Chicken Fajita Casserole
Baked, High-protein
28.57
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Chicken Fajita Casserole Nutrients FAQs
Nutrients
- Vitamin C:Chicken Fajita Casserole has 60 mg of Vitamin C.
- Chicken Fajita Casserole has 150mg of Calcium.
- Chicken Fajita Casserole has 600mg of Sodium, Na.
- Chicken Fajita Casserole has 500mg of Potassium, K.
- Chicken Fajita Casserole has 3mg of Iron.
What is the calorie content of Chicken Fajita Casserole?
A typical serving 1 serving (200 grams) of Chicken Fajita Casserole contains approximately 400 calories.
You can check the exact calorie content by logging Chicken Fajita Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Fajita Casserole have?
The amount of fat in Chicken Fajita Casserole depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Fajita Casserole contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Fajita Casserole have?
The protein content in Chicken Fajita Casserole depends on the ingredients exists in it. On average, 1 serving (200 grams) of Chicken Fajita Casserole contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Fajita Casserole, Download Nutribit app for healthier you!
How much sugar does a Chicken Fajita Casserole have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Fajita Casserole.
How Much carbohydrates (carbs) is in Chicken Fajita Casserole?
The amount of carbohydrates (carbs) in Chicken Fajita Casserole depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Fajita Casserole.
How Much Fiber is in Chicken Fajita Casserole?
Chicken Fajita Casserole contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Fajita Casserole for healthier you!
What vitamins and minerals are in a Chicken Fajita Casserole?
Vitamins in Chicken Fajita Casserole:
Chicken Fajita Casserole contains following minerals:
General
Does Chicken Fajita Casserole contain caffeine?
Chicken Fajita Casserole does not contain any caffeine.
Does Chicken Fajita Casserole contain alcohol?
Chicken Fajita Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Fajita Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Fajita Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Fajita Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Fajita Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Fajita Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Fajita Casserole for free?
Yes! Since Chicken Fajita Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Fajita Casserole with water tracking feature?
Nutribit automatically calculates the water content of Chicken Fajita Casserole and adds it to your daily hydration log. Simply log Chicken Fajita Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Fajita Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Fajita Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Fajita Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Fajita Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Fajita Casserole
Protein in Chicken Fajita Casserole supports building and repairing tissues.
Builds and repairs tissues in Chicken Fajita Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Fajita Casserole supports immune function.
Supports immune function in Chicken Fajita Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Fajita Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Fajita Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Fajita Casserole provides energy.
Provides energy in Chicken Fajita Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Fajita Casserole supports muscle growth and strength.
Supports muscle growth and strength in Chicken Fajita Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Fajita Casserole helps in weight management.
Helps in weight management in Chicken Fajita Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Fajita Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Fajita Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Fajita Casserole supports bone health.
Supports bone health in Chicken Fajita Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Fajita Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Fajita Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Fajita Casserole regulates blood sugar levels.
Regulates blood sugar levels in Chicken Fajita Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Fajita Casserole supports bone health.
Calcium in Chicken Fajita Casserole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Fajita Casserole supports muscle function.
Calcium in Chicken Fajita Casserole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Fajita Casserole supports heart health.
Calcium in Chicken Fajita Casserole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Fajita Casserole supports nerve transmission.
Calcium in Chicken Fajita Casserole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Fajita Casserole supports blood clotting.
Calcium in Chicken Fajita Casserole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Fajita Casserole supports hormonal secretion.
Calcium in Chicken Fajita Casserole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Fajita Casserole supports weight management.
Calcium in Chicken Fajita Casserole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Fajita Casserole supports dental health.
Calcium in Chicken Fajita Casserole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Fajita Casserole supports blood pressure regulation.
Calcium in Chicken Fajita Casserole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Fajita Casserole supports fluid balance.
Maintains Fluid Balance in Chicken Fajita Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Fajita Casserole supports nerve function.
Supports Nerve Function in Chicken Fajita Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Fajita Casserole helps regulate blood pressure.
Regulates Blood Pressure in Chicken Fajita Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Fajita Casserole supports muscle function.
Aids Muscle Function in Chicken Fajita Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Fajita Casserole aids nutrient absorption.
Improves Nutrient Absorption in Chicken Fajita Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Fajita Casserole helps balance pH levels.
Balances pH Levels in Chicken Fajita Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Fajita Casserole supports bone health.
Supports Bone Health in Chicken Fajita Casserole helps retain calcium and prevent the loss of bone density over time.
Zinc in Chicken Fajita Casserole boosts immune system
Boosts Immune System in Chicken Fajita Casserole is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chicken Fajita Casserole promotes wound healing
Promotes Wound Healing in Chicken Fajita Casserole plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chicken Fajita Casserole supports growth and development
Supports Growth and Development in Chicken Fajita Casserole is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chicken Fajita Casserole improves skin health
Improves Skin Health in Chicken Fajita Casserole helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chicken Fajita Casserole enhances brain function
Enhances Brain Function in Chicken Fajita Casserole is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chicken Fajita Casserole regulates hormonal balance
Regulates Hormonal Balance in Chicken Fajita Casserole helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chicken Fajita Casserole supports healthy vision
Supports Healthy Vision in Chicken Fajita Casserole is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chicken Fajita Casserole improves digestive health
Improves Digestive Health in Chicken Fajita Casserole supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chicken Fajita Casserole maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chicken Fajita Casserole plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chicken Fajita Casserole reduces inflammation
Reduces Inflammation in Chicken Fajita Casserole has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Chicken Fajita Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.