Blueberry Almond Granola with Almond Yogurt
Breakfast, High in antioxidants
10.08
% from protein60.45
% from carbs60.45
% from fatNutrition Facts
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Blueberry Almond Granola with Almond Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Blueberry Almond Granola with Almond Yogurt has 5 mg of Vitamin C.
- Blueberry Almond Granola with Almond Yogurt has 140mg of Calcium.
- Blueberry Almond Granola with Almond Yogurt has 12mg of Sodium, Na.
- Blueberry Almond Granola with Almond Yogurt has 230mg of Potassium, K.
- Blueberry Almond Granola with Almond Yogurt has 2.8mg of Iron.
What is the calorie content of Blueberry Almond Granola with Almond Yogurt?
A typical serving 1 cup (125 grams) of Blueberry Almond Granola with Almond Yogurt contains approximately 370 calories.
You can check the exact calorie content by logging Blueberry Almond Granola with Almond Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Almond Granola with Almond Yogurt have?
The amount of fat in Blueberry Almond Granola with Almond Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Blueberry Almond Granola with Almond Yogurt contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Almond Granola with Almond Yogurt have?
The protein content in Blueberry Almond Granola with Almond Yogurt depends on the ingredients exists in it. On average, 1 cup (125 grams) of Blueberry Almond Granola with Almond Yogurt contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Almond Granola with Almond Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry Almond Granola with Almond Yogurt have?
On average, 1 cup (125 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Almond Granola with Almond Yogurt.
How Much carbohydrates (carbs) is in Blueberry Almond Granola with Almond Yogurt?
The amount of carbohydrates (carbs) in Blueberry Almond Granola with Almond Yogurt depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Almond Granola with Almond Yogurt.
How Much Fiber is in Blueberry Almond Granola with Almond Yogurt?
Blueberry Almond Granola with Almond Yogurt contains approximately 4.5 grams of fiber in 1 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Almond Granola with Almond Yogurt for healthier you!
What vitamins and minerals are in a Blueberry Almond Granola with Almond Yogurt?
Vitamins in Blueberry Almond Granola with Almond Yogurt:
Blueberry Almond Granola with Almond Yogurt contains following minerals:
General
Does Blueberry Almond Granola with Almond Yogurt contain caffeine?
Blueberry Almond Granola with Almond Yogurt does not contain any caffeine.
Does Blueberry Almond Granola with Almond Yogurt contain alcohol?
Blueberry Almond Granola with Almond Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Almond Granola with Almond Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Almond Granola with Almond Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Almond Granola with Almond Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Almond Granola with Almond Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Almond Granola with Almond Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Almond Granola with Almond Yogurt for free?
Yes! Since Blueberry Almond Granola with Almond Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Almond Granola with Almond Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Almond Granola with Almond Yogurt and adds it to your daily hydration log. Simply log Blueberry Almond Granola with Almond Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Almond Granola with Almond Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Almond Granola with Almond Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Almond Granola with Almond Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Almond Granola with Almond Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Almond Granola with Almond Yogurt
Fiber and Zinc in Blueberry Almond Granola with Almond Yogurt improves skin health.
Fiber in Blueberry Almond Granola with Almond Yogurt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
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Total Carbohydrates in Blueberry Almond Granola with Almond Yogurt provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Almond Granola with Almond Yogurt are a primary source of energy, fueling your body for daily activities and physical exercise.
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Foods rich in potassium and fiber, such as those in Blueberry Almond Granola with Almond Yogurt, help regulate blood pressure and reduce hypertension risk.
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Builds and repairs tissues in Blueberry Almond Granola with Almond Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
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Protein in Blueberry Almond Granola with Almond Yogurt helps regulate enzymes and hormones.
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Protein in Blueberry Almond Granola with Almond Yogurt provides energy.
Provides energy in Blueberry Almond Granola with Almond Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
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Reduces Inflammation in Blueberry Almond Granola with Almond Yogurt has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Blueberry Almond Granola with Almond Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.