of protein.

On average, 1 bowl (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about null grams) contains about 21 grams of carbohydrates.

Teriyaki Black Pepper Salmon with Stir Fried Vegetables contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Teriyaki Black Pepper Salmon with Stir Fried Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.