Granola Nut Bar
It's All Goodies
7.21
% from protein52.25
% from carbs52.25
% from fatNutrition Facts
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Granola Nut Bar Nutrients FAQs
Nutrients
- Vitamin A:Granola Nut Bar has 200 IU of Vitamin A.
- Vitamin C:Granola Nut Bar has 18 mg of Vitamin C.
- Granola Nut Bar has 390mg of Calcium.
- Granola Nut Bar has 160mg of Sodium, Na.
- Granola Nut Bar has 7.2mg of Iron.
What is the calorie content of Granola Nut Bar?
A typical serving 1.7 oz (48 grams) of Granola Nut Bar contains approximately 220 calories.
You can check the exact calorie content by logging Granola Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Nut Bar have?
The amount of fat in Granola Nut Bar depends on the ingredients and preparation method. On average, one serving 1.7 oz (48 grams) of Granola Nut Bar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Nut Bar have?
The protein content in Granola Nut Bar depends on the ingredients exists in it. On average, 1.7 oz (48 grams) of Granola Nut Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Nut Bar, Download Nutribit app for healthier you!
How much sugar does a Granola Nut Bar have?
On average, 1.7 oz (48 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Nut Bar.
How Much carbohydrates (carbs) is in Granola Nut Bar?
The amount of carbohydrates (carbs) in Granola Nut Bar depends on its serving size and preparation. On average, 1.7 oz (48 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Nut Bar.
How Much Fiber is in Granola Nut Bar?
Granola Nut Bar contains approximately 2 grams of fiber in 1.7 oz (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Nut Bar for healthier you!
What vitamins and minerals are in a Granola Nut Bar?
Vitamins in Granola Nut Bar:
Granola Nut Bar contains following minerals:
General
Does Granola Nut Bar contain caffeine?
Granola Nut Bar does not contain any caffeine.
Does Granola Nut Bar contain alcohol?
Granola Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Nut Bar for free?
Yes! Since Granola Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of Granola Nut Bar and adds it to your daily hydration log. Simply log Granola Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Nut Bar
Calcium in Granola Nut Bar supports bone health.
Calcium in Granola Nut Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Granola Nut Bar supports muscle function.
Calcium in Granola Nut Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Granola Nut Bar supports heart health.
Calcium in Granola Nut Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Granola Nut Bar supports nerve transmission.
Calcium in Granola Nut Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Granola Nut Bar supports blood clotting.
Calcium in Granola Nut Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Granola Nut Bar supports hormonal secretion.
Calcium in Granola Nut Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Granola Nut Bar supports weight management.
Calcium in Granola Nut Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Granola Nut Bar supports dental health.
Calcium in Granola Nut Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Granola Nut Bar supports blood pressure regulation.
Calcium in Granola Nut Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1.7 oz Granola Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.