Almond Flour Blueberry Muffins

Dessert, Low in carbs

Total Energy

200

kcal

27.91

% from carbs

9.3

% from protein

62.79

% from fats

In 80 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

80mg

3.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

18g

6.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

6g

12%

Water

30g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.6MG_ATE

Biotin

2UG

Folic acid

5UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Almond Flour Blueberry Muffins

A typical serving 1 piece of Almond Flour Blueberry Muffins (80 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Flour Blueberry Muffins depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Almond Flour Blueberry Muffins contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Flour Blueberry Muffins depends on the ingredients exists in it. On average, 1 piece of Almond Flour Blueberry Muffins (about 80 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 80 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 18 grams of carbohydrates.

Almond Flour Blueberry Muffins contains approximately 3 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Flour Mix, Banana Muffins

Simple Mills

90 kcal

Blueberry, Muffins

Isabella's

170 kcal

Blueberry Muffins

Breakfast, Berry Flavor

350 kcal

Muffins, Blueberry

Common Food

420 kcal

Corn flour muffins

Common Food

345 kcal

Almond Flour

Common Food

80 kcal

Flour, Almond

Fisher

100 kcal

Blueberry Muffins & Banana Nut Muffins

Walmart

450 kcal

Blueberry Bran Muffins

Trader Joe's

110 kcal

Muffins, Blueberry Bran

Trader Joe's

120 kcal

Blissfully Blueberry Muffins

J. Skinner

310 kcal

Gourmet Muffins, Blueberry

Cafe Valley Bakery

400 kcal

Muffins, Blueberry Burst

Isabella's

340 kcal

Gourmet Blueberry Muffins

Ginger Evans

400 kcal

Jumbo Blueberry Muffins

Unknown

580 kcal

Mini Muffins Blueberry

Baker's Treat

200 kcal

Blueberry Crumb Muffins

Weigel's

500 kcal

Muffins, Oatbran Blueberry

Bel Air

360 kcal

Blueberry Jumbo, Muffins

Bakery Fresh Goodness

320 kcal

Blueberry Muffins Mix

Patriot Pantry

160 kcal

Blueberry Buttermilk Muffins

Chef's Line

400 kcal

Blueberry Jumbo Muffins

Abby's Bakery

350 kcal

Protein Blueberry Muffins

Ideal Nutrition

160 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Almond Flour Blueberry Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.