Chicken Fajita Casserole

Baked, High-protein

Total Energy

400

kcal

28.57

% from carbs

28.57

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

15g

Protein

30g

60%

Water

200g

Sucrose

4g

Vitamin A, RAE

1000UG

Vitamin C, total ascorbic acid

60mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

15UG

Folic acid

40UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

4mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fajita Casserole

A typical serving 1 serving of Chicken Fajita Casserole (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fajita Casserole depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Fajita Casserole contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fajita Casserole depends on the ingredients exists in it. On average, 1 serving of Chicken Fajita Casserole (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 30 grams of carbohydrates.

Chicken Fajita Casserole contains approximately 4 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Chicken Fajita Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.