Granola Blueberry Almond

Viki's Granola

9.94

% from protein

39.75

% from carbs

39.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g(124g)
Amount per serving
Calories
600
% Daily value*

Total Fat 36 g
55.4%

Saturated 12 g
60%

Total Carbohydrates 64 g
23.3%

Fiber 12 g
42.9%

Sugars 20 g
40%

Protein 16 g
32%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 4.3 mg

Granola Blueberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Granola Blueberry Almond?

A typical serving 0.25 cup (31 grams) of Granola Blueberry Almond contains approximately 150 calories.

You can check the exact calorie content by logging Granola Blueberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola Blueberry Almond have?

The amount of fat in Granola Blueberry Almond depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Granola Blueberry Almond contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola Blueberry Almond have?

The protein content in Granola Blueberry Almond depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Granola Blueberry Almond contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola Blueberry Almond, Download Nutribit app for healthier you!

How much sugar does a Granola Blueberry Almond have?

On average, 0.25 cup (31 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Blueberry Almond.

How Much carbohydrates (carbs) is in Granola Blueberry Almond?

The amount of carbohydrates (carbs) in Granola Blueberry Almond depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola Blueberry Almond.

How Much Fiber is in Granola Blueberry Almond?

Granola Blueberry Almond contains approximately 3 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Blueberry Almond for healthier you!

What vitamins and minerals are in a Granola Blueberry Almond?

Granola Blueberry Almond contains following minerals:

  • Granola Blueberry Almond has 1.08mg of Iron.

General

Does Granola Blueberry Almond contain caffeine?

Granola Blueberry Almond does not contain any caffeine.

Does Granola Blueberry Almond contain alcohol?

Granola Blueberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola Blueberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Blueberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola Blueberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola Blueberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Blueberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola Blueberry Almond for free?

Yes! Since Granola Blueberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola Blueberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Granola Blueberry Almond and adds it to your daily hydration log. Simply log Granola Blueberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola Blueberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola Blueberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola Blueberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola Blueberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola Blueberry Almond

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Granola Blueberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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